22/01/2021
We are extremely excited to announce running a Mammy & Baby zoom programme. The online class can be done with or without your new bundle of joy.
💫Education of the Post-natal journey and connect with some other lovely M**s.
💫A lovely mix of Stretching out those tight muscle groups, Improve Mobility & Strengthening the weaker groups (Pelvic floor & Tummy muscles)
All classes recorded as the time may not be best time for Mammy or Baby. So do the class in your own time if you can’t log in Live.
Please call us on 083-1073939 or Email: hello@castlebridgephysiotherapy.ie
*ANNOUNCEMENT *
We are absolutely thrilled to announce that we are adding Mother and Baby Pilates Classes :-)
This forms a part of our 'From Bump to Baby & Beyond' Programme and is another element in our journey dedicated to Women's Health in helping Women in their Postnatal Recovery!!
For info please email us on hello@castlebridgephysiotherapy.ie
Please share if you can
Thanks so much!!
