CPclinic

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CPclinic

Osteopathy, Physiotherapy, Sports Therapy, Dry Needling, Class IV Laser, remedial or relax massage and Electrotherapy

CP Clinic offers first-class, hands-on physical therapy treatment that gets to the root of your problem. Following a thorough history and assessment on your first visit, the most appropriate treatment option for you will be jointly agreed between you and the therapist. Treatment options open to you include Physical/Manipulative therapy, remedial massage, relax massage, dry needling, electrotherapy and we are the first clinic in the South East of Ireland to offer K Laser therapy, the worlds number one Class IV therapeutic laser. We are confident that we can exceed your expectations for recovery using one or a combination of the tools at our disposal.

22/03/2026

Tight muscles that won’t loosen?
Pain that keeps coming back no matter what you try?

Dry Needling might be the missing piece.

At CP Clinic, we use Integrative Dry Needling to target deep muscle tension and irritated tissues. By stimulating the body’s natural healing response, it helps reduce pain, improve movement and speed up recovery.

It’s not just about short-term relief either. Many of our patients notice they’re moving more freely, sleeping better and feeling more energised after treatment.

Dry Needling can help with headaches, shoulder pain, sciatica, sports injuries, repetitive strain and ongoing muscle tightness especially when nothing else seems to shift it.

If pain is limiting your training, work, or daily life, it might be time to try a targeted approach. Book your consultation today and take the first step toward lasting relief.

📱 0852560316 | 💻cpclinic.ie

19/03/2026

We’re absolutely delighted to share that CP Clinic has been shortlisted for Sports Clinic of the Year at the All-Island Private Healthcare Excellence Awards 🏆

This recognition means a huge amount to our team. Every day, we strive to deliver the highest standard of care, helping our clients recover from injury, improve performance and get back to doing what they love.

To be named a finalist among such a high calibre of clinics across Ireland is something we’re incredibly proud of.

A big thank you to our amazing clients for trusting us with your recovery and performance, this wouldn’t be possible without you 💙

The awards take place on April 25th at the Crowne Plaza Belfast - wish us luck 🤞

18/03/2026

Headaches can disrupt your day and affect your quality of life. While they often feel like a problem in your head, many headaches are linked to tension in the neck, upper back and shoulders, poor posture or stress 🤕

At CP Clinic, we assess and address the musculoskeletal factors that contribute to headaches, including:
✔ Neck and upper back joint mobility
✔ Muscle tension in the shoulders, neck and scalp
✔ Posture and movement patterns
✔ Stress-related muscular tension

Treatment may involve hands-on therapy, targeted exercises and posture guidance to reduce tension and improve alignment. This can help reduce headache frequency, intensity and discomfort, supporting overall wellbeing.

Book a consultation today and take steps toward fewer headaches and improved comfort.

📱0852560316 | 💻cpclinic.ie

16/03/2026

Breathing well isn’t just about your lungs. Your ribs, spine, and diaphragm play a huge role too.

Stiff joints or tight muscles in the mid-back and chest can make breathing feel restricted, cause upper back discomfort and increase tension in the neck and shoulders.

At CP Clinic, we assess:

✔ Rib and thoracic spine mobility
✔ Diaphragm function
✔ Posture and movement patterns
✔ Muscle tension affecting breathing mechanics

Treatment may include hands-on therapy, soft tissue work and guided breathing exercises to improve comfort and efficiency.

Important: We do not treat or cure lung diseases like asthma or COPD but we can help the mechanical factors that make breathing easier.

📩 Book a consultation to see how we can support your breathing and overall movement.

📱0852560316 | 💻cpclinic.ie

14/03/2026

Whether you’re chasing personal bests, improving your movement or just want to feel stronger and more capable, the right coaching makes all the difference.

Performance Lab combines science-backed assessments with individualised training to help you understand your strengths, uncover areas for improvement and safely maximise your potential.

From strength and power to running mechanics and movement control, every session is designed to give you actionable insights and measurable results.

This isn’t just training, it’s a personal roadmap for your performance, guided by an expert with experience at the highest level of sport.

Ready to see what you’re capable of? Book your consultation today and start your personalised Performance Lab programme.

📱0852560316 | 💻cpclinic.ie

12/03/2026

⛳ Golf Season Is Picking Up. Is Your Body Ready?

As rounds become more frequent, we start to see a rise in back pain, elbow pain and shoulder stiffness in golfers. It’s rarely the golf itself. It’s the sudden increase in rotational load on a body that hasn’t been prepared.

The golf swing places significant demand on your spine, hips and shoulders. If mobility or strength is lacking in one area, another area compensates and that’s when pain develops.

At CP Clinic, we assess movement, strength and joint function to identify issues early and keep you playing consistently throughout the season.

Don’t wait for pain to dictate your game.

📱0852560316 | 💻cpclinic.ie

10/03/2026

Naturally flexible joints can feel like a gift but they can sometimes lead to aches, fatigue, or minor instability.

The key? Build strength, improve control and protect your muscles so you can stay active and pain-free.

At CP Clinic, we help you move safely, feel confident and support your joints for the long term.

📱0852560316 | 💻cpclinic.ie

08/03/2026

Delivering excellent service isn’t something we aim for occasionally, it’s the standard we hold ourselves to every single day.

From your first appointment to your recovery plan, our focus is always on expert care, clear communication and results that last 💙

📱0852560316 | 💻cpclinic.ie

06/03/2026

Neck pain doesn’t usually happen for just one reason. It can build up over time due to work demands, training load, previous injuries or reduced movement control.

That’s why proper assessment matters. Understanding what’s contributing to your symptoms allows treatment to be specific, structured and progressive rather than guesswork.

At CP Clinic, we focus on identifying the cause of your pain and guiding you through a clear rehabilitation plan designed for long-term improvement.

If your neck pain keeps returning or isn’t settling, it may be time for a professional assessment.

📱0852560316 | 💻cpclinic.ie

04/03/2026

Meet Dylan – Our Newest Physiotherapist at CP Clinic! 👋

We’re thrilled to welcome Dylan to the CP Clinic team! Dylan brings a wealth of experience in musculoskeletal physiotherapy, sports rehabilitation and strength & conditioning, making him a fantastic addition to our multidisciplinary clinic.

A Trinity College Dublin graduate, Dylan has trained across a wide range of settings from musculoskeletal outpatients to stroke care and amputee rehabilitation at the National Rehabilitation Hospital, giving him experience with complex cases and multidisciplinary care.

He’s also worked in a high-performance sports environment at Santry Sports Clinic and currently works with the Wexford Minor GAA team, senior club teams, and intercounty panels, sharpening his pitch-side assessment, injury management and rehabilitation skills.

Dylan is passionate about helping patients restore confidence, return to full performance, and build long-term resilience. He tailors every program to each individual’s goals, ensuring your recovery and performance are fully supported.

📅 Book in with Dylan today and start your journey back to confident, pain-free movement!

📱0852560316 | 💻cpclinic.ie

02/03/2026

Avoid Injuries Before They Happen!

Injuries often occur not because of activity itself but because your body isn’t ready. Strength, balance and proper movement are just as important as flexibility.

At CP Clinic Wexford, we assess your strength, mobility and movement patterns to create a personal plan that keeps you moving safely and pain-free.

✅ Move smarter, stay pain-free. Book your appointment today.

📱0852560316 | 💻cpclinic.ie

28/02/2026

Hamstring injuries are one of the most common issues we see in runners, footballers, golfers or anyone suddenly increasing activity. They’re not just “pulled muscles” they often involve muscle imbalances, tightness or weaknesses that can keep causing problems if not addressed properly.

⚡ The key points:
✔ Hamstrings are prone to re‑injury if underlying issues aren’t fixed.
✔ Stretching alone isn’t enough - strength, control, and proper movement are essential.
✔ Early assessment and targeted rehab are the best ways to prevent recurring pain.

At CP Clinic, we don’t just treat hamstring pain, we investigate the cause. We assess strength, movement patterns and load tolerance to create a plan that gets you moving stronger and keeps you pain‑free.

✅ Whether you’re recovering from a recent strain or want to prevent problems before your next season, CP Clinic can help you stay active safely.

📱0852560316 | 💻cpclinic.ie

Address

Unit 6, Clonard Village
Wexford
Y35VP63

Telephone

+353852560316

Website

http://www.cpclinic.ie/, https://cpclinic.ie/marathon-care-package/

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