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The DMC Clinic Wexford

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The DMC Clinic Wexford

At the DMC Clinic we provide counselling and psychotherapy to children, teenagers, adults and couples. https://thedmcclinic.ie/services-enquiry-form/

At The DMC Clinic we are a team of Fully Qualified and Accredited Counsellors, Psychotherapists and Trainee Counsellors providing counselling and psychotherapy to children, teenagers and adults in the Wexford Community. For more information on our fees and to book an appointment, please complete the enquiry form on our website.

13/06/2024

“…Society has always held up idealised and often unobtainable versions of physical beauty. Whether it is in movies/ television – representing only specific types of beauty; magazines – objectifying celebrities and offering ‘quick fixes’ for looks, or social media allowing us to filter away all of our individuality.

When we look at the generations of people exposed to this kind of messaging it’s easy to see why it has had such a huge impact. One of the severe consequences of this is body dysmorphia, something that affects millions of people globally…”

This article was written by Lauren Hall, an accredited and fully qualified Psychotherapist at The DMC Clinic. If you would like to discuss how any of the topics mentioned above are impacting your mental health, please contact The DMC Clinic to arrange an appointment.

Body dysmorphia is a challenging and often devastating burden, but understanding it can lead to greater empathy and effective support for those affected.

18/04/2024

“…Anxiety thrives on uncertainty, in an unknown situation it capitalizes on our insecurities, amplifying our worries and casting doubt on our abilities…”

This article was written by Lauren Hall, fully accredited and qualified Psychotherapist at The DMC Clinic. If you would like to discuss how any of the topics mentioned above are impacting your mental health, please contact The DMC Clinic to arrange an appointment.

https://thedmcclinic.ie/blog-how-anxiety-lies-to-us/

17/04/2024

*Important Notice 17th April*

It has come to our attention that due to a website error we have not received enquiry forms. If you would like to book a counselling appointment and you have completed an enquiry form in the last week, can you please resubmit a new enquiry form or contact us on 087 609 3745.

We apologies for any inconvenience.

The DMC Clinic Team

06/03/2024

“Emotional abuse is a pattern of behaviour that aims to control, manipulate, or belittle another person’s emotions, thoughts, or actions. It can occur in various forms and can occur in a romantic relationship, within a family, friendship or even the workplace…”

This article was written by Lauren Hall, pre-accredited and fully qualified Psychotherapist at The DMC Clinic. If you would like to discuss how any of the topics mentioned above are impacting your mental health, please contact The DMC Clinic to arrange an appointment.

https://thedmcclinic.ie/blog-emotional-abuse/

At The DMC Clinic we provide counselling and psychotherapy to children, teenagers and adults in our clinic and online sessions.

25/01/2024

“…We all have things we want to improve or accomplish in our lives, that’s admirable and helpful. But sometimes we set the bar so high or intend to start so many changes at once that it becomes impossible to maintain for longer than a few weeks. This seems harmless, but over time it can undermine our self-esteem and belief in our abilities. Let’s explore 7 simple things to consider when choosing and working on your New Year intentions for this year:..”

This article was written by Lauren Hall, pre-accredited and fully qualified Psychotherapist at The DMC Clinic. If you would like to discuss how any of the topics mentioned above are impacting your mental health, please contact The DMC Clinic to arrange an appointment.

Let’s explore 7 simple things to consider when choosing and working on your New Year intentions for this year:

20/12/2023

“The holiday season is intended to be a happy, joyous time spent with those you hold dear. But for some this time of year can highlight a loss in their lives that causes pain and longing…”

This article was written by Lauren Hall, pre-accredited and fully qualified Psychotherapist at The DMC Clinic. If you would like to discuss how any of the topics mentioned above are impacting your mental health, please contact The DMC Clinic to arrange an appointment.

The holiday season is intended to be a happy, joyous time spent with those you hold dear. But for some this time of year can highlight a loss in their lives that causes pain and longing - Dealing with Grief over Christmas

30/11/2023

“As the weather turns colder and the days grow shorter, many people find themselves experiencing a natural change in mood and energy levels. For some, this shift in seasons can bring about a specific type of depression known as Seasonal Affective Disorder (SAD)…”

This article was written by Lauren Hall, pre-accredited and fully qualified Psychotherapist at The DMC Clinic. If you would like to discuss how any of the topics mentioned above are impacting your mental health, please contact The DMC Clinic to arrange an appointment.

Seasonal Affective Disorder (SAD) is a form of depression that typically occurs during the autumn and winter months but subsides in the spring and summer.

02/11/2023

“The baby has finally arrived, the moment you’ve been waiting for! The little clothes are washed, the room is ready but now there’s a sudden shift from pure excitement to so much more. The pressures that can come postpartum are not always spoken about and so when they hit, it can feel scary, lonely, and unsettling…”

This article was written by Lauren Hall, pre-accredited and newly qualified Psychotherapist at The DMC Clinic. If you would like to discuss how any of the topics mentioned above are impacting your mental health, please contact The DMC Clinic to arrange an appointment.

The pressures of postpartum are not always spoken about and so when they hit, it can feel scary, lonely, and unsettling.

14/09/2023

“…Maybe it is something that you’ve wondered about for a while, or perhaps you’ve read something recently that feels to connect very deeply with how you experience the world – deciding to seek out a mental health assessment, to determine whether or not you have a diagnosis of sorts, can feel like a big decision…”

This article was written by Lauren Hall, pre-accredited and newly qualified Psychotherapist at The DMC Clinic. If you are affected by the issues mentioned above, please contact The DMC Clinic to arrange an appointment.

Mental Health Assessment and Diagnosis - Maybe it is something that you've wondered about for a while, or perhaps you've read something recently that feels to connect very deeply with how you experience the world

22/08/2023

“…Do you find yourself mindless scrolling social media endlessly, sometimes without even noticing? Perhaps it’s about negative news events (sometimes called ‘doom scrolling’), celebrity photos, comment sections or clips on TikTok etc. No matter what your preference, it can take hours out of your day…”

This article was written by Lauren Hall, pre-accredited and newly qualified Psychotherapist at The DMC Clinic. If you would like to discuss how any of the topics mentioned above are impacting your mental health, please contact The DMC Clinic to arrange an appointment.

Do you find yourself mindless scrolling through social media, sometimes without even noticing? Perhaps it’s about negative news events, celebrity photos, comment sections or clips on TikTok etc.

20/07/2023

“…But at what point is it no longer healthy? When does “people pleasing” come at a cost to your own happiness?…”

This article was written by Lauren Hall, pre-accredited and newly qualified Psychotherapist at The DMC Clinic. If you would like to discuss how any of the topics mentioned above are impacting your mental health, please contact The DMC Clinic to arrange an appointment.

But at what point is it no longer healthy? When does “people pleasing” come at a cost to your own happiness?

21/06/2023

“…For the majority of us, work is a necessary part of life and in every role or career there are some elements that you may dislike or that can cause you stress. But a career that you feel an intense sense of dread around or doing a job you hate has a major impact on our mental health. What if we feel truly stuck in a job that we can’t stand – how does it impact us?…”

This article was written by Lauren Hall, pre-accredited and newly qualified Psychotherapist at The DMC Clinic. If you would like to discuss how any of the topics mentioned above are impacting your mental health, please contact The DMC Clinic to arrange an appointment.

But a career that you feel an intense sense of dread around or doing a job you hate has a major impact on our mental health.

Address

48 Innovation House, The Bullring
Wexford
Y35DW6E

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 8pm
Thursday	10am - 7pm
Friday	10am - 7pm

Telephone

+353876093745

Website

http://www.thedmcclinic.ie/

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