Flavin Spinal & Sports Injury Clinic

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Flavin Spinal & Sports Injury Clinic

Welcome to Flavin Spinal and Sports Injury Clinic. We offer many features to make us your one stop shop to achieve pain free living.

The aim of this facility is to bring a superior level of injury and pain management to the south coast of Ireland. Based in the picturesque seaside town of Youghal in East Cork this professional clinic offers state of the art facilities and a highly experienced therapist. Whatever the nature of your pain, Flavin Spinal and Sports Injury Clinic is the perfect environment to begin your road to recovery. As well as our state of the art treatment room which features an array of physiotherapy treatment modalities we also have an onsite rehabilitation suite. Whatever your goal, be it return to work after injury, recover from surgery, or achieve sporting success we have the tools necessary for you to succeed.

12/03/2026

To book please visit our website

www.Flavinclinic.ie

̇lates

10/03/2026

New beginner Reformer Pilates classes are commencing🙌🏽

When: Wednesday Night 7:30pm
📍Flavin Spinal & Sports Injury Clinic.

This class is perfect if you’re completely new to Reformer Pilates or if you’d just like a gentle introduction to the machine.
We’ll spend the hour learning the reformer, focusing on good movement, and building your confidence step by step. There’s absolutely no pressure - just a relaxed, supportive space to get comfortable on the reformer and enjoy moving your body.

To book please visit www.Flavinclinic.ie
Or feel free to message us.

06/03/2026

Happy March! Wrapping up the week with Level 1 and Level 2 Reformer Pilates classes on Saturday.

13/02/2026

Strength & Conditioning at Flavin Spinal Sports Injury Clinic
Join our low-impact, full-body strength sessions designed to support muscle mass, bone density, and overall resilience.

Using kettlebells and bodyweight exercises, these sessions are suitable for a wide range of abilities and focus on safe, effective movement in a supportive environment.

Class Times:
Tuesday – 6:15pm
Wednesday – 1:15pm (30-minute lunchtime session)
Thursday – 6:15pm
Friday – 9:15am

Whether you’re returning from injury, looking to build strength safely, or wanting to future-proof your body, these sessions are a great fit.
If you have any questions, feel free to drop us a message, we’re happy to help.

06/02/2026

Last classes of the week

🧘‍♀️ Level 1 – 9:30am (waitlist only)
🔥 Level 2 – 10:30am (spots available)
📍 Flavin Spinal & Sports Injury Clinic

Book now to secure your place!
👉 Link in bio or DM us to book

02/02/2026

We’re back to our normal timetable tomorrow after the bank holiday weekend.
Book in to ground yourself and get your body moving.

30/01/2026

Wishing the very best of luck to all competing in the John Treacy Event this Sunday.

25/01/2026

Join us tomorrow, Monday, in clinic for movement to start your week right!
Reformer Pilates plus gentle mobility and resistance training.
✨ Limited availability, book your spot now!

21/01/2026

It’s Wednesday, the perfect day to get yourself over the hump by joining one of our Wednesday classes.

With plenty of options to choose from, there’s something for everyone.

📍 Flavin Spinal & Sports Injury Clinic, Youghal
We’d love to see you there!

19/01/2026

Shockwave therapy now available in clinic.
Effective treatment for persistent pain and injuries.
Contact us to book your appointment.

Contact us for more information about our classes available Monday to Saturday ✨

18/01/2026

15/01/2026

Strength & Conditioning
Thursday 6:15pm | Friday 9:15am
Last two classes of the week, book in now!

Address

Nelson House, Emmet Place
Youghal

Telephone

+353868149947

Website

http://flavinclinic.ie/

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