Yoga with Janette McDonald

08/07/2025

19/06/2025

🌷The new term of Pregnancy Yoga begins Monday 23rd, or Thursday 26th June in Bodhi, Rafter St/ Main St, Gorey 🧘

If you haven't tried Yoga before or already practice, it's a wonderful time to begin if you are over 14 weeks.The posture work, breathing techniques, relaxation, and meditation are amazing tools to help your emotional well-being, sleeping patterns, digestion, aches, and pains during pregnancy as well as preparing you for the birth. Don't hesitate to get in touch for more info💛
6 week term €90

Janette 0879749954 🙏💕🪷

I'm a dedicated yoga practitioner and teacher and have been practising yoga for 25 years and teaching for 18 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.

Member of Irish Yoga Association & European Union of Yoga (4 year Yoga Teaching diploma)

15/06/2025

Some gorgeous photos from a beautiful hen weekend group from a sunny month of May. Where has our sunshine gone?🌷🌞
Always a pleasure at









yoga

01/06/2025

I'm so looking forward to our new month of classes where we will explore through expression of the Vishudda Chakra: Gently releasing and deeply healing. 🙏💙🪷

🕉 Class times and availability:

Monday:
6.30pm Pregnancy Yoga
8pm Yoga

Tuesday:
9.30am Yoga
11.30am Chair Yoga
6.15pm Yoga
8pm Restorative Yoga

Thursday:
9.30am Restorative Yoga
6.30pm Pregnancy Yoga
8pm Yoga (class full)

Friday:
9.30am Yoga
11.30am Chair Yoga (class full)

Janette 087 974 9954🙏💛🪷

Yoga, Restorative Yoga €60 per month for weekly class, €100 for 2 weekly classes.
Chair Yoga €50 per month for weekly class
Pregnancy Yoga €90 for 6 - week term of weekly class

Don't hesitate to get in touch if you would like more information or to book in 😊

I'm a dedicated yoga practitioner and teacher and have been practising yoga for 25 years and teaching for 18 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.

Member of Irish Yoga Association & European Union of Yoga (4 year Yoga Teaching diploma)

11/05/2025

The new term of Pregnancy Yoga begins Monday 12th, or Thursday 15th May in Bodhi, Rafter St/ Main St, Gorey 🧘

If you haven't tried Yoga before or already practice, it's a wonderful time to begin if you are over 14 weeks.The posture work, breathing techniques, relaxation, and meditation are amazing tools to help your emotional well-being, sleeping patterns, digestion, aches, and pains during pregnancy as well as preparing you for the birth. Don't hesitate to get in touch for more info💛
6 week term €90

Janette 0879749954 🙏💕🪷

I'm a dedicated yoga practitioner and teacher and have been practising yoga for 25 years and teaching for 18 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.

Member of Irish Yoga Association & European Union of Yoga (4 year Yoga Teaching diploma)

31/03/2025

🌷This week, we have a new 6-week term of Pregnancy Yoga commencing, and it's a new monthly term for all other classes 💛

🕉 Class times and availability:

Monday:
6.30pm Pregnancy Yoga (places available)
8pm Yoga (places available)

Tuesday:
9.30am Yoga ( 2 places available)
11.30am Chair Yoga (1 place available)
6.15pm Yoga (1 place available)
8pm Restorative Yoga (places available)

Thursday:
9.30am Restorative Yoga (full)
6.30pm Pregnancy Yoga (places available)
8pm Yoga (class Full)

Friday:
9.30am Yoga (places available)
11.30am Chair Yoga (full)

Janette 087 974 9954🙏💛🪷

Yoga, Restorative Yoga €60 per month for weekly class, €100 for 2 weekly classes.
Chair Yoga €50 per month for weekly class
Pregnancy Yoga €90 for 6 - week term of weekly class

Don't hesitate to get in touch if you would like more information or to book in 😊

I'm a dedicated yoga practitioner and teacher and have been practising yoga for 25 years and teaching for 18 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.

Member of Irish Yoga Association & European Union of Yoga (4 year Yoga Teaching diploma)

10/03/2025

🧘‍♀️ Restorative Yoga Tuesdays 8pm and Thursdays 9.30am Bodhi, Gorey.

This deeply nourishing 1.5 hour class is slower paced, staying in postures longer with the use of props, encouraging a deep connection with the breath to support surrender to the postures. This promotes working with your parasympathetic nervous system of rest and response.
Working with mudra (hand gestures) pranayama ( breath work) relaxation and meditation practices will further deepen your connection with yourself.

Janette 087 974 9954 🙏☺️

€60 monthly for 1 class per week

Other classes available: Yoga, Chair Yoga, Pregnancy Yoga, one to one classes.

06/03/2025

A couple have places have become available for the Friday 9.30am Yoga class. Class is 1 hr 30 minutes
Janette 087 974 9954 🙏🪷🧘‍♂️

12/02/2025

What's happening this month 😍

🕉 Monday 17th & Thursday 20th, a new 6-week term of pregnancy yoga begins 🧘‍♀️🩷

🕉 1 place now available for Chair Yoga on Tuesdays at 11.30 am

🕉 Class times and availability:

Monday:
6.15pm Pregnancy Yoga (places available)
8pm Yoga (Full, places available from March)

Tuesday:
9.30am Yoga ( 2 places available)
11.30am Chair Yoga (1 place available)
6.15pm Yoga (2 places available)
8pm Restorative Yoga (places available)

Thursday:
9.30am Restorative Yoga (1 place available)
6.30pm Pregnancy Yoga (places available)
8pm Yoga ( 2 places available)

Friday:
9.30am Yoga (full)
11am Chair Yoga (full)

Janette 087 974 9954🙏💛🪷

Don't hesitate to get in touch if you would like more information or to book in 😊

I'm a dedicated yoga practitioner and teacher and have been practising yoga for 25 years and teaching for 18 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.

Member of Irish Yoga Association & European Union of Yoga (4 year Yoga Teaching diploma)

04/01/2025

The new term of Pregnancy Yoga begins Monday 6th January 6.15pm or Thursday 9th at 6.30pm in Bodhi, Rafter St/ Main St, Gorey 🧘

If you haven't tried Yoga before or already practice, it's a wonderful time to begin if you are over 14 weeks.The posture work, breathing techniques, relaxation, and meditation are amazing tools to help your emotional well-being, sleeping patterns, digestion, aches, and pains during pregnancy as well as preparing you for the birth. Dont hesitate to get in touch for more info💛
6 week term €90

Janette 0879749954 🙏💕🪷

I'm a dedicated yoga practitioner and teacher and have been practising yoga for 25 years and teaching for 18 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.

Member of Irish Yoga Association & European Union of Yoga (4 year Yoga Teaching diploma)

31/12/2024

🥰 We are back on Monday 6th January with gorgeous classes to ease beautifully into the new year🙏🩷 We'll be working on releasing the areas of hips, back and shoulders, connecting and grounding with the breath, working with the most beautiful meditation moving through the chakras and of course a deep relaxation.
Don't hesitate to call or message if you would like to book in or if you would like more information.

Class times:

🕉 YOGA ( 1 hr 30m )
Monday 8pm studio & online
Tuesday 9.30am
Tuesday 6.15pm
Thursday 8pm
Friday 9.30am 1 hour ( full at the moment)

🕉 Restorative YOGA ( 1 hr 30 m)
Tuesday 8pm
Thursday 9.30am

🕉 Chair YOGA ( 1 hr)
Tuesday 11.30am
Friday 11am

🕉 Pregnancy YOGA ( 1 hr 15m)
Monday 6.15pm
Thursday 6.30pm

Yoga and Restorative Yoga €60 per month for 1 class per week ( Friday is €50)
Chair Yoga €50 per month for 1 class per week
Pregnancy Yoga €90 for 6 week term, 1 class per week.

I have been practising yoga for 25 years and teaching for 18 years and love to share the beauty of yoga with all of the wonderful benefits it brings to your experience of life.

Member of the Irish Yoga Association and European Union of Yoga (4 year Yoga Teaching Diploma)

Janette 😊🙏🕉 087 974 9954

20/12/2024

Well, that's another great year of Yoga 🥰
Classes finish up today, Friday the 20th of December.
Thank you so much for all the support again this year, whether that was attending classes, sharing, commenting, or liking posts and recommending me to friends. I wish you all a very Happy Christmas 🎄🌟and all the best for 2025 🎊
I'll look forward to welcoming friends back, old and new, on the 6th of January.
Janette 😊🙏🩷
087 974 9954