Pono Flow Holistic Therapies

05/01/2026

I am grateful for this beautiful review and for the ongoing trust behind it. 🙏🙌❤️

26/12/2025

May the coming months bring you rest, softness in your body, and many moments of feeling truly at home in yourself 💚✨️🤗

Thank you for your openness, your trust, and your ongoing support. I feel privileged that you keep choosing my work as part of your healing journey and your well-being routine. And that I can share my passion for bodywork with you 🙏

I’m looking forward to welcoming you back in my space, which is now also filled with the beautiful vibrations of the most angelic instrument I’ve met so far 🎶

I have a few spaces available soon:
✨️ 30th December at 11 am and 2 pm,
✨️ 6th January (contact me for times)

Book directly 086.832.45.31

Best wishes,
Agnieszka

13/12/2025

❄️If everything feels like a bit too much lately, your nervous system is dysregulated, your muscles are tense and you live with chronic pain (neck or low‑back pain, headaches, migraines, fibromyalgia), stress, anxiety or sleep problems, these are your body’s signals that it is time to look for support.

❄️I have few appointments available before Christmas, for all of my therapy and massage treatments: Tuesday 16th and Wednesday 17th December - contact me directly to book.

❄️Private health insurance covered: VHI, Laya, Irish life - use your cover towards my therapies.

www.craniosacral.co.uk/practitioner-directory

10/12/2025

I'm inviting you to enjoy this winter pause, being fully present, surrounded by sound...

Details:
🗓️ Saturday 20th December 11 am - 1 pm
📍Glenasmole Community Centre https://maps.app.goo.gl/K8XdhBmama7cZSL48
💰 €25 per person

The event includes: gentle breathwork followed by cacao infused sound journey.

What to bring: yoga mat or blanket to lie on, pillow and blanket to stay warm and cosy during the sound bath, bottle of water.

As spaces are limited, payment in advance is required to reserve yours.

❄️ 3 SPACES AVAILABLE ❄️

Any questions - please contact me directly (text/whatsapp/email)

See you soon,
Agnieszka

26/11/2025

Reflexology, Lomi Lomi and other holistic therapies available in Rathnew 😊

All sessions offered in warm, clean and cosy space by experienced Lomi Lomi massage teacher and Holistic therapist with over 10 years experience in bodywork.

December dates still available to book:
Phone/text 086*832*45*31
https://ponoflowmassage.eu/

The Power of Reflexology 💜

20/11/2025

🍂There is no 'one size fits all' in my practice. Each session is tailored to your needs, so it starts with mindful listening of what brought you to my therapy.
Some days you might need soothing, mind calming and deeply nourishing flow of Hawaiian bodywork, other days it might be gentle touch of craniosacral therapy to balance your nervous system... And some days you will benefit the most from mixing the modalities.
I work with passion, integrating my skills, knowledge and techniques I've learnt over 10 years to help you feel better in your own body.

✨By appointment only:
Agnieszka 086*832*45*31 or email ponoflowmassage@gmail.com
Or book through link https://ponoflowintegrativetherapies.setmore.com/agnieszka
🗓️ November appointments - Saturday 22nd at 1.30pm & 3pm
Wednesday 26th at 11am, 1pm and 3pm
📍 Rathnew, co Wicklow
💰VHI Healthcare, Laya Healthcare, Irish Life Health covered

https://ponoflowmassage.eu/

20/11/2025

If you'd like to experience the relaxation yourself - this Saturday 22nd and next Wednesday 26th appointments available 🗓️
To book Reflexology or my other holistic offerings book directly by phone 086 8324531 or email ponoflowmassage@gmail.com

We're sorry! 🙈

19/11/2025

🥳 Great news to share! 🥳

If you have never tried Hawaiian hula dance before, and you feel curious or somehow it's calling you - join me this coming Tuesday for a free trial class! 💃

We'll move the hips, transforming any stuck and heavy energy accumulated there into a creative and light flow, to feel brighter ✨️ more joyful 🥰and energised 🔥

If you need any more reasons to join the class, see my other post -> '6 reasons to join Hula class'

🗓 Tuesday 25th November
📍Glenasmole Community Centre (15 mins from Tallaght)
💰 Free of charge TRIAL CLASS

I'm so happy to be dancing with you soon 🥳🥳🥳

13/11/2025

This coming Tuesday we'll be dancing Hula again 😍💃
Join me for 1 hour class in the beautiful surroundings of Dublin Mountains at Glenasmole Community Centre
Exchange: €10
Start at 11:30
All abilities, all ages welcome, no experience needed, just come and have a good time 🥳

Join Agnes Tuesday 18th of November from 11.30 to 12.30pm for a Hawaiian hula dance class only €10.

No experience needed suitable for all ages and all abilities.

Nourish your soul through Community connection and join us for a welcoming, uplifting time with friends old and new.

Phone ot test Agnes on 0868324531 to secure your place.

Dublin 24 Women's Shed Audrey Brown Pono Flow Holistic Therapies

12/11/2025

Looking forward to be working in the cosy space of Thorndale Physical Therapy in Dublin 5 - Artane, this coming Sunday 🥰
I have sessions available from 2pm there - contact me directly to book.

Book your visit now 🗓️

Sunday 16th November 🍂