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Athrú Energy Transformation : In Process!

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https://linktr.ee/ShantiYogaShauna
Yoga Alliance EYT, Prenatal Yoga Teacher, Energy Worker, Circle Holder!

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True You Shanti Yoga

My aim is to introduce people to a style of Yoga that is achievable for every body. Bringing focus to the journey rather than the goal of touching your toes. I aim to create a space for connection with self and with others. Moving away from fast paced competition and closer to a place of loving community. This encourages self acceptance and releases happy hormones to your brain! And isn’t that the main goal in life? To live day to day with a strong and positive mindset helping you to tackle any challenge. Shanti means Peace and that’s what I want for people.