Deirdre Mulligan Pain and Stress Relief

06/10/2021

WHEN THE ROAD GETS ROCKY

I remember when I was first studying Kinesiology one of my lectures told this story explaining how we can feel “stuck” – it struck me at the time and still today.

“...You are in a jeep driving along, it starts off smooth and you can see the road ahead clearly. As you drive along the road gets rough, bumpy, windy, steeper, there’s an incline, your now going uphill, the weather changes, there is rain, floods, mudslides, and in all the turmoil in a split second the jeep goes off the road. You’re stuck in a ditch. You’re rev-ving the engine to propel forward, to get back on the road, but the wheels are spinning in the mud and you are going nowhere. The more you rev the engine the more the wheels spin and sink deeper down into the mud. What to do?

Stop.
Put it in reverse, drive backwards first, then proceed forward.

In life when we meet challenges or are stopped on our path, sometimes we need to take that step backwards in order to go forward . We can be stopped by health issues, circumstances, situations, leaving us feeling “stuck” or “off track”.

If you are feeling stuck, my door is always open at Anchor Therapy Room, Kilrane, Rosslare Road, Wexford. A safe place to let go of worries, stresses and allow in healing, rest and rejuvenation.

As a kinesiologist I work with the bodies own energies clearing the way in order to move forward. Finding the root cause. Bringing you to a place of harmony, health and resilience.

You are welcome to contact me via facebook/ messenger/ email relivepainandstress@gmail.com to make a booking or for an information call.
Deirdre Mulligan, ICPKP Kinesiology Practitioner

23/09/2021

Feeling “burned-out” ?
The impact of constant worry, overwhelm, adapting to changing circumstances can lead to built-up emotions and stress, mental exhaustion and anxiety showing itself in physical symptoms.

The good news is there is a simple way to find your centre and feel more balanced.

Kinesiology offers a gentle way to regulate emotions, calm the mind, release dominant emotions held in the body, organs and tissues.

Experience freedom from heavy emotions and repeating thought patterns.

Next time you experience having a challenge why not reach out and book an appointment or a free consultation call. I’m available via messenger, FB or email relievepainandstress@gmail.com
at Anchor Therapy Room, Kilrane, Wexford Y35YK2D, Saturday, Monday & Tuesdays.

Looking forward to working with you

Deirdre Mulligan
ICPKP Kinesiology Practitioner

Disclaimer: Kinesiology is a complementary holistic therapy working with the bodies energy system. It is not intended to be a substitute for professional medical advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

10/09/2021

What results can I expect from Kinesiology?

A sense of Calm, ease,
Renewed Strength, vitality
Defusing stress & tension
Calming of the nervous system
Boosting immune system
Circularity system
Health & vitality
Reduction & relief of pain in the body, neck pain, muscle pain, physical, mental and emotional tension & stress melt away

To book a session with me,
please contact me via fB or email relievepainandstress@gmail.com
and I can book you in a session.

Looking forward to working with you

❣ Deirdre

08/09/2021

Time to re-balance your energies
appointments available for Sept/Oct

06/09/2021

Colour can be a powerful way to release or heal stagnant energy: Connecting with the wonderful attributes of colour is a great way to revive energies, calm racing thoughts, focus the mind 🧘🏻‍♀️ or depending on the need can be used to stimulate, motivate & energise! 🏃‍♀️

One of the kinesiology techniques I use for relieving stress held in the mind/body is a 5-Element Colour balance.

Why is colour important?
And how can we use it?

Every colour has psychological aspects to it.

Each colour carries a particular vibrational frequency that you can tap into, work with, and amplify, bringing out change and transformation to mood, attitude, thought patterns, Unblocking and balancing your bodies energy system. We can use colour to defuse emotional and physical tension and infuse positive aspects.

The 5-Element Colour balance is modified from Rosemarie Sonderegger-Studer MA Psych of Zürich, she teaches that “Blockage within the colour energy flow of the 5-Elements affects both the personality and one’s sense of well-being”

The technique is non-threatening and may allow access to and subsequent release of emotions where this has not otherwise been possible.

The most profound change & results can often stem from what appears to be on the surface a “simple process”; yet there is rich & deep healing at work within.

If you’re interested in exploring more or to book a session feel free to contact me via messenger or email relievepainandstress@gmail.com

Rainbow wishes
for health, hope & happiness 🌈 Deirdre

01/09/2021

Autumn a time of "Letting go"

Autumn begins on the first of September and continues until the end of November. During this season the weather starts to get cooler, leaves change colour and we harvest the colourful fruits & vegetables sown earlier in the year.

In traditional Chinese medicine, autumn is the beginning of the Yin Cycle —the feminine nurturing qualities and focuses on the energy of the lungs and large intestine. Spiritually, these let us tune into what we want to bring into our lives (breathing in) and what we want to let go of (exhaling) The lung is viewed as a tender organ associated with “Letting go”

This process is difficult for those of us who have loved deeply and are attached to persons, places, memories, events that have past. If “Letting go” is hard for you, extra support may help you make the transition. Through kinesiology I work with releasing emotional issues as well as physical ones.

During autumn I’m available at the Anchor Therapy Room, Kilrane, Wexford, Y35YK2D for private clients on Saturdays, Monday and Tuesdays.
To book a consultation call by phone or zoom, for further information or to make an appointment please feel free to contact me via messenger or email relievepainandsress.ie

Warmest wishes
Deirdre

Deirdre Mulligan ICPKP Kinesiology Practitioner

🍂🍁🍂🍁🍂🍁🍂

27/08/2021

SELF-CARE : SELF-LOVE

You are unique. Your thoughts. Your body. Your journey. Your self-care practise should be just as unique as you. Weather you are getting started or continuing on your healing journey a kinesiology balance will be completely personalised to you.

Our bodies operate on many levels; electrical, emotional, nutritional, physical and spiritual levels. Muscle testing is used to establish where imbalances exist in the body, at what level and to establish the most suitable remedy for each individual person.
The aim is to find out the root cause of the issue, gain awareness and make corrections to support & restore health and wellbeing.

Explore wellness with Kinesiology.

For a free phone consultation, further information or to make a booking PM me, or email relievepainandstress@gmail.com

heartfelt wishes for your continued health
Deirdre

18/08/2021

Kinesiology is Complementary

All of the therapies offered by Deirdre at Anchor Therapy Room, are 100% natural and based on holistic principles: Kinesiology uses the science of muscle testing and integrates correction techniques from Traditional Chinese Medicine. These therapies are complementary, which means that they work alongside any medical treatments already being prescribed, and will not interfere with them. Clients are advised not to come off any medication without their GP's advice.

Anchor Therapy Room, Kilrane, Rosslare Road, Wexford. Y35YK2D

22/10/2020

Kinesiology at Anchor Therapy Room will remain temporarily closed until 1st December in order to adhere to Level 5 restrictions.

I hope to see you soon!

Warmest wishes for radiant health, deep peace & to be content where we are ☺️ in the midst of these these challenging times

Xx Deirdre

18/08/2020

Covid 19 – Safety & Hygiene Steps for face to face sessions are all in place.

Here are some of the safety measures we have in place at Anchor Therapy Room:

* Hand Hygiene facilities are present including hand sanitizers and added disposal bins.

* Deep cleaning & disinfection of all surfaces within the therapy rooms between sessions in particular treatment table, chair surfaces, door handles etc.

* Treatment rooms are cleaned between each client visit; bathroom is disinfected after each use, and cleaned multiple times each day.

* Ventilation of rooms by multiple windows adjacent to client and therapist during and between sessions.

* Discontinuance of certain activities during therapy e.g. water drinking & shared tissue boxes. (clients can bring own water)

* For extra safety we invite clients on returning home to immediately remove all clothes and footwear and place in a 60 degree wash. Therapists will be doing the same.

• I have Limited the number of bookings to provide time for thorough cleaning between each session.

• Keeping physical distance. I have arranged the front area for taking client history and discussion & to encourage physical distancing.

• Masks on. I am asking all clients to
wear a mask at all times. You can wear a cloth mask from home or I will give you a mask to wear.

• For anyone experiencing a fever, cough, shortness of breath, or any flu like symptoms we recommend you to follow the HSE guidelines which includes staying at home thus minimizing the risk of exposure.

Your understanding and cooperation is greatly appreciated; as we all do our part to keep our community safe during this unprecedented time.

Thank you so much ☺️
Our health is our wealth.
Committed to staying safe & well

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28/07/2020

Great feeling Displaying Certificates & Supporting Each other @ Anchor Therapy Room

27/07/2020

I’m delighted to open my kinesiology service, after the unfortunate Covid-19 restrictions & delays.

You can now find me @ The Anchor Therapy Room, Kilrane, Rosslare Rd, Wexford, Y35YK2D.

Special Introductory OFFER! First session FREE! A unique personalised treatment focused on balancing your energies.

3 sessions is recommended for optimum results, but even with one you’ll notice change!

OPEN: Monday, Tuesday & Saturdays 9-4pm.

BOOK YOUR FREE SESSION via FB, text or Email : relievepainandstress@gmail.com

I am passionate about relieving pain, defusing stress, getting people in touch with the power of healing, creating positive change in health & wellbeing.

I look forward to seeing you
Wishing you vibrant health & happiness
Deirdre

12/07/2020

12/07/2020

12/07/2020