21/09/2025
We’re so proud of Esther and what she has achieved over the last year. This is life changing 💕Read her story in her own words here.
“One year ago I walked into Youghal Nutrition Club after seeing a flyer in the post office – little did I know it would be the best decision I’ve ever made for my health, mind and body.
That first day I felt so welcome, and my evaluation was a huge wake-up call. I joined straight away, even though I thought middle age, menopause and a slowing metabolism meant I’d never lose weight again. How wrong I was.
I’ve always thought I ate reasonably well, but I now realise I wasn’t eating correctly for my body. What I’ve learned here has been such an education — and the results have been astonishing. One year on, I’ve dropped 3 sizes, lost all the dangerous visceral fat, and feel like a new person. I have more energy, better sleep, a clearer mind, no fog, and exercise feels easier. I never feel hungry and I’ve learned how to fuel myself properly – it really is life-changing.
I’m not a social media person at all and I’ve been reluctant to share my story, but after a year I thought, why wouldn’t I? If it helps even one other person who feels the way I did — tired, uncomfortable in their clothes, and not feeling good about themselves — then it’s worth it.
The best part is my family are benefiting too – my sister joined when she saw my results and she’s doing fantastic. And I love coming into club each morning for the positive vibes, the support, and a bit of “me time.”
This plan is simple, sustainable, and really does what it says on the tin. If you’re fed up with yo-yo dieting or just want to feel healthier and more energised, book your free evaluation. Like me, it could be the best decision you ever make.”
