Yoga Wexford

Yoga Wexford Adults Hatha Yoga Yoga to me, is about healing, transformation, about feeling comfortable in oneself, feeling connected to all. To feel free and just be.

Yoga has had a profound effect on all areas of my life bringing me peace. I want to share with all ages young and old what's been shared with me. To offer the chance to connect truly with ones true self , others & the world. To help us remember and feel we are strong, capable and empowered and we have the tools to heal ourselves.

Messages we can send to our brains to help us feel safe ☺️☺️☺️☺️☺️
31/10/2025

Messages we can send to our brains to help us feel safe ☺️☺️☺️☺️☺️

02/10/2025
30/09/2025
19/09/2025
Gentle Deep & so healing 🩵🩵🩵🩵🩵
18/09/2025

Gentle Deep & so healing
🩵🩵🩵🩵🩵

Allow the blessings of all creation & to boost it even more, Bless all creation 🥰🥰🥰🥰🥰
16/09/2025

Allow the blessings of all creation & to boost it even more, Bless all creation 🥰🥰🥰🥰🥰

14/09/2025
23/08/2025
14/08/2025

176 likes, 6 comments. “🐴 I’m a psychologist. Give me 60 seconds and I’ll teach you the truth about your own psychology (it could save you a psychology degree) 1️⃣ Your brain is a prediction machine, not a truth machine. It doesn’t see the world as it is. It sees it as it expects it t...

31/07/2025

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Wexford

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