Youghal Nutrition Club

Youghal Nutrition Club Our mission is to empower communities to achieve optimal health & well-being through good nutrition, coaching & support.

We create vibrant spaces, both in person and online, where health thrives and personal growth is celebrated 🤍

🚹 MEN ON MONDAY 🚹 Paul doesn’t make a fuss, he just follows the plan and quietly gets on with it and just look at that r...
25/08/2025

🚹 MEN ON MONDAY 🚹 Paul doesn’t make a fuss, he just follows the plan and quietly gets on with it and just look at that result!! 👏👏 Read Paul’s story in his own words here and get in touch today to book your free wellness evaluation.

“I had gained a bit of weight because of a leg injury which prevented me from exercising. A friend had joined Youghal Nutrition Club, was losing weight steadily and was full of energy. So I booked the free evaluation and decided to join in March.
It’s an easy plan to follow. I’ve lost almost 20kg (over 3st) My energy and moods are far better, the sluggishness is gone, I am sleeping better and up early ready to go!”

🌟 Good luck to everyone taking on the Youghal Bay 10k & Half Marathon today! 🌟Whether you’re running, walking, crewing, ...
10/08/2025

🌟 Good luck to everyone taking on the Youghal Bay 10k & Half Marathon today! 🌟

Whether you’re running, walking, crewing, or cheering from the sidelines, we hope you have an incredible day. We’re especially proud of our club members who are out there participating and supporting — you inspire us! 💪

A huge shout-out to Youghal Athletic Club and the volunteer crew who make events like this possible. Your hard work, early mornings, and dedication bring so much to our community — thank you! 🙌

Let’s make it a day to remember. 🏃‍♀️🏃‍♂️🎉

WOW Leonie Murphy! What a result in only 18 days!!⭐️ 6.1kg GONE⭐️ 1.3% body fat GONE⭐️ 1 litre visceral fat GONE⭐️ 2...
08/08/2025

WOW Leonie Murphy! What a result in only 18 days!!
⭐️ 6.1kg GONE
⭐️ 1.3% body fat GONE
⭐️ 1 litre visceral fat GONE
⭐️ 20cm of fat GONE
Leonie is eating more than ever, has so much more energy and is feeling great!!
This all started with a FREE wellness evaluation. Boll yours now.

💕 What an incredible transformation in such a short time. Pasc just wasn’t making time for herself in her very busy sche...
05/08/2025

💕 What an incredible transformation in such a short time. Pasc just wasn’t making time for herself in her very busy schedule so it’s so rewarding to see her now make herself more of a priority. Read Pasc’s experience here…
“I had followed youghal nutrition for a while. I was watching people’s progress. I was sick of having no energy, feeling bloated, and also not feeling good in myself. I tried numerous diets. Weight on, weight off. Going it alone only to end up 10 times worse. I decided to give this a go. It’s the best decision I have ever made. It has changed my life completely. More energy less aches and pains. So much happier in myself 💕

New Month…New Intentions 💚
01/08/2025

New Month…New Intentions 💚

FROM SIZE 1️⃣8️⃣ to size 1️⃣2️⃣👰🏻 There’s nothing like the thoughts of wedding dress shopping to get a girl focussed on ...
25/07/2025

FROM SIZE 1️⃣8️⃣ to size 1️⃣2️⃣

👰🏻 There’s nothing like the thoughts of wedding dress shopping to get a girl focussed on her goal and Michelle O'Neill is smashing hers!!

💖 9.4kg GONE
💖 15% of her body fat GONE
💖 3.6% more hydrated so everything working better
💖 2 litres of dangerous visceral fat GONE
💖 12 years younger metabolically !!!!
💖 4 dress sizes smaller
💖 Way more confident
💖 Feeling very proud of her achievement - and so you should be Michelle. You will look and feel amazing in that dress.

If you have a special occasion coming up, or you simply want to feel the best you can, get in touch to book your free wellness evaluation and mention Michelle as your inspiration. 💖

Address

Youghal Nutrition Club, Unit 1, Pier Head, Allin Quay
Youghal
P36AY26

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7am - 11am

Telephone

+353871319718

Website

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