LifeinSync Cognitive Behaviour Therapy

LifeinSync Cognitive Behaviour Therapy Cognitive behaviour therapy, empowering your mental wellbeing: think well, feel well, be well Confidentiality is of utmost importance in my practice.

LifeinSync Cognitive Behaviour Therapy is a professional practice dedicated to providing high-quality cognitive behavioural therapy (CBT) services. As an accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapists (BABCP), I bring extensive experience and expertise in the field of mental health. With a career in Mental Health spanning

since 1987, I have acquired a wealth of skills, knowledge, and practical experience in effectively addressing various emotional, psychological, and physical health concerns. At LifeinSync, I offer personalized face-to-face CBT sessions in Wexford. However, recognizing the importance of accessibility and convenience, I also provide CBT therapy through teleconferencing or telephone for those who may face travel obstacles. To ensure privacy and discretion, I encourage all inquiries to be made directly via phone. I am committed to maintaining a safe and supportive environment for clients to explore their challenges, develop coping strategies, and achieve positive outcomes. To learn more about the British Association of Behavioural and Cognitive Psychotherapists (BABCP), which is the professional body that governs my accreditation, please visit their official website at www.babcp.com. Thank you for considering LifeinSync Cognitive Behaviour Therapy. I look forward to assisting you on your journey towards improved mental well-being.

Truly spectacular sunset this evening. I hope you were able to take a moment to enjoy
07/02/2023

Truly spectacular sunset this evening. I hope you were able to take a moment to enjoy

Love this!Beautifully illustrates the importance of attending to one’s own needs, so that you can care for others who ma...
08/03/2022

Love this!

Beautifully illustrates the importance of attending to one’s own needs, so that you can care for others who may need you to take care of their needs.

https://www.ted.com/talks/anne marie albano how to raise kids who can overcome anxiety
19/01/2022

https://www.ted.com/talks/anne marie albano how to raise kids who can overcome anxiety

Порастването означава сблъскване с нови предизвикателства, но за някои деца ситуациите на несигурност предизвикват тревожност, която родителите често се опитват ...

This 6 week program might be of interest to anyone living with a long term condition in Ireland.
15/01/2022

This 6 week program might be of interest to anyone living with a long term condition in Ireland.

Register your interest today

As the summer holidays drawn to a close and we think towards higher education, here are some tips and steps that can hel...
26/08/2021

As the summer holidays drawn to a close and we think towards higher education, here are some tips and steps that can help the student in your life navigate university life and the changes they face at this stage in their life.

Share with anyone you know who might benefit.

RECORD numbers of students are set to start university this autumn, according to admissions body Ucas.

22/02/2021

Some great advice here from Pádraig. Well done young man, these are wise words indeed.

29/01/2021

There’s something vaguely satisfying watching this and I can relate to a few of these spaghetti emotions right now 😃

Address

Wexford

Opening Hours

Monday 9am - 5pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+353871189043

Website

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