Relax and Renew Holistic Massage

08/04/2026

🌺 Melt into the rhythm of Lomi Lomi

This ancient traditional Hawaiian massage uses flowing, wave-like movements to gently release tension, calm your mind and restore your body. It feels like being rocked by the ocean - deep, soothing and completely immersive.

It leaves you feeling lighter, looser and deeply relaxed - like stress just drifted away, perfect for easing muscle tension, reducing stress, improving circulation and reconnecting with yourself.

Let go. Reset. Flow.

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapy
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace: 085 187 9892 relax-renew-holistic-massage.book.app
www.relaxandrenew.ie

06/04/2026

✨ Fascia Release Therapy ✨

Feel tight, stiff or your body will not fully relax - no matter how much you stretch?

Fascia is the connective tissue that wraps around your muscles, organs and joints. Stress, injury, poor posture and trauma causes it to tighten. Fascia Release Therapy works deeply to release these restrictions and restore natural movement.

This is not your typical massage. It is slow, intentional and focused. You may feel a “melting” sensation, warmth, tingling, your tissue fighting back as tension starts to release.

Clients often describe feeling:
• Lighter and more mobile
• Deeply relaxed
• Less tension and stiffness
• More connected to their body

⚡ What can it help with?
• Chronic pain & tightness
• Back, neck & shoulder tension
• Tension in the hip & pelvic area
• Sports injuries & recovery
• Poor posture
• Stress & nervous system overload
• Limited mobility

Your body is meant to move freely - and feel good doing it.

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapy
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace: 085 187 9892 relax-renew-holistic-massage.book.app
www.relaxandrenew.ie

02/04/2026

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapy
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace: 085 187 9892 relax-renew-holistic-massage.book.app
www.relaxandrenew.ie

31/03/2026

🌺 Lomi Lomi Massage

🌻 meditation in motion
🌻 transformative
🌻 deep relaxation
🌻 mental lightness and clarity
🌻 reduction in muscular tension
🌻 decreased anxiety
🌻 improved sleep
🌻 increased sense of well-being
🌻 long flowing strokes soothing the nervous system

🌿 Fascia Release Therapy

The body remembers everything - stress, emotions, patterns and experiences are stored in fascia, the connective tissue that weaves through the entire body.

This is a gentle yet deep intuitive practice that invites the body to soften, unwind and return to its natural state of balance. This work supports not only physical release, but emotional and energetic flow.

✨ Deep relaxation
✨ Releases stored tension and trauma
✨ Restores ease of movement and alignment
✨ Supports the body’s innate wisdom to heal

If you feel called to slow down, let go and reconnect - contact me.

✨ Not sure? I am happy to guide you so your body gets exactly what it needs.

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌿 Fascia Release Therapy
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace: 085 187 9892 relax-renew-holistic-massage.book.app
www.relaxandrenew.ie

29/03/2026

Feeling tight, sore or out of sync?

🌿 Fascia Release Therapy targets the body’s connective tissue to release deep held tension and congestion, improve flexibility and support better movement. It is a deeply relaxing treatment.

🌺 Lomi Lomi Massage is a beautiful nurturing, flowing, rhythmic treatment that soothes the nervous system, releases stress, improves circulation, boosts the immune system and promotes a sense of deep relaxation.

Two different approaches, both designed to help you feel better in your body - contact me to discuss which option suits your needs best 🌻

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapy
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace: 085 187 9892 relax-renew-holistic-massage.book.app
www.relaxandrenew.ie

27/03/2026

✨ Experience the Magic of Lomi Lomi ✨

Unlike traditional massage Lomi Lomi is a beautiful, rhythmic experience - also called the “loving hands” massage. Long, flowing, continuous strokes feel like ocean waves, gently melting away tension, restoring balance, nurturing body and soul to encourage deep relaxation and healing.

💫 Why Lomi Lomi is so special:

🌺 Encourages emotional release and inner calm
🌺 Improves circulation and energy flow
🌺 Relieves stress, tension and fatigue
🌺 Leaves you feeling renewed, grounded and deeply cared for

It is more than just a massage - it is a journey of healing.

🌿 Give yourself permission to slow down, reconnect and receive - discover the transformative power of Lomi Lomi.

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapy
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace: 085 187 9892 relax-renew-holistic-massage.book.app
www.relaxandrenew.ie

11/03/2026

Last couple of appointments available this week before I am closed for training for 2 weeks.

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapy
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace: 085 187 9892 relax-renew-holistic-massage.book.app
www.relaxandrenew.ie

10/03/2026

Your body holds more than just physical tension.

✨ Fascia Release Therapy works with the body’s connective tissue to release restrictions that build up from stress, injury, posture, daily life and trauma.

Physical benefits:
• Improved mobility & flexibility
• Reduced pain and stiffness
• Better posture and movement

Emotional benefits:
• Deep relaxation
• Release of stored stress and tension
• A greater sense of balance and wellbeing

When the body releases, the mind follows.

Ready to feel lighter, looser and more connected in your body? 💫

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapy
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace: 085 187 9892 relax-renew-holistic-massage.book.app
www.relaxandrenew.ie

09/03/2026

07/03/2026

🌸 Mother’s Day Gift Idea 🌸

Looking for the perfect gift for Mum this Mother’s Day? Give her something she will truly appreciate - time to relax and unwind.

✨ Perfect for:
• Mums who never stop
• Mums who deserve a break
• Mums who do it all

Let her enjoy a moment just for herself.

My massage gift vouchers make a thoughtful gift to help her switch off, ease tension and enjoy some well-deserved self-care.

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapy
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace: 085 187 9892 relax-renew-holistic-massage.book.app
www.relaxandrenew.ie

06/03/2026

Ladies - are you struggling with pelvic pain, tight hips, chronic lower back pain, endometriosis, painful periods?

Ladies and gentlemen - are you suffering with chronic muscle pain, neck and shoulder tension/pain, frozen shoulder, lower back pain, hip pain, joint stiffness ?

Or are you feeling stressed, getting regular headaches or migraines, suffering with jaw pain?

Fascia release therapy is a versatile treatment which can help improve symptoms for all of the above!

Many people live with constant tension, discomfort and pain in the body without realizing how much the fascia (connective tissue) can hold stress, inflammation and restriction.

Fascia release sessions are calm, nurturing and focused on helping your body release long-held patterns of tension.

Contact me for more information. 🙏

🌺 Lomi Lomi practitioner
🌸 Massage Therapist
🌼 Fascia Release Therapy
🏵️ Reflexologist
💜 Wicklow Town
🍀 IMTA & NRRI Member
💌 Gift vouchers available

Book your moment of peace: 085 187 9892 relax-renew-holistic-massage.book.app
www.relaxandrenew.ie