Casey Recovery and Performance

Casey Recovery and Performance Helping you find your path through recovery…. Appointments through WhatsApp and Instagram DM!

Delighted to see hard work and what showing up weekly can achieve. Great work and happy to see the results 👊🏽💪🏽
11/08/2025

Delighted to see hard work and what showing up weekly can achieve.
Great work and happy to see the results 👊🏽💪🏽

🔴⚫️🔴⚫️Happy to help u21s last night after a hard fought extra time win. Helping with recovery from the game but also pr...
31/07/2025

🔴⚫️🔴⚫️
Happy to help u21s last night after a hard fought extra time win.

Helping with recovery from the game but also preparing for this weekends senior and intermediate games💪🏽💪🏽
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Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports

We have some available slots for early morning small group sessions midweek 7:00 am and 8:00 amIf you wish to get involv...
14/07/2025

We have some available slots for early morning small group sessions midweek 7:00 am and 8:00 am

If you wish to get involved or have any questions please get in touch 👍🏽👍🏽
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Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports

Once again happy to help with some work before pre season⚽️ Today we worked on strength, footwork, agility, reactions a...
03/07/2025

Once again happy to help with some work before pre season⚽️

Today we worked on strength, footwork, agility, reactions and finishing off with some recovery in the compression boots 💪🏽🧘🏽‍♀️
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Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports

Great to have in this morning for some work in his off season.Oisin is with u20s and u17 squad which he recently capt...
30/06/2025

Great to have in this morning for some work in his off season.

Oisin is with u20s and u17 squad which he recently captained and reached next year’s World Cup.
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Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports

Delighted to have the Clongeen lads back in again this evening getting ready for a league final and the championship 🟢🟡🟢...
05/06/2025

Delighted to have the Clongeen lads back in again this evening getting ready for a league final and the championship 🟢🟡🟢🟡
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Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports

Delighted to have .walshe07 back in again after another All Ireland win 🏆 🥊🥊🏆 ————————————————————————Get in touch today...
03/06/2025

Delighted to have .walshe07 back in again after another All Ireland win 🏆 🥊🥊🏆 ————————————————————————

Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports

28/05/2025

Delighted to be able to help….makes my job easier when someone loves to work hard and learn 💪🏽💪🏽

Hi everyone, I have been asked many times about training and leisure gear. I have samples for anyone wishing to try on a...
26/05/2025

Hi everyone, I have been asked many times about training and leisure gear.

I have samples for anyone wishing to try on and order.

The order is going in on the 6th of June and payment with order is required.

Training hard and warm weather, why not hep your recovery process with the help of our recovery room 🧘🏽‍♀️Compression Bo...
12/05/2025

Training hard and warm weather, why not hep your recovery process with the help of our recovery room 🧘🏽‍♀️

Compression Boots 👢
Infrared Sauna 🧖‍♂️
Ice Bath ❄️
Hot Tub 🛁

Individual, small group and team slots available - contact to book in today 📞📞

Happy to help some of the Bridge Rovers AFC lads last night as they preparing for the closing stages of the season ⚽️⚽️B...
26/04/2025

Happy to help some of the Bridge Rovers AFC lads last night as they preparing for the closing stages of the season ⚽️⚽️

Best of luck in the Semi Final tomorrow ⚽️🏆
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Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports

Great morning this morning with the underage (u12-u18) teams in Oylegate-Glenbrien GAA ClubAreas we looked at: * Gym Rul...
24/04/2025

Great morning this morning with the underage (u12-u18) teams in Oylegate-Glenbrien GAA Club

Areas we looked at:
* Gym Rules
* Nutrition
* Form/Technique
* At home bodyweight exercises
* Power/Jumps
* Mobility
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Get in touch today for all your recovery and gym needs.

Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub

Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports

Address

Wexford
Y21P2Y6

Telephone

+353874764606

Website

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