The Belvedere Clinic

18/02/2026

Swipe through for 3 signs your shoulder pain might need an assessment 👆

Shoulder discomfort is common, especially with long hours at a desk, repetitive movements, or poor posture.
But if the pain is lingering, limiting your movement, or affecting everyday tasks, it may be time to look a little closer.

Addressing issues early can help prevent them from becoming longer-term problems.

If you’re unsure what your shoulder pain means, give us a call to book your appointment 📞!
InjuryRecovery MoveBetter ManualTherapy Rehabilitation

12/02/2026

11/02/2026

Exciting new news coming soon. Keep your eyes open for more info.
Visit our website: belvedereclinic.ie to find out more about us.

Treatments by appointment
T: 086 2468014
E: Admin@belvedereclinic.ie
W: Belvedereclinic.ie/bookings

28/01/2026

Let me take you inside the mind of a physio 🧠🚨
What we’re thinking the moment we hear “low back pain”.

Step one: diagnostic triage.
✨️Is this a serious spinal pathology?
✨️Radicular pain?
✨️Or non-specific low back pain, where ~90–95% of people fall.

If it’s non-specific, the next step is understanding how it shows up:
acute, intermittent, or chronic, and how you’re dealing with it.

🎥 This is Part 1 of our low back pain series.
Tune in for Part 2 to learn how we approach radicular and non-specific low back pain.

26/01/2026

There's always something can be done.

As Physios or physical therapists, we believe, we can help improve quality of living even if we can't completely alleviate your symptoms.

By working with our clients, identifying areas we can improve, we can won little victories. Sometimes these little victories can add up to big things.

We'll never promise unattainable goals, but we won't accept that there is nothing we can do.

07/01/2026

18/12/2025

What is the best part of stronger together?

✨️You didn't have to hear it from us, the proof is right here.

If you haven't signed up already, what's stopping you? 🧐

You've heard the feedback, you've seen what others are capable of, it's time for you to see what you are made of 🎇

✅️ Stronger together is run by our physio

⏳️Duration: 8 weeks 2x per week

📍Go Gym, Charlesland

🕐Morning or evening slots available

✅️ Mon/Wed 5-6pm
✅️ Tues/Thurs 9-10am

Contact us for more details
📲0862468014
🌐 belvedereclinic.ie
📧 admin@belvedereclinic.ie

15/12/2025

Do you want to build strength for life?

✨️If you do then message us to learn more about stronger together.

✅️ Core of steel
✅ Get stronger lifting
✅️ Wobble proof balance

Duration: 8 weeks
Start date: Week of Jan 5th

Class times:
🕐 Mon-Wed 5-6pm
OR
🕐Tues-Thurs 9-10 am

09/12/2025

Many thanks to everyone who supported the clinic in 2025. We hope you were pleased with the service we offered.

We do not take your support for granted and I hope we never will. The trust you place in us is something we respect and honour and we will continue to do so.

This year our clinic will close at lunchtime on the 24th and will stay closed until the 30th it will close at lunchtime on the 31st and reopen in January 5th, starting with our new season of stronger together at 9am.

There will be a limited emergency service available over the holiday period.

Once again we wish all our friends and clients the very best of everything and a peaceful Christmas among friends and family.

07/12/2025

Most people go about there daily business with any number of things that would show up as significant findings on a scan but have no pain whatsoever.

There's a reason Physios tend to be reluctant to send people for imaging, a lot of the time the results are irrelevant, and can be frightening for the patient.

At the Belvedere Clinic we're always looking for the best options for our patients, sometimes that may include imaging, and sometimes it may not. We will of course respect your choice and will discuss the results of your scan with you if you choose to get one.

# #

04/12/2025

This time of year puts all sorts of pressure on people. The demands on our time can feel oppressive.

Friends, family, work all looking for a piece of you, can mean you have no time for yourself and your own health.

If your putting off treatment for an injury or an ongoing pain because you don't have time, we can help.

Our clinic is open from 7 to 7 Monday to Friday, so there's more chances for you to get the help you need.

Based in the Go Gym complex in knockroe, with lots of free parking, you can get in and out nice and early so you can get on with your day.

It won't solve all your time problems, but it will be one less.

To make an appointment call 086 2468014
Or
Visit our website:
belvedereclinic.ie/bookings