Yoga Wexford

Yoga Wexford Adults Hatha Yoga Yoga to me, is about healing, transformation, about feeling comfortable in oneself, feeling connected to all. To feel free and just be.

Yoga has had a profound effect on all areas of my life bringing me peace. I want to share with all ages young and old what's been shared with me. To offer the chance to connect truly with ones true self , others & the world. To help us remember and feel we are strong, capable and empowered and we have the tools to heal ourselves.

16/07/2025

1280 likes, 39 comments. “🧠 Ever feel like your brain’s handing you a stack of sticky notes that say: ❌ You’re not good enough ❌ Everyone’s judging you ❌ You definitely ruined that conversation And suddenly… you’re wearing those thoughts. Like they’re facts. Like they’re you...

Sunlight our own natural medicine 🌞💛🌞💛🌞
15/07/2025

Sunlight our own natural medicine 🌞💛🌞💛🌞

4541 likes, 146 comments. “We’re all solar powered”

23/06/2025

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Wexford

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