Kula Balance

Kula Balance Founded in 2016 by Shauna O Sullivan, YK is passionate about health & slowing the aging process natu

Yoga Kula is based on the teachings of Gregor Meahle and Monica Gauci of 8 Limbs Yoga, Perth. Our Shala is open to all levels and abilities and our teachers are committed to teaching yoga that harnesses the healing, strength-building and meditative powers of yoga

All classes are oriented towards each student developing a strong foundation and understanding the safest approach to their personal practice.

Yin Yoga tonight Friday at 7pm in Our Space in Rathnew. €10. Drop inYin is suitable for all abilities. It's a great way ...
01/09/2023

Yin Yoga tonight Friday at 7pm in Our Space in Rathnew.
€10. Drop in
Yin is suitable for all abilities.
It's a great way to try yoga before the autumn block starts next week. But you're always welcome to drop inπŸ˜‰
Bring a cushion and a blanket. How good does that sound?

New summer block for 5 weeks.  8pm has some space available. πŸ’š
06/06/2023

New summer block for 5 weeks. 8pm has some space available. πŸ’š

New Yoga Block! Starting next week for 5 weeks.  In Wicklow town. Whats App to book in.
31/05/2023

New Yoga Block! Starting next week for 5 weeks. In Wicklow town.
Whats App to book in.

26/05/2023

Shiatsu massage now available for booking on saturdays. Contact Shauna from Kula Balance for more information:
+353 83 830 0506
Or
kulabalance@gmail.com

Massage will benefit absolutely everyone. Shiatsu therapy uses stretching and manipulation techniques along with sustain...
06/05/2023

Massage will benefit absolutely everyone. Shiatsu therapy uses stretching and manipulation techniques along with sustained finger and thumb pressure through a layer of clothes. Shiatsu helps to increase energy, relieve stress,ease aches and pain, harmonise body, mind and spirit. To find out more or book a treatment message me.
Shauna

A new Yoga 7-week block starts next Wednesday. Choose either 7 - 8pm, or 8 - 9pm for a gentle stretch and mindfulness me...
15/04/2023

A new Yoga 7-week block starts next Wednesday.
Choose either 7 - 8pm, or 8 - 9pm for a gentle stretch and mindfulness meditation. The 8pm class is slightly higher tempo vinyasa style. Both classes involve functional movement utilising the breath. Suitable for beginners and all bodies.

03/04/2023
07/03/2023

πŸŽ‰πŸŽ‰πŸŽ‰ SAVE THE DATE πŸŽ‰πŸŽ‰πŸŽ‰

SATURDAY 1st JULY 2023

So after yesterday's big location announcement. Wicklow Pride take the greatest of pleasure in announcing that Wicklow Pride Festival 2023 will take place on Saturday 1st July 2023.

We have lots of fun and exciting events and happenings to announce in due course. It's going to be an amazing day and we want you all there!

In Pride πŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈ

06/03/2023

Shiatsu can be used in the treatment of a wide range of internal, musculoskeletal, and emotional conditions. Among other things it can reduce muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system.
Allow an hour approximately for treatment.

Shiatsu can be used in the treatment of a wide range of internal, musculoskeletal, and emotional conditions. Among other...
06/03/2023

Shiatsu can be used in the treatment of a wide range of internal, musculoskeletal, and emotional conditions. Among other things it can reduce muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system.
Full body treatment €60.
Allow an hour approximately.
083 830 0506 to book

We are starting a new block of yoga.A space to breathe, stretch & reconnect. WhatsApp to book in.
20/02/2023

We are starting a new block of yoga.
A space to breathe, stretch & reconnect.
WhatsApp to book in.

12/02/2023

Now you knowπŸ˜‰πŸ˜‡πŸ˜‡

New Yin Yoga term.Join us in ourspace.ie, Rathnew. Suitable for all bodies and abilities.  WhatsApp to book in.
10/02/2023

New Yin Yoga term.
Join us in ourspace.ie, Rathnew.
Suitable for all bodies and abilities.
WhatsApp to book in.

Shiatsu is a non invasive therapy. It uses a combination of kneading, pressing, tapping and stretching techniques. These...
04/02/2023

Shiatsu is a non invasive therapy. It uses a combination of kneading, pressing, tapping and stretching techniques. These gentle techniques aim to reduce tension and re energise the body.

DM or WhatsApp to book.
Appointments available for Saturday.

February  the shortest month of the year and while it may be cold and still dark, it is the month of love ❀️ So, if the ...
01/02/2023

February the shortest month of the year and while it may be cold and still dark, it is the month of love ❀️
So, if the long days of winter are getting you down let the month of February inspire thoughts of hope, of dreams and love.
Take care of yourself and of your breathπŸ’šπŸ’šπŸ’š

Yin Yoga Friday 7pm
Shiatsu Massage Saturday
.ie


Shiatsu is a form of massage that utilizes the hands, thumb, or other body parts, to apply direct pressure on various po...
29/01/2023

Shiatsu is a form of massage that utilizes the hands, thumb, or other body parts, to apply direct pressure on various points or channels in the body. It is performed through loose clothing and does not use oils.
Saturday 10am - 4pm

Address

Wicklow

Opening Hours

Monday 7pm - 9:30pm
Tuesday 6am - 7am
7pm - 9pm
Wednesday 7:30pm - 9pm
Thursday 6am - 7am
8am - 9pm
Friday 9:30am - 11am
7pm - 9pm
Saturday 9:30am - 11am
Sunday 9:30am - 11am

Telephone

+353838300506

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Our Story

Yoga Kula was founded by Shauna O’ Sullivan in 2016. I am passionate about health & well being especially about slowing down the aging process. I trained with world renowned Yoga teachers Gregor Maehle & Monica Gauci in Perth W.A. When I returned from Australia I began my Shiatsu training. ( Shiatsu is a physical therapy that originates from Japan) using pressure, touch and manipulative techniques it is used to treat pain, muscle pain, anxiety, stress and depression. I use both yoga and shiatsu techniques in a unique way to treat and balance body and mind.

Through the blend of breath, movement, meditation, relaxation and self awareness we slowly bend and stretch the body, this promotes fresh blood and nerve flow revitalise all major glands and organs. Unlike other forms of exercise that develop fitness by stressing the body, my aim in our classes is to build strength, flexibility and endurance while lowering the stress hormones that age us.