05/12/2025
Excited to present at the January Reset on January 6th at the Talbot Hotel in Carlow with Carlow Kilkenny Skillnet
Calodagh will be sharing practical, science-backed tools to improve sleep, calm stress, and strengthen mental and emotional resilience for 2026. It’s a great way to start the year with clarity, energy, and strong habits.
She'll be joined by Tracy Byrne and Linda Murray, covering Exercise & Movement and Nutrition. You can Book Here: https://zurl.co/7If2I