Angus Levie Hypnotherapy

Angus Levie Hypnotherapy Making Change Happen

Some thingshave to end forbetter thingsto begin 😊
08/06/2022

Some things
have to end for
better things
to begin 😊

"Life isn’t something you can give an answer to today. You should enjoy the process of waiting, the process of becoming ...
12/05/2022

"Life isn’t something you can give an answer to today. You should enjoy the process of waiting, the process of becoming what you are. There is nothing more delightful than planting flower seeds and not knowing what kind of flowers are going to come up ~ Milton Erickson

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” -Glen Close
11/05/2022

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” -Glen Close

“The humanity we all share is more important than the mental illnesses we may not” ― Elyn R. Saks
11/05/2022

“The humanity we all share is more important than the mental illnesses we may not”
― Elyn R. Saks

" People do not come into therapy to change their past but their future" - MILTON ERICKSON
10/05/2022

" People do not come into therapy to change their past but their future" - MILTON ERICKSON

04/05/2022
16/04/2020

Dear Friends, I am very aware that many people are suffering during this time. If you need help, please feel free to contact me. For those of you who are worried about cost I don't want that to stop you seeking help and am happy to work for a donation, no matter how big or small. The main thing is you are helped during this time. So please send me a private message if you need help.

17/12/2019
Interested in Becoming a Wellness Coach?Our understanding of health and how our mind, body and spirit interact is changi...
06/03/2018

Interested in Becoming a Wellness Coach?
Our understanding of health and how our mind, body and spirit interact is changing thanks to the new sciences of Epigenetics and Glycobiology.
I always felt that there was some missing ingredient to our health and wellbeing and I was fortunate enough to take a 6 month course run by A Wellness Revolution to become a Wellness Coach. This has helped me to give a far greater service to many of my clients and I believe allows me to do my job as a hypnotherapist far better.
A Wellness Revolution is based in the Netherlands but they run courses here in Ireland and online too. The next one starts shortly.
If you are interested in becoming a Wellness Coach contact either myself or https://www.awellnessrevolution.net for more information.

Here is a beautiful story a friend posted. It is very true and I feel blessed to be like that wise bear who can remove t...
27/08/2017

Here is a beautiful story a friend posted. It is very true and I feel blessed to be like that wise bear who can remove the thorn but with as little pain as possible.

The Bear and the Thorn.

Once upon a time in a forest not far away there lived a very
fuzzy bear. Now bears usually go lumbering through the forest on all four legs, but this bear always seemed to be limping, as if something was wrong with her right paw. Other animals would question why she walked with a limp and the bear would reply: "I don't limp," or, depending on how she felt at the moment, "I don't know why I limp." Sometimes the bear could sense pain deep down inside her paw and she would hold it up and look at it, but she saw nothing unusual. It looked just like her other paws, with scarcely any signs of scars or cuts or problems that would cause her to limp.

Now this bear also had problems getting along with the other bears in the forest. She didn’t want to tumble and play with the others, and didn't understand why any bear would want to tumble with another bear. She didn't even enjoy getting honey out of trees. Often the bear felt a deep sadness within her, but she wasn’t quite sure why. She seemed unable to feel the feelings that other bears told her they had or to enjoy life as other bears seemed to.

One day, as she was walking down a path with nowhere in particular to go, the bear came upon a little cub who had fallen into a clump of prickly bushes and now had a huge and sharp thorn lodged in its paw. The little cub was whimpering and crying because it was very afraid and did not seem to know what to do to get rid of its pain. Gently the bear held the little cub and pulled the thorn out of the paw. The cub
whimpered and cried for some time after the thorn was removed, and the bear watched and comforted the cub as the bleeding stopped and the wound began to heal.

All at once as the bear looked down at the young cub, from deep within her, in the hidden corners of her memory, a picture from the past began to appear - a picture from a time, when she too, had fallen into a prickly bush and lodged a huge thorn deep within the pad of her right front paw. The memory became clearer as she realised that when she was younger she didn't know how to get anyone to help her. So gradually the skin on her paw grew around the thorn, covering up the thorn and also covering up the knowledge that it was even there. But the sharp object lay deep within her paw, surrounded by infection that spread throughout her whole body, leaving only numbness Instead of feelings of being a bear.

As she found this memory, the bear understood what she had to do. She soon helped the little cub find its mother and then set off to find other bears in the forest and ask for their help in removing the thorn. Before long, she managed to find a bear that had much experience in thorn removal. "This is going to hurt some,” said the wise bear. "It's been buried so long that as we bring it up you may wonder if you shouldn't leave it in place so you won't have sharp pain now. But,” she went on "this thorn has hurt you far more than you now understand. It must come out so that the infection that it caused in your body can be healed." Then, using pressure and persuasion, the wise bear eased the sharp thorn nearer and nearer to the surface of the lonely bear's paw until at last it was visible and could be removed. The other bears helped too, and before long every bit of the thorn was out.

Getting all of the pieces of the thorn out after such a long time was painful, but the bear understood that in order for her pain to be completely gone every bit of the long embedded thorn had to be released from her paw. As she began to heal her paw sometimes hurt, but she noticed that each day she felt better and better. It was amazing - she was experiencing feelings in a new way and seeing the world through the eyes of a bear who was healthy and who, at last, loved being a bear. And to make sure she learned from her experience she told other bears how powerful a mind can be to hide the pain of a thorn buried deep in a paw. For she understood the lesson of the thorn that pain not remembered can be the most destructive pain of all.

Making Change Happen

Procrastination: Why do we all seem to put off until tomorrow what we really should do today? This article may help you ...
13/01/2016

Procrastination: Why do we all seem to put off until tomorrow what we really should do today? This article may help you understand some of the emotional reasons behind it. Of course Hypnosis can then help break the cycle of procrastination too. http://www.wsj.com/articles/to-stop-procrastinating-start-by-understanding-whats-really-going-on-1441043167

New research suggests procrastination is a way some people cope with stress and avoid the feeling of anxiety before a new assignment or task.

28/08/2015

Today I received this wonderful testimonial from one of my skype clients in France. She asked me to share it will my followers here.

"Dear Angus,
Well, here we are, Friday, 28 Aug 2015, one week to the day after our hypnosis session geared toward helping me to overcome my resistance, inertia, and sense of overwhelm associated with going up to the 3rd floor of my house/the large, lovely attic--that my husband floored so that I could actually use it without risking life and limb--and sorting, culling, bagging, and taking to the local donation site the clothing that has been hanging, bagged, or boxed in my house for the past 5.5yrs since I moved from the USA to France.
When I wrote to you requesting to do a SKYPE hypnosis session slanted toward the successful commencement, processing, and completion of this goal, I told you that I wanted to be able to do the project with a light heart and enthusiasm rather than with a heavy heart and regret due to the variety of criticisms that I lobbed at myself for even having to divest myself of too much stuff that I alone was responsible for having accumulated in the first place.
After our session on Friday morning, 21 Aug 2015, I specifically did not interrogate myself about the session itself and its potential for producing results in the form of focus, initiative, or productivity related to the task that lay before me. I just let myself go about my usual business.
Nevertheless, come Monday morning, I found myself in my attic of my own volition, spontaneously vacuuming my attic, dismantling and reorganizing my utility shelving, and beginning the process of actually taking clothing off of hangers and sorting it into piles of kindred items with an eye toward getting it downstairs, in the car, and off to be given away, once and for all with no regret.
I worked the first day, Monday, for 3hrs; Tuesday for 3hrs--I hit a snag when I ended up with upper-respiratory distress from the dust after 2 days; took Wednesday off for a social outing; went to the doctor's office for a renewal of my inhalers; and went right back to work for 3-4hrs on Thursday (a day in which I invited a lovely woman over to choose items that she might like before I gave the rest of the things away); worked for 2hrs this, Friday morning, took 6 bags and donated them; and spent another 3hrs continuing to work this afternoon. I've just come down from the attic and wanted to write to you about my painless progress before time and initiative get away from me.
I want to thank you for working with me on what could superficially appear to be a "nothing" kind of hypnosis session. For me it was far from nothing and was something that had actively been on my mind, needing to be done for 5yrs. Basically, the same s**t I handled, sorted, bagged, and gave away is the same s**t that I had been completely unwilling to deal with doing exactly the same activities to 5.5 years ago in the USA when I packed my container to move to France.
What I cared about and wanted to experience in my post-hypnosis-session state was not having any attachment to the stuff of which I was preparing to divest myself. Actually, I wanted to have both a light heart AND a kind of "amnesia" about the entire process.
I am almost 63 years old and have moved 50+ times in my life--45 of those moves prior to my 36th birthday. I have owned, lost, had stolen, had damaged, had given away
without my permission, and given away of my own volition enough stuff in my lifetime to fill a warehouse, no doubt. I recognize that even the things that I cherish right this moment are, in the end, only props in this fleeting life.
As usual, even though it was I who requested the hypnosis session with you, I was not at all convinced that it would "work" and, as usual, it has "worked" like a charm. I want to thank you for your willingness to work with me on my little project and your always supportive confidence in yourself and enthusiasm for the process of using hypnosis to help dissipate obstacles to accomplishing my modest goals.
I would be most appreciative if you would copy/paste this letter from me into your professional page as a testimonial from me regarding your talent as a humanistic hypnotist. I am going to post this message at All Things Hypno for our friends, too!
I am going to post, at a later date, the remarks I have to make regarding the work we did that made it possible for me to cope with both my sister and her death at a later date.
I already have a nice little focus idea of a new hypnosis session in the near future!
Thank you again, Angus.
Amitiés,
Pamela Marshall Ganné
Le Blanc, France

07/07/2015

Death of a Pa******le in Clare What does it feel like when the man who did the most evil wrong to you dies before he is brought to justice? I was really hoping I would not have to deal with this question but it would seem that his cowardice has once again shone through and attempted to take control


30/04/2015

HYPNOSIS DEMONSTRATION PART 2 - Hands Stuck

30/04/2015

HI GUYS... HERE IS A VIDEO I DID A WHILE BACK IT GIVES A GOOD INTRODUCTION TO HYPNOSIS... It's the first of six so sit back and enjoy...

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