Ananta Yoga & Ayurveda Wicklow

29/07/2025

Back by popular demand, we invite you to join us to explore Ayurvedic Cooking and Nutrition as Dr Rajvinder Kaur returns to Wicklow to present her popular Ayurvedic Cookery & Nutrition Course.

This workshop is focused on understanding basic principles of Ayurveda and Ayurvedic nutrition. Dr. Kaur will show you how to prepare delicious healthy, balancing meals during an informative demonstration-based cookery course. The Ayurveda food demonstrated in this workshop is focused on good protein in the diet and healthy fats. We will be exploring the super food ‘’Millet’’ as part of this workshop.

A diet which is nutritious dense, rather than calorie dense helps to attain good mood, strong bones and is good for effective weight loss.

A delicious lunch incorporating the dishes cooked earlier and organic vegetables from our farm will be served during the cookery session. This is followed by a tour of the Organic Farm & Gardens at An Tairseach where you will hear about the benefits of growing your own organic vegetables and get a chance to explore our Labyrinth and Cosmic Garden.

18/07/2025

NITYA MOHAN WORKSHOPS - UPDATES

A reminder that we are on the count down to the upcoming workshop series with world renowned teacher Nitya Mohan from Singapore which take place at An Tairseach Ecology Centre, Wicklow Town on 28th, 29th & 30th July. Ananta Yoga is honoured to be organising and hosting these workshops on behalf of Nitya once more.

There are still places available and it's not too late to book. These workshops are open to all levels/stages of life & no previous experience is necessary.

Workshop 1 - (Two days)
28th & 29th July
Sound for Wellbeing
9am - 5pm each day
€250

Workshop 2 - (One day)
30th July
Yoga for Women
9am - 5pm
€125

All three days - €365

Further information about Nitya Mohan & the workshops can be found here
https://www.anantayogastudio.com/nitya-mohan-workshops-28th-29th-30th-july-2025/

Please get in touch by emailing to anantayogaevents@gmail.com if you would like to join us for one or both workshops.

Thank you for your time and have a lovely weekend.

Liz Richards

Ananta Yoga & Ayurveda, Wicklow, Ireland are honoured and delighted to welcome Nitya Mohan back to Wicklow this July for a three day workshop series. Nitya Mohan, daughter of A. G. Mohan and Indra Mohan has been trained in yoga from a very young age. She has been the director of Svastha Yoga & Ayurv...

25/06/2025

SOUND FOR WELLBEING
A WORKSHOP WITH NITYA MOHAN
Wicklow, Ireland - July 2025

Hosted by Ananta Yoga & Ayurveda

On - Monday 28th & Tuesday 29th July

At - An Tairseach Ecology Centre, Wicklow Town

Time - 9am to 5pm each day

Bookings/Enquiries - Please contact Liz Richards
M: 086 8963425
E: anantayogaevents@gmail.com

ABOUT
"Sound is a profoundly holistic tool supporting physical & mental wellbeing at every level"

All thoughts are inner sounds. All emotions and feelings are inner vibrations first. Sound forms one of the deepest links between our mind and body. Our world is our mind and our mind is nothing but sound. To transform our world, is to change our inner and outer sounds. Much before we utter spoken words, our inner world of thoughts moves at various levels to form the expressed word. The ancient texts speak of this as the four stages of Vak or speech.

Furthermore, every living being communicates emotion through sound — from a bird’s call to a human sigh. And it is not just the words we choose, but the subtle differences in tone, pitch, volume, and cadence that express our feelings. It is through these that emotions such as joy, sorrow, fear, or peace are conveyed. The texts speak of these connections between Sabdam and Bhavam.

Sound is also a physical experience. This response is not learned — it’s an ancient, evolutionary connection, hardwired into us through millennia. Different sound frequencies affect our nervous system, heart rate, and emotions in distinct ways — some calming, some energizing, some transforming.

At the heart of sound lies breath. There can be no sound without breath. Breath is the thread that connects sound with our body and mind. Through conscious breathing, mindful listening, and intentional use of sound, we bring harmony to the mind, breath and body, reconnecting with a wisdom that is always within us".

For further information about this workshop and also Yoga for Women Workshop with Nitya Mohan which takes place on Wednesday 30th July (same venue and times) - www.anantayogastudio.com

25/06/2025

SOUND FOR WELLBEING
A WORKSHOP WITH NITYA MOHAN
Wicklow, Ireland - July 2025

Hosted by Ananta Yoga & Ayurveda

On - Monday 28th & Tuesday 29th July

At - An Tairseach Ecology Centre, Wicklow Town

Time - 9am to 5pm each day

Bookings/Enquiries - Please contact Liz Richards
M: 086 8963425
E: anantayogaevents@gmail.com

ABOUT
"Sound is a profoundly holistic tool supporting physical & mental wellbeing at every level"

All thoughts are inner sounds. All emotions and feelings are inner vibrations first. Sound forms one of the deepest links between our mind and body. Our world is our mind and our mind is nothing but sound. To transform our world, is to change our inner and outer sounds. Much before we utter spoken words, our inner world of thoughts moves at various levels to form the expressed word. The ancient texts speak of this as the four stages of Vak or speech.

Furthermore, every living being communicates emotion through sound — from a bird’s call to a human sigh. And it is not just the words we choose, but the subtle differences in tone, pitch, volume, and cadence that express our feelings. It is through these that emotions such as joy, sorrow, fear, or peace are conveyed. The texts speak of these connections between Sabdam and Bhavam.

Sound is also a physical experience. This response is not learned — it’s an ancient, evolutionary connection, hardwired into us through millennia. Different sound frequencies affect our nervous system, heart rate, and emotions in distinct ways — some calming, some energizing, some transforming.

At the heart of sound lies breath. There can be no sound without breath. Breath is the thread that connects sound with our body and mind. Through conscious breathing, mindful listening, and intentional use of sound, we bring harmony to the mind, breath and body, reconnecting with a wisdom that is always within us".

For further information about this workshop and also Yoga for Women Workshop with Nitya Mohan which takes place on Wednesday 30th July (same venue and times) - Please visit

https://www.anantayogastudio.com/Ananta-Yoga-Studio/workshops-and-events/

19/06/2025

YOGA CLASSES IN WICKLOW TOWN!

NEW TERM OF CLASSES FROM MONDAY 23rd JUNE

Studio Classes/Zoom Options

Bookings now being taken. Early booking advised.

Please visit our weekly schedule below to find a class time that suits. Booking is essential!

https://www.anantayogastudio.com/schedule-of-classes-at-ananta-yoga-studio-wicklow/

Studio Classes take place at - Ananta Yoga & Ayurveda, 5, Wentworth Place,Wicklow Town

Its not too late to book into one of our many daily classes.

Ananta Yoga & Ayurveda is located in the heart of Wicklow Town and offers a welcoming sanctuary from the fast pace of modern day living. Our warm, bright & peaceful studios at No 5, Wentworth Place in Wicklow overlook the leafy green space of the historic Abbey Grounds.

Now in its 15th year, Ananta Yoga continues to offer quality, traditional Hatha/Vinyasa yoga classes for all levels & stages of life throughout the year with qualified & experienced instructors with a wide range of class times to suit all schedules.

We hope to see you soon!

General Enquiries/Bookings
Contact Liz Richards
Mob: 086 8963425
Email: anantawicklow@gmail.com

www.anantayogastudio.com

18/06/2025

NITYA MOHAN WORKSHOPS, WICKLOW, IRELAND

Hosted by Ananta Yoga & Ayurveda, Wicklow

Venue - An Tairseach Ecology Centre, Wicklow Town

July 28th, 29th & 30th July

Bookings now being taken!

Workshop 1 - Sound for Wellbeing
Monday 28th & Tuesday 29th July
9am - 5pm each day

Workshop 2 - Yoga for Women
Wednesday 30th July
9am - 5pm

Bookings/Enquiries
M: 086 8963425
E: anantayogaevents@gmail.com

For further information please follow the link below

Ananta Yoga & Ayurveda, Wicklow, Ireland are honoured and delighted to welcome Nitya Mohan back to Wicklow this July for a three day workshop series. Nitya Mohan, daughter of A. G. Mohan and Indra Mohan has been trained in yoga from a very young age. She has been the director of Svastha Yoga & Ayurv...

17/06/2025

SUMMER TIME YOGA CLASSES - WICKLOW TOWN
With Liz Richards

New term of daily classes from Monday 23rd June!

Venue - Ananta Yoga & Ayurveda Wicklow , 5, Wentworth Place, Wicklow Town

Morning, Evening & Lunch Time classes for all levels & stages of life. Traditional Yoga classes taught through the Vinyasa Krama methodology from the lineage of Krishnamacharya.

Bookings now being taken!
Bookings/Enquiries - Please contact Liz Richards
M: 086 8963425
E: anantawicklow@gmail.com

Please see weekly schedule below

*MONDAYS*

10.00am - 11.30am
Vinyasa Yoga
Level 1/2
Studio spaces available
Zoom Option

8.00pm - 9.30pm
Vinyasa Yoga
Level 1/2
Studio spaces available
Zoom Option

*TUESDAYS*

1.10pm - 1.55pm
Lunch Time Vinyasa Yoga
(Mixed Level - all welcome)
Studio spaces available

*WEDNESDAYS*

10.00am - 11.30am
Vinyasa Yoga
Beginners/Level 1
Studio spaces available

6.30pm - 7.50pm
Vinyasa Yoga
Beginners/Level 1

8.00pm - 9.30pm
Vinyasa Yoga
Level 2/3
Studio spaces available
Zoom Option

*THURSDAYS*

10.00am - 11.30am
Vinyasa Yoga
Level 1/2
Studio spaces available
Zoom Option

8.00pm - 9.20pm
Yoga for Runners & Athletes
(Mixed Level & suitable for Beginners)
Studio spaces available

Bookings/Enquiries - Please contact Liz Richards
M: 086 8963425
E: anantawicklow@gmail.com

17/06/2025

SUMMER TIME YOGA CLASSES - WICKLOW TOWN
With Liz Richards

New term of daily classes from Monday 23rd June!

Venue - Ananta Yoga & Ayurveda Wicklow , 5, Wentworth Place, Wicklow Town

Morning, Evening & Lunch Time classes for all levels & stages of life. Traditional Yoga classes taught through the Vinyasa Krama methodology from the lineage of Krishnamacharya.

Bookings now being taken!
Bookings/Enquiries - Please contact Liz Richards
M: 086 8963425
E: anantawicklow@gmail.com

Please see weekly schedule below

*MONDAYS*

10.00am - 11.30am
Vinyasa Yoga
Level 1/2
Studio spaces available
Zoom Option

8.00pm - 9.30pm
Vinyasa Yoga
Level 1/2
Studio spaces available
Zoom Option

*TUESDAYS*

1.10pm - 1.55pm
Lunch Time Vinyasa Yoga
(Mixed Level - all welcome)
Studio spaces available

*WEDNESDAYS*

10.00am - 11.30am
Vinyasa Yoga
Beginners/Level 1
Studio spaces available

6.30pm - 7.50pm
Vinyasa Yoga
Beginners/Level 1

8.00pm - 9.30pm
Vinyasa Yoga
Level 2/3
Studio spaces available
Zoom Option

*THURSDAYS*

10.00am - 11.30am
Vinyasa Yoga
Level 1/2
Studio spaces available
Zoom Option

8.00pm - 9.20pm
Yoga for Runners & Athletes
(Mixed Level & suitable for Beginners)
Studio spaces available

Bookings/Enquiries - Please contact Liz Richards
M: 086 8963425
E: anantawicklow@gmail.com

17/05/2025

NITYA MOHAN WORKSHOPS - WICKLOW IRELAND!

Hosted by Ananta Yoga & Ayurveda, Wicklow.

28th, 29th & 30th July 2025

Ananta Yoga & Ayurveda, Wicklow, Ireland are honoured and delighted to welcome Nitya Mohan back to Wicklow this July for a three day workshop series.

Nitya Mohan, daughter of A. G. Mohan and Indra Mohan has been trained in yoga from a very young age. She has been the director of Svastha Yoga & Ayurveda teacher training programs in Singapore for the past 24 years and has trained hundreds of teachers. Trained in Yoga, Classical Indian music and Sanskrit, she is also a lifelong practitioner. She conducts seminars, workshops and yoga training internationally. She is an exponent of Vedic chanting & holds a degree in Music. She is a skilled, experienced and compassionate teacher and an exceptional singer hailed for her purity of voice.

Nitya came for her first visit to Ireland in 2019 & delivered a wonderful three days of insightful and inspiring yoga and sound workshops here in Wicklow at the lovely An Tairseach Ecology Centre. It is such a pleasure & an honour to be hosting Nitya again.

Please see below for further information about the upcoming July workshops.

Workshop Venue - An Tairseach Ecology Centre, Kilmantin Hill, Wicklow Town.

Workshop One - Sound for Wellbeing
Monday 28th & Tuesday 29th July
9am - 5pm each day
€250

Workshop Two - Yoga for Women
Wednesday 30th July
9am - 5pm
€125

Both workshops (three days) - €365

Open to practitioners of all ages, life stages and backgrounds - whether new to yoga or seasoned practitioners, this program is suitable for all yoga students and teachers and will offer a meaningful opportunity to work deeper on the integration of Yoga, Sound and Music. No prior Sound or Yoga experience required.

Please register your interest/booking/enquiry at anantayogaevents@gmail.com

A full description of each workshop is available & can be sent via email upon request.

Limited accomodation is available on site at An Tairseach and is being held for students who require it. Please let us know if you require accomodation.

We hope you can join us for what promises to be a truly special three days this July.

Liz Richards 🙏

17/05/2025

NITYA MOHAN WORKSHOPS - WICKLOW IRELAND!

Hosted by Ananta Yoga & Ayurveda, Wicklow.

28th, 29th & 30th July 2025

Ananta Yoga & Ayurveda, Wicklow, Ireland are honoured and delighted to welcome Nitya Mohan back to Wicklow this July for a three day workshop series.

Nitya Mohan, daughter of A. G. Mohan and Indra Mohan has been trained in yoga from a very young age. She has been the director of Svastha Yoga & Ayurveda teacher training programs in Singapore for the past 24 years and has trained hundreds of teachers. Trained in Yoga, Classical Indian music and Sanskrit, she is also a lifelong practitioner. She conducts seminars, workshops and yoga training internationally. She is an exponent of Vedic chanting & holds a degree in Music. She is a skilled, experienced and compassionate teacher and an exceptional singer hailed for her purity of voice.

Nitya came for her first visit to Ireland in 2019 & delivered a wonderful three days of insightful and inspiring yoga and sound workshops here in Wicklow at the lovely An Tairseach Ecology Centre. It is such a pleasure & an honour to be hosting Nitya again.

Please see below for further information about the upcoming July workshops.

Workshop Venue - An Tairseach Ecology Centre, Kilmantin Hill, Wicklow Town.

Workshop One - Sound for Wellbeing
Monday 28th & Tuesday 29th July
9am - 5pm each day
€250

Workshop Two - Yoga for Women
Wednesday 30th July
9am - 5pm
€125

Both workshops (three days) - €365

Open to practitioners of all ages, life stages and backgrounds - whether new to yoga or seasoned practitioners, this program is suitable for all yoga students and teachers and will offer a meaningful opportunity to work deeper on the integration of Yoga, Sound and Music. No prior Sound or Yoga experience required.

Please register your interest/booking/enquiry at anantayogaevents@gmail.com

A full description of each workshop is available & can be sent via email upon request.

Limited accomodation is available on site at An Tairseach and is being held for students who require it. Please let us know if you require accomodation.

We hope you can join us for what promises to be a truly special three days this July.

Liz Richards 🙏

www.anantayogastudio.com

07/05/2025

Available from today to pre- order on Amazon with discounted rate available - Samkhya Karika - Srivatsa Ramaswami

Today is a great day for yoga students worldwide & anyone interested in learning about the true nature of the Self - with the publication of this long awaited book by our teacher Ramaswami Srivatsa . Thank you Sir for this gift. I can't wait to receive my copy.

https://www.amazon.co.uk/Samkhya-Karika-Practitioners-Overcoming-Suffering/dp/B0D9TMMMG2



🙏