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An Ionad Chroí

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An Ionad Chroí

Welcome to An Ionad Chroí, the heart centre. At An Ionad Chroí I offer Reiki and Reflexology treatments. Begin your healing journey today. Grá agus Solas,
Vivian

They are gentle and non-invasive methods of restoring balance within and healing.

18/05/2023

Life gets so busy it can be very easy to forget how to care for ourselves. Here's a gentle reminder for us all! ❤

23/09/2022

Autumn Equinox 🍂

A time of equal light and dark.
A time of balance, inner and outer, masculine and feminine.
A time to begin a journey inward.
A time for reflection.

Creating some space for yourself to reflect is a must. It's easy to get so caught up in the DOing that we forget to just BE.

Taking some time out for myself today, to connect, to restore balance, go inward, to just BE.

19/09/2022

*Winner was announced on Instagram on Sunday 25th. Unfortunately I didn't realise that it didn't share here on my page until today. Apologies, for any confusion. Congratulations to the winner Allie O'Leary. Thanks to all who entered.*

It's World Reflexology Week - September 19th-25th

To celebrate I'm giving away a reflexology treatment to one lucky winner!!

For a chance to win this beautiful, relaxing treatment all you have to do is FOLLOW my page and SHARE this post and COMMENT "Done".

The winner will be selected at random on Sunday 25th.

Good luck! 💕

16/09/2022

The power of the mind. 🤯
Knowledge is power!
How are you feeding your mind?

12/09/2022

Reiki is a hands-on healing technique used to balance, heal and harmonise all aspects of a person, body, mind, spirit and emotions.

Pm to discuss how a Reiki treatment at An Ionad Chroí could help you.

11/09/2022

When pulling cards this morning I asked for a message to share with everyone, something the collective needed to hear. This is the card that was pulled.

The message that comes with this card is "The first and most important step for healing is being able to recognise you need it. Take a moment to reflect on what is going on for you." There is help out there for you, all you have to do is ask.

Pay attention to the colours of the angels wings. Does a specific shade catch your eye or stand out more than the others. This could correspond with a chakra which may highlight an area of your body (physical or energetic) that needs a little healing.

If you feel this resonates with you and are feeling the call to try an alternative method of healing pm me for a chat about how a treatment at An Ionad Chroí could help you.

09/09/2022

What is Reflexology?

Reflexology is a gentle, non-invasive therapy. It works on the principle that every part of the body is mapped out in reflex points on the feet (shown in the picture below). These points are stimulated, with gentle pressure applied in an effort to restore balance to that specific area of the body.

As I work on your feet I can identify areas of congestion by the texture and appearance and pay particular attention to these areas to increase healing in that part of the body. The treatment is incredibly relaxing and has so many benefits.

Potential benefits;
*Reduce effects of anxiety and depression
*Cleanse and detoxify the body
*Enhance sleep quality
*Improve circulation
*Regulate hormones
*Increse energy
*Reduce stress
*Ease muscular tension
*Relieve neck/shoulder/back pain
*Relieve symptoms of conditions such as arthritis, high blood pressure, fatigue, hormonal imbalances, and many more.

Pm or call for more information or to book an appointment.

06/09/2022

An Ionad Chroí is open and taking appointments.

Healing comes in many forms. Here at An Ionad Chroí I will tailor each session to your individual needs. Through the use of Reiki, Reflexology and with a gift to channel energy I will work with you to help bring you back into balance, healing body, mind and soul.

For more information or to book an appointment call Vivian 0892196793.

05/09/2022

What a beautiful Monday morning! I always find Monday a great day for a little self care, whether it's going for a nice walk, taking an hour out to read an uplifting book, or even just playing my favourite song and listening, singing and dancing to it with no distractions. Do something that uplifts you today, it'll make all the difference to your day and maybe even your week. 💕

01/09/2022

We found this little guy in our veggie patch this evening. Anyone who knows me, knows that I have a serious frog phobia but they also know that I love to delve into the symbolic meaning of animals and what message they bring. So after mustering up the courage to take a photo, I got busy researching what it meant.
What I found:
The frog represents a number of things including transformation and change. I feel this symbolism is very apt. The month of September is a time of year that also represents change as the leaves begin to change colour and fall away from trees, the weather becomes colder, evenings become shorter. With this being such a potent time to create change, I feel like my environment is very much pushing me to ask myself, what changes do I want to make? To really look at what's working in my life and what need work. It also occurred to me that my fear of frogs may also be pointing towards a fear of change, which could be true for many of us. All too often we get comfortable with what we know so much so it could be preventing us from achieving anything more. So today I definitely feel as though I've been told it's time to jump out of our comfort zone, take a leap of faith and make some changes to enhance our experience of this wonderful life. 💕

29/07/2022

We had the most incredible and unexpected experience today on one of our many visits to the beach beside our home. We got to witness a gorgeous pod of dolphins swimming close to the shore. As I stood watching, waiting to see their fins glide gracefully over the surface of the water I couldn't help but feel I was witnessing something incredibly magical. When I got home I felt compelled to research the symbolism of dolphins as I felt there may have been a message for me or even all of us from this experience. In my research I found that seeing a dolphin can indicate that its time to embrace the real you. So here I am, sharing my experience and interpretation of a magical moment. For anyone who needs to hear it, you're perfect just as you are, embrace all the traits that make you, you. I believe, that the love and acceptance of self is where the real magic of life can begin!
With love 💕

08/03/2022

Happy International Women's Day! 💕

02/03/2022

New Moon in Pisces.
What does it mean? Generally speaking when we are in the energy of the new moon it is considered as a good time to set intentions for yourself for the coming weeks and months. Perhaps there's something you want to work towards? A project you have thought about but haven't yet got off the ground, a personal goal that you have put off for some reason or another and haven't yet executed. Now would be a great time to get some of these ideas down on paper along with some steps you can take towards making it possible.
With Pisces being a water sign, emotions may be running high at this time. Try take a moment to be present with what is coming up for you, allowing what needs to be seen to surface, be felt, processed and released. You may also find within this that some insecurities come to the surface. If we take a measured approach to what surfaces, pausing ask ourselves if there is truth in what is coming up, more often than not its simply a version of a story that no longer exists and so can be let go of. Do exactly that, Let it Go! It's weighing you down, dulling your beautiful light.

My advice today?
Take it easy on yourself. If you're feeling particularly 'emotional' try take some time to be present with what is coming up.
Set some positive intentions for the coming weeks and a few steps you can make to get you there.
With love 💕

28/02/2022

There's magic everywhere, you just need to know where to look, or stop long enough to see it. Living so close to the beach, I am blessed to have come across many of these stones and all kinds of beautiful treasures, each with its own sense of magic.

23/02/2022

The Measure of Success

How do you measure your success? Is it measured by your job title, your wealth, your possesions, followers or likes you have, your customer base, your marital status or the amount of "happy, successful" children you have.
Do you equate doing and being busy as mark of success? Most of us could say at least some, if not all of these are true for us. If I'm truly honest being "successful" sounds exhausting. This success is all too often wrapped up in our happiness. We convince ourselves "If I get this job, if I earn this much money, when I meet the right partner I'll be happy". By measuring our success in this way I believe we are setting ourselves up for the exact opposite, failure. The pressure to accomplish all of these things can lead to the opposite effect, leaving you feeling not only very unhappy but in some cases a huge failure, lost with no direction.

What if we looked at success though a different lens. What if success could be measured in our moments of being rather than doing. To simply BE, in every now moment. I believe true success, happiness and joy can lie in the present moment of simply being. Holding love and compassion for ourselves and those around us for exactly who we are in this present moment. From this place of love and compassion for ourselves, where we are at right now, we make the space needed to see our true essence, who you really are. This also gives way to see things as they truly are, and while material things may make our lives easier in this 3D existence they should not be used as a measure of your success. Simply put, if you change your measure of success, you can see that in being present with love and compassion for yourself and others you are in every way a successful human being and true happiness can be found here.

My message today?
Be present, loving and kind to yourself in every now moment, thats where true success and happiness lie.
Love to you all
💕

22/02/2022

Happy 22/2/22
For me, I feel its an opportunity to reset, to recharge and to remember the joy of being. Opening our hearts to all that life has to offer and holding love at the centre of all we do. 💕

Address

Kilmuckridge
Wexford

Telephone

+353892196793

Website

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