Ashgrove Yoga & Holistic Health

Ashgrove Yoga & Holistic Health Yoga Classes, Workshops & Further Education Training for Yoga Teachers.

1:1 Private Sessions, Training & Mentoring Available.

Specializing in Yoga Wheel, Yin Yoga & Aerial Yoga Modalities. Open to collaborate with other trainers & studio owners. Ashgrove Yoga is a small rural teaching & training school located just outside Wexford. Our goal is to help our students restore their equilibrium with an emphasis on mind-body connection. We strive to create a welcoming and supportive environment where each individual can progre

ss at their own pace, fostering personal growth and wellbeing through mindful practice and attentive guidance from our experienced instructors. Our founder Tania Murphy was drawn to yoga on her own health journey over 10 years ago, when suffering from chronic pain. She has explored many modalities in her quest to restore balance in her own body & has found that combining both yin & yang practices is essential on the path back to good health. Therefore, at Ashgrove we take a holistic approach to our teaching from a student level we offer holistic counselling, reiki healing, meditation, hatha yoga, yin yoga, yoga wheel & a variety of aerial yoga practices in group classes & 1:1 private sessions. From a training perspective, our aim is to not only give you the knowledge, but we also give you the skills to put your students needs first. We teach you to teach so that your students feel safe, supported and expertly guided in your hands while we in turn support you, with excellent pre & post training support. At Ashgrove Yoga, we are committed to evolving with the needs of our community, regularly updating our offerings and embracing innovative practices that enrich the experience for both our students and our trainees. We believe that lifelong learning and adaptability are at the heart of both personal and professional transformation, and we welcome everyone—from complete beginners to seasoned practitioners—to join us on this journey towards greater harmony and vitality. Together, we continue to nurture an inclusive space where curiosity, compassion, and growth are celebrated every day.

06/05/2026

New Online Yoga Wheel Course coming soon!

30/04/2026

Are you curious about the Yoga Wheel?

Did you buy one for back bends & are now curious about how to use it as a tool to enhance your whole practice?

Would you like to improve your flexibility, balance & strength in a different way?

I will soon be offering a non-accredited online self-study course. This course will be great if you don't want to teach the Yoga Wheel yet but would love to build confidence adding it to your own practice.

If you later decide you want to teach we can arrange for you to attend 4 live training days at the studio which will be added to the online course to qualify for a 50hr accredited Teaching certificate.

Any questions or if you would like to be notified first when the course goes live please get in touch 💕🤸

Float, restore, strengthen — find the class that fits you. From Aerial Yoga and Aerial Yin to Therapeutic Somatic Yoga, ...
14/04/2026

Float, restore, strengthen — find the class that fits you. From Aerial Yoga and Aerial Yin to Therapeutic Somatic Yoga, MFR, Reiki and private sessions, we welcome all levels. Link in Bio

Using the Yoga Wheel is a fantastic way to create length & flexibility in the spine. The press down, roll away & back a...
25/03/2026

Using the Yoga Wheel is a fantastic way to create length & flexibility in the spine. The press down, roll away & back action of the Wheel helps to create length while allowing the practitioner to easily test, feel & release into their own limits. Over time practicing with the Yoga Wheel will dramatically improve your spinal health, strength & mobility.

Have you tried the Yoga Wheel yet?

Classes every Tuesday at 7pm at the Ashgrove Yoga Studio.

50hr Yoga Wheel Teacher Training available currently via 1:1 Mentoring online or in studio. Contact Tania to find out more.

Spring is finally on the way! And we have some brand new classes, events & trainings on offer.Check out the time tables...
02/03/2026

Spring is finally on the way! And we have some brand new classes, events & trainings on offer.

Check out the time tables above & please feel free to contact me with any questions

All classes & events can be viewed and booked on our website www.ashgroveyoga.ie/book-online

Love & Lots of Spring Vibes, Tania 🌱🌿💐

Thinking about becoming a yin yoga teacher? Discover what yin training involves, its benefits, and how to prepare in our...
20/01/2026

Thinking about becoming a yin yoga teacher? Discover what yin training involves, its benefits, and how to prepare in our latest blog post. A gentle, mindful path to teaching. Link in my story or go to www.ashgroveyoga.ie/blog

Just a couple of spots left for tomorrow's workshop. These workshops are beginner friendly and a great opportunity to t...
17/01/2026

Just a couple of spots left for tomorrow's workshop. These workshops are beginner friendly and a great opportunity to try something a little different. You never know, you might get hooked 🤪🦸‍♀️

Jan 18, 2026 | 14:00

I'm just setting up the studio for our Fabulous Festive Yin Yoga & Sound Bath Session tomorrow.This will be the perfect ...
13/12/2025

I'm just setting up the studio for our Fabulous Festive Yin Yoga & Sound Bath Session tomorrow.

This will be the perfect afternoon to relax, release & restore before the last run up to the big day.

We have a lovely group joining us but we could take just a couple more.

It's on Sunday (tomorrow) 14th December from 2-4pm.

Please get in touch if this calls to you.

Love & Sparkling Lights
Tania & Ziggy

Christmas Gift Ideas for that Special Yogi in your life.
08/12/2025

Christmas Gift Ideas for that Special Yogi in your life.



Thank you so much for these kind & thoughtful reviews of my Yin Yoga Teacher Training Course. It was an absolute pleasu...
01/12/2025

Thank you so much for these kind & thoughtful reviews of my Yin Yoga Teacher Training Course. It was an absolute pleasure to share my knowledge with these fantastic, dedicated teachers.

If you missed this one and would like to join me on the next please get in touch. I am now taking enrollment for March 2026 and would love to share the beautiful practice with you ☯️🤍🖤

Congratulations Linda, Heather, Stella, Deidre & Myriam on completing your 50hr Discover Serenity Yin Yoga Teacher Train...
30/11/2025

Congratulations Linda, Heather, Stella, Deidre & Myriam on completing your 50hr Discover Serenity Yin Yoga Teacher Training Course!

You are all such talented teachers. It was an absolute pleasure to serve as your trainer. I wish you all the very best as you continue on your teaching journey offering the magical serenity of Yin Yoga.

💕✨☯️

Address

Ballinaboola
Wexford

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 11:30am

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