Youghal Nutrition Club

15/01/2026

We’re in SuperValu Youghal today. DO pop by and say hello … and you can book a free, no obligation wellness assessment (worth €50) with one of our highly experienced wellness coaches.

14/01/2026

Sometimes it’s the results that you CAN’T see that make all the difference. Dee Quinlan is doing amazingly well…
🌟 8.4kg GONE!
🌟 Body fat ⬇️
🌟 Hydration ⬆️
🌟 1.5 litres dangerous visceral fat GONE!
But that’s not all. The things that light up my heart as a coach are the smile on her face when she walks in the door, the lightness in her heart and the bright future that she can see for herself that the couldn’t see before. Read her story so far in her own words below and contact us for your free Wellness Evaluation today

“For a long time, I felt weighed down — emotionally and physically. My weight was really getting me down, my confidence was at an all-time low, and I didn’t feel comfortable in myself anymore. I knew I wanted change, but I felt stuck and too exhausted to believe it was actually possible.

Sleep never seemed to help. I was constantly tired, unmotivated, and even small everyday things felt overwhelming — not because they were hard, but because I just didn’t have the energy. I didn’t like the version of myself I was becoming, and that was hard to admit.

Finding Youghal Nutrition Club was a turning point. Ann helped me realise that my mindset — and my body — didn’t have to stay where they were. I’ve found motivation I didn’t think I had, I’m speaking to myself with more kindness, and I finally feel like I’m moving forward again.

I’m not finished, but I finally feel like I’m moving in the right direction, and I’m glad I started. Club is my happy place!”

13/01/2026

Very proud of our gorgeous gals!! 😍🤍

If you’re looking for health and wellness motivation to look and feel better, look no further!

These inspirational Cork women from Youghal Nutrition Club have lost an incredible 35 stone between them .
But the real win? They’ve gained energy, confidence, vitality, and joy.

Here they are celebrating their best lives at a Your Best Life event -
stronger, healthier, happier and absolutely glowing.

If you’re ready to feel your best, have more energy, and love life again, find your tribe because progress is stronger and sweeter together.
So go girls, you’re proof of what’s possible when you decide to invest in yourself!

Pictured left to right Christine Hennessy, Deirdre Lewis, Jane Condon, Denise Fogarty,Michelle O’Neill, Julie Rock Ann Lenihan, Gráinne Ryan, Esther Power, Mary Bradley, Jackie Casey

31/12/2025

Wishing you and yours a year of health & happiness in 2026 🎉🤍

31/12/2025

😍 Just look at what Esther Kearney has achieved in only 6 weeks!!
😍 Esther can you even imagine where you’ll be in 6 months! Summer 2026, get ready!!! Esther’s coming 💃🏻👙
😍 Read Esther’s story in her own words below and get in touch to book your free wellness evaluation and make 2026 your healthiest and happiest yet!

I had never heard of Youghal Nutrition Club until I met a friend of mine who had clearly lost weight and was looking fabulous. After that conversation, my own journey started.

I was referred by my friend and my appointment was booked. Prior to this I was feeling sluggish, couldn’t get enough sleep, had zero motivation and had lost my mojo so to speak.

The morning of my referral I was nervous and apprehensive, asking myself if this was just going to be another fad diet that I’d get fed up with until something new came along. But the greeting I got once I went in the door relaxed me.

At my evaluation, everything was explained and I thought surely it can’t be that easy. I joined that day and it was 100% the best decision I have ever made for myself.

I can’t believe the results I have achieved already after just six weeks. Apart from the weight loss, I have so much more energy, I’m sleeping better than I have in a long time and I’m a lot more motivated.

I love going to the club, listening to and seeing the amazing results of others on the same journey, and having a little me time.

I am excited for the future and where my journey takes me, and I am getting my mojo back.

Thank you Ann, Patrick and Chris for the endless support and encouragement.
Roll on 2026 ♥️

23/12/2025

🌶️ Ate out 3 times this week and still winning - Now that’s freedom!
👏 Well done Rachel, showing us what’s achievable when you focus on body composition rather than the number on the scales.
Make 2️⃣0️⃣2️⃣6️⃣ the year you win the war against body fat and feel your absolute best!
We’re taking bookings for the final few places for January’s free evaluations now.

18/12/2025

✨ Terrific Thursday ✨

Just look at Siobhan Fitzgerald ‘s transformation to date!!

🌟 16.2 kg GONE!
🌟 16% of her body fat GONE!
🌟 3 litres of dangerous visceral fat GONE!
🌟 11 years younger metabolically!! 😍

But it’s all about those non-scale victories. Read about Siobhan’s journey in her own words below and get in touch to make 2026 your healthiest, happiest year ever ❤️

“Joining Youghal Nutrition Club has proved to be the best decision I have ever made. From the very first day I was made feel welcome and understood. Aside from the significant weight loss which is wonderful the overall health benefits have been life changing. I no longer suffer from joint and back pain, bearing in mind I was attending physio at least twice a month. My energy levels are through the roof and I'm now living my life again rather than just existing. IBS is no longer a disruptive health issue in my life, all the symptoms are controlled, there isn't even a packet of rennies in my house or bag. Life is good!
Booking a free wellness evaluation now could be your life changing moment and it only gets better as you embark on your journey.”

13/12/2025

🎄 WOW Carmel, what a great gift of wellness you have given yourself this Christmas!

🎄 17kg gone!
🎄 2.5 litres of dangerous visceral fat gone!
🎄 72cm gone from your body!

And look at those non-scale victories!!!
🎄 Amazing blood works results
🎄 Sleeping better
🎄 way more energy
Read about Carmel’s journey below in her own words and get in touch to book your free wellness evaluation

“I started my journey with a free wellness evaluation the last week of July, I was so nervous going in, but it turned out to be the the best decision I made, the readings at the evaluations were hard to hear, but that was exactly what I needed.
I now have loads of more energy, am back trying on clothes and I feel amazing. The coaches and the community of people are all so helpful and great for advice. This has been life changing for me. It’s not too late to start.”

Start now or start after Christmas, it’s up to you but get in tough for your free wellness evaluation now and secure your place while it’s still possible.