Eileen Rowe Health & Fitness

20/12/2025

Support local 💜💛

19/12/2025

Invest in your wellbeing with a voucher for Yoga ..Massage Therapy..Facials..Aqua Aerobics...one to one Powerhoop Sessions... one to one Sea Swims...or organise a group of friends to celebrate a birthday hen celebration..Vouchers available by post e mail & what's app...💜💛

11/12/2025

Gift Vouchers Available for all seasons..
Yoga Sessions
Aqua Aerobics
Massage Therapy
Facials
Vouchers can be posted payment by revolut
Wishing you & yours a healthy n happy Xmas

09/12/2025

Yoga class in Ferrycarrig Active Club is cancelled this eve due to weather warnings...let's aim for 10am tomorrow 🤩

27/11/2025

Date for the diaries!! https://fundraising.breastcancerireland.com/fundraiser/SR34752388

26/11/2025

Why not treat your loved ones or yourself to a gift voucher this festive season...give the gift of Health Fitness & Relaxation...

21/11/2025

Powehoop for beginners!! 🤩

14/11/2025

Beautiful 😍

A gentle word can shift the day
When hearts are feeling low
It’s proof that hope can start again
With just a small hello

A smile can bloom where storms have been
It costs so little, too
It ripples out through stranger’s hearts
And changes grey to blue

We hurry past each other’s pain -
Forget the simplest graces
But kindness lingers patiently
In calm and friendly faces

It isn’t grand or loud or fierce
It needs not even words
Just gentle nods and listening ears
To tell us we are heard

‘Cause hands outstretched, a door held wide
Can start a brighter chain
Then every spark of kindness
Becomes sunshine through the rain

So let us tend this gentle spark
Though times may rush or race
For kindness grows in quiet acts
And lights the darkest place

*****

A little poem I wrote for World Kindness Day today. A reminder never to underestimate little acts of kindness. They could turn someone's day around.

Becky Hemsley 2025
Beautiful artwork (entitled 'Compassion') by Laly Mille

05/11/2025

Anyone up for a full moon swim this eve 8pm Rosslare Strand 🤩

28/10/2025

Yoga by candlelight every Tuesday 7pm & Wednesday 10am @ Ferrycarrig Active Club.. everyone's welcome 🤩 €12

25/10/2025

Yoga this Bank Holiday Monday 10am Rosslare Strand all welcome €12 🤩