13/10/2025
Re-introducing my library called ‘Yoga Sacred Ireland’
all online classes
it’s a treasure trove of the diversity of yoga taught from my perspective pre recorded so you can practice yoga anywhere any time with me.
There are classes on philosophy
Ashtanga flow Brahma flow
Many Creative flows Asana lab tutorials Which breaks down postures so you understand them better .
There are 1hour long classes ,30 classes
20 minute classes 10 minute classes
focused classes
Chi Gong flows
yoga with weights
Chair yoga
Meditation
Mudra hand flows
And so much more
if you are one of the many yogis that like to practice at home
This is perfect for you
New classes uploaded on it all the time over 110 classes on the site itself
It is incredible value and you get to take it with you
turn it on ,
on your device anywhere any time indoors ,outdoors travelling
A great resource to keep you in the Sutra of yoga philosophy
Asana practice, MENTAL Health as there is a 3 hour workshop on psychology with a registered HSE psychologist Peader Maxwell MA and combining it with my Yoga therapeutics course tackling anxiety and depression.
This library supports your life ,health , relationships ,and well-being as it educates you all about the riches of yoga ❤️
