Castlebridge Physiotherapy

Castlebridge Physiotherapy Valerie Redmond and Gillian Spurway, both have earned Bachelor Degrees in Physiotherapy, and are Members of the Irish Society of Chartered Physiotherapists

22/10/2023

Please note this is not the FB Page we use !
Please go to Castlebridge Physiotherapy & Orthotic Clinic !
Thank you !
Valerie Redmond, Practice Owner/Manager

18/11/2020

Exercise plays an important part in preserving memory throughout our lifetime.

Lovely image of a gentle stretch for Piriformis tightness! Piriformis is a deep muscle that runs like a strap across th...
22/09/2017

Lovely image of a gentle stretch for Piriformis tightness! Piriformis is a deep muscle that runs like a strap across the buttock, and the Sciatic nerves runs down through it. So if Piriformis is tight, it acts like a clamp around the Sciatic nerve, causing symptoms very similar to Sciatica ( 'Pseudo-sciatica'). This is a nice stretch if your Piriformis is very tight, of if for any reason lying on the floor is not an option. Enjoy!

Found on Google from athletico.com

Address

The Old Airfield Road, Castlebridge
Wexford

Telephone

0539177874

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