NewU Fitness

NewU Fitness Lisa O Sullivan has a National Diploma in Personal Training, Fitness Instruction & Health Management
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Offering Motivational One to One Personal Training sessions and group classes. The aim of NewU Fitness is to improve clients' overall quality of life, helping them to feel better about themselves, both mentally and physically. I work with clients to establish measurable and achievable goals. From weight loss to weight gain, from aerobic fitness to muscle definition, from flexibility to cardiovascu

lar endurance, from the elite to beginner level. I will help you to acheive that goal, maintain that goal and more importantally to enjoy the experience along the way because fit is not a destination its a way of life! So no more excuses and begin that journey today and earn your body!! Current Classes: Ladies Only Bootcamp
Monday: Beginners 6 - 7pm
Advanced 7.30 - 8.30pm
Wednesday: Beginners 6 - 7pm
Advanced 7.30 - 8.30pm
Friday: All fitness levels 7 - 8pm

1 to 1 Personal Training Consultation and sessions available. Full/Half body deep tissue massage, Specific sport injury treatment, Full body range of movement examination to maximise your performance and Pre/Post Match/Event massage available

Vsist: Http://www.newufitness.ie
Contact: Lisa O Sullivan 087 1941805

Address

Millennium Park, Foxhole
Youghal

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 7am - 7pm
Sunday 9am - 5pm

Telephone

0871236259

Website

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