Divine In You - Craniosacral Therapy, Wexford, Ireland

19/03/2026

🌿Pain Relief Through CranioSacral Therapy (CST) 🌿

This article highlights how CST can effectively address issues such as chronic pain, migraines, fibromyalgia, TMJ disorders, and stress-related conditions. Through light touch, CST helps release deep-seated tensions, promote relaxation, and optimize nervous system function, resulting in significant pain relief.

📖 Read more about the healing benefits of CST in the full article:https://www.iahe.com/storage/docs/articles/Pain-Relief-Through-Craniosacral-Therapy-2.pdf or Upledger.com Searchable Article Database

05/03/2026

Credit to Study Highlights the Real-World Impact of CranioSacral Therapy (CST)

A large prospective cohort study explored how CranioSacral Therapy is being used in real-world primary health care — and the findings are compelling.

✨ Safe and effective across all age groups — from infants to adults
✨ Significant improvements in pain, function, sleep, and emotional wellbeing
✨ No serious adverse events reported

This research reflects what many therapists witness daily in clinical practice: CST supports the body’s natural capacity for regulation, healing, and resilience.

If you are committed to integrative, patient-centered care, this study reinforces the meaningful work you do every day.

📖 Read the full article here:https://www.iahe.com/storage/docs/articles/The-use-and-benefits-of-Craniosacral-Therapy-in-primary-health-care_-A-prospective-cohort-study-_-Elsevier-Enhanced-Reader.pdf

🔍 Or explore more research in the Resources tab at Upledger.com

EvidenceInPractice WholePersonCare

03/02/2026

Credit to Struggling with Fertility? Here’s How CranioSacral Therapy Can Help!

Chronic stress keeps your body in survival mode, making conception harder. CranioSacral Therapy helps reset your nervous system, promoting deep relaxation and reproductive health. Studies show reducing stress can boost fertility—CST offers a gentle, holistic path to support your journey.

🌿 Ready to nurture your body for new life?
Read here: iahe.com/storage/docs/articles/cst-fertility-article.pdf or search Upledger.com Searchable Article Database

09/01/2026

CranioSacral Therapy: Supporting Trauma Recovery Through Mind-Body Connection
📖 Learn more about the role of CST in trauma care:
Read here:https://www.iahe.com/storage/docs/articles/Combining-psychotherapy-with-craniosacral-therapy-for-severe-traumatized-patients-1.pdf or Upledger.com Searchable Article Database

This study highlights the integration of CranioSacral Therapy (CST) with psychotherapy in treating severe trauma and PTSD. This innovative approach reduces physical symptoms, allowing for deeper emotional healing and improved therapeutic outcomes. CST helps alleviate physical pain, enhance self-care, and increase emotional tolerance, paving the way for meaningful recovery.
This research also emphasizes the importance of collaboration with trained psychotherapists to ensure patient safety and maximize benefits.

09/01/2026

What if your nervous system is simply holding stories that were never given enough space?

What could happen if we listened to the story - the body's version?

It doesn’t speak in textbook - although it can look like that sometimes.

It speaks in sensation, emotion, rhythm, stillness, memory.

This is why CST feels different.

It doesn’t override.
It doesn’t correct.
It listens.
Our hands listen to the tissues and lets them speak, tell their story.

That's where transformation begins.

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Our next CST1 class is 11 - 14 March in Leeds. If you want to learn how to help clients through this light touch, listening approach to hands-on work then get in touch.

If you want to try it out for yourself find a therapist at craniosacralsociety.co.uk

05/01/2026

02/01/2026

✨ A New Year. A Deeper Way of Working. ✨

As we begin a new year, it’s a great time to revisit the foundations of Upledger CranioSacral Therapy®—how we listen, how we assess, and how we support the body’s inherent capacity for change.

This CST Fact Sheet is a simple, professional resource to support conversations with colleagues, patients, and interdisciplinary teams.
📄 Perfect to keep on hand or share.

Discover CranioSacral Therapy: http://ow.ly/wMYx30nq0HZ

Explore an entire alternative world of healing options on our extensive Searchable Article Database. https://www.upledger.com/resources/articles

21/12/2025

Quote from Dr Jim Jealous

11/12/2025

📣 Evolving the Legacy of CranioSacral Therapy
We’re excited to share a new paper from Upledger’s Science Team:
“The CranioSacral Rhythm—From Clinical Observation to Pacemaker Theory.”

This article honors Dr. John E. Upledger’s original clinical observations while bringing forward new research that supports the CranioSacral Rhythm as a measurable physiological phenomenon—and explores the emerging Pacemaker Theory as a model for understanding its origins.

When you train directly with the source, you’re not just learning CST—you’re advancing with the leaders continuing to shape the field.

📖 Read the article:https://www.iahe.com/storage/docs/articles/6YW3M8CmwFMOl2LkJMg4u9721pASRUnv9qar9sqC.pdf or Upledger.com Research Article Database Tab

04/12/2025

🎄 Support Your Clients’ Holiday Well-Being with CST ✨
The holiday season can be joyful—and stressful. Help your clients find ease and balance with gentle, effective CranioSacral Therapy.

Our CranioSacral Therapy for Health and Wellness flyer is a wonderful resource to share how CST can help reduce tension, calm the nervous system, and support whole-body resilience during this busy time of year.

📄 Share the flyer and help your clients enter the new year feeling grounded, supported, and restored. https://www.upledger.com/courses/discover

27/11/2025

Testimonial Tuesday - Craniosacral therapy helped free me from migraine pain
“I came to craniosacral therapy (CST) originally as a patient with debilitating migraines. They started when I was a child and as I grew, they became increasingly more persistent. By the time I was in my 30's I was having 3-5 full-blown migraines a week. My good days were just plain headache days. I hurt all the time. I tried everything - specialists, drugs, chiropractic, massage, acupuncture, diet and exercise. Nothing worked. I was referred to a craniosacral therapist back in 2012 and by the 7th visit I was headache free. I encourage you to learn more about craniosacral therapy and giving it a try.” RoseMary Hurley, LMT, CST

Discover how CranioSacral Therapy can support relaxation, restore balance, and promote your body’s natural healing rhythm.
👉 https://www.upledger.com/courses/discover

👐 Curious to try it?�🔍 Find a certified CranioSacral Therapist near you: visit https://www.iahp.com/pages/search/index.php

20/11/2025

✨ When Manual Therapy Changes a Life: A Case of Post-Concussion Recovery ✨

A powerful case report published in SAGE Open Medical Case Reports highlights something manual therapists see every day: when the body’s fluid systems are supported, profound healing can happen — even after months or years of suffering

CranioSacral Therapy played a key role in easing this patient’s persistent post-concussion symptoms and restoring quality of life. Read here:https://www.iahe.com/storage/docs/articles/Case-report_-Manual-therapies-promote-resolution-of-persistent-post-concussion-symptoms-in-a-24-year-old-athlete-1.pdf of Upledger.com Searchable Article Database.

💬 Want to learn more about how CST supports concussion recovery?

Join us in our upcoming CranioSacral Therapy trainings and discover how gentle touch can create profound change. https://www.upledger.com/courses