25/03/2026
Yin yoga is a deeply personal and intimate practice. It gently works into the fascia, the connective tissue of the body allowing space, release, and improved mobility over time.
This is a slow, cooling practice that invites you to soften, to pause, and to regulate your nervous system in a deeply nourishing way. It can support better sleep, reduce stress, and bring a sense of calm back into both body and mind.
This evenings practice will take place in the cozy yurt on Roney Point from 7:00pm – 8:15pm, where you are invited to fully unwind and reconnect.
We will close the practice with therapeutic sound healing as you rest in savasana, using gongs and ocean drums to guide you into a deeper state of relaxation and integration.
The benefits of this practice are truly profound.
Drop-in spaces available tonight €18
Namaste 🙏🏻
Liz
