Reiki & Energy Healing by Bernie

06/04/2025

Love this ❤️🙏

https://www.facebook.com/share/p/1EKBLz2TPE/

I LOVE THIS ANALOGY:
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"
Wrong answer.
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
Whatevr is inside the cup is what will spill out.
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.
So we have to ask ourselves... “what's in my cup?"
When life gets tough, what spills over?
Joy, gratitude, peace and humility?
Anger, bitterness, victim mentality and quitting tendencies?
Life provids the cup, YOU choose how to fill it.
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affrmation, resilience, positivity; and kindness, gentleness and love for others.

30/10/2024

Healing is a continuous process ❤️🙏

03/06/2024

02/05/2024

“Write it on your heart
that every day is the best day
in the year.
He is rich who owns the day,
and no one owns the day
who allows it to be invaded
with fret and anxiety.
Finish every day
and be done with it.
You have done what you could.
Some blunders and absurdities,
no doubt crept in.
Forget them as soon as you can,
tomorrow is a new day;
begin it well and serenely,
with too high a spirit
to be cumbered with your
old nonsense.
This new day is too dear,
with its hopes and invitations,
to waste a moment on the yesterdays.”
☀️ Ralph Waldo Emerson
🎨 Jim Warren Artist

24/02/2024

❤️🙏

08/01/2024

❤️

09/05/2023

Be mindful with whom you share your energy with ❤️