Soul Scribes

16/08/2025

A sound bath in the beautiful setting of Tintern Abbey, in support of the Epona Dawn Fund - helping young people in Wexford to avail of interventions to promote positive mental health & wellbeing & counselling services.

It’s been 7 years since Eppie passed away and her memory has helped so many people with the help of her mam .frost.37 .

🌿 All are welcome.
💜 Minimum €20 donation (with all proceeds going directly to the fund - please feel free to give more if you’re able).

Together, we can honor her memory and create ripples of support for those who need it most.

# mentalhealthawareness

01/06/2025

June Sound Bath Sessions ✨
I have pulled back on the amount of sound baths I'm doing so there is very limited availability!!

🪽Monday 9th - Aerial • Ashgrove Studio • 7.30pm • Almost Full.

🌕Thursday 12th - Full Moon Beach Yoga & Sound Bath with Gemma • Baginbun Beach • 7pm • DM to book.

Wednesday 18th - Wexford Arts Centre with • 7pm.

Monday 23rd - Aerial • Ashgrove Studio • 7.30pm •
1 hammock left! Beds available.

Saturday 28th - Sound Bath & Sauna • Oakdale Sauna • 10am • Book through their website.

All can be booked through DM or my website, any questions just ask! Can't wait to welcome you & give you the space to let go & switch off. ✨🎶

15/04/2025

You don’t need another coffee.☕
You need a nervous system reset. ✨
Join me, lie back & let go while the instruments & my voice guide you into a place of peace & calm.

🧘🏻‍♂️Mid-morning Sound Bath | 11:30 AM | Coolcotts Community Centre | €15

🔗To book send me a DM or have a look at my website, link in bio.

08/04/2025

31/03/2025

Give yourself the gift of deep relaxation and balance with this months sound bath experiences.🎶✨

Whether it's stress relief, better sleep or just a new experience for you to immerse yourself in, each session will support your well-being through the power of sound & meditation. 🕯️🌿

Let me & the frequencies do the work, just show up, breath and receive. 💕

Looking forward to seeing you there! Details of each session separately on my feed.

Any questions send me a DM or explore my website in bio.

30/03/2025

The Power of a Weekly Sound Bath Practice ✨🌿

Imagine gifting yourself one hour each week to fully unwind, reset, and reconnect with yourself. A regular sound bath practice isn’t just a treat—it’s a powerful tool for deep relaxation, emotional balance, and overall well-being.

🌊 Why commit to a weekly session?
✔ Deeper Relaxation: With consistency, your body and mind learn to drop into a meditative state more easily.
✔ Reduced Stress & Anxiety: Sound healing helps regulate the nervous system, bringing more calm into your daily life.
✔ Better Sleep: Many experience improved sleep quality after regular sessions.
✔ Stronger Mind-Body Connection: A weekly practice helps you stay more present and in tune with your needs.
✔ A Supportive Community: When you come each week, you connect with like-minded souls on a shared journey of self-care.

Come when you need it or commit to a 6-week journey for deeper transformation. ✨

📍 Colclough Hall Saltmills, Fethard.
🕰️ Every Thursday starting 17th April for 6 weeks.
💫 Class: €18 (must be booked).
✨ 6-Week Block: €100 (€16.60 per class).

Your place is waiting for you. 💚 Ready to begin?

Booking essential contact me to book or use link in bio.

24/03/2025

Are we unconsciously programmed to be addicted to stress?
Let's bring awareness to our patterns and consciously work to rewire them 🧠✨

Does this resonate with you? Let me know 🙏🏻💕

17/03/2025

✨Give the gift of deep relaxation this Mother’s Day✨

Join us for a soul-soothing Sound Bath in the stunning Murphy’s Barn, where meditation, therapeutic instruments and my voice will guide you into deep rest. Leave feeling less stressed, calm & rested. Ready for a great night's sleep 💤.

While it makes a beautiful Mother’s Day gift, this event is open to everyone—men included! 🪷

Murphy's Barn.
Friday 28th March.
7-8.30pm.
€30.
🪷Book in bio or send me a DM.

11/03/2025

Mid-Morning Sound Bath Meditation ✨🎶🌀

Join me at Coolcotts Community Centre on Wednesday 26th March from 11.30-12.30am.

Therapeutic Sound has the ability to slow down the brain waves, soothing you into a deeply relaxed state, as your body takes a sigh of relief from daily stresses, your breath & heart rate will regulate , leaving you feeling relaxed, calm & balanced 💕💫

Places are €15

🔗 Booking essential, book on my website, link in bio. Feel free to DM me with any questions.