GaYoga - Mindfulness & Movement

GaYoga - Mindfulness & Movement Follow us on .art

10/01/2026

Come join this special adventure.

Gal Haimy

Grounding helps the body feel safe and supported.It brings awareness back to the present moment and reduces stress. ...
31/12/2025

Grounding helps the body feel safe and supported.
It brings awareness back to the present moment and reduces stress.

Every detail carries intention ✨A small ritual, lovingly prepared for our Soul Serenity Retreat 🤍An experience designed ...
31/12/2025

Every detail carries intention ✨
A small ritual, lovingly prepared for our Soul Serenity Retreat 🤍

An experience designed to be felt… not explained 🌿

Self-love isn’t always grand gestures or perfect rituals. Often, it’s quiet and practical.It’s listening when your body ...
16/12/2025

Self-love isn’t always grand gestures or perfect rituals. Often, it’s quiet and practical.

It’s listening when your body asks for rest.
Choosing softness over pressure.
Saying no without guilt.
Staying present instead of pushing through.

Self-love is the relationship you build with yourself over time -
through consistency, patience, and care.
Not because you’re broken,
but because you matter.

May today offer you one small moment
to choose yourself, gently.

We recently added a new Tibetan singing bowl to our practice — handmade in Tibet, crafted with the traditional blend of ...
11/12/2025

We recently added a new Tibetan singing bowl to our practice — handmade in Tibet, crafted with the traditional blend of sacred metals, and carrying centuries of wisdom in its vibration.

Tibetan bowls are used because their sound doesn’t just reach the ears — it reaches the entire nervous system.

The gentle vibration helps the body shift into relaxation, quiets the mind, deepens the breath, and creates an anchor that makes meditation feel effortless.

It’s a simple tool that brings us back into presence, softness, and calm.

This new bowl will accompany us in our classes and during the Soul Serenity Retreat at the Dead Sea, guiding moments of grounding, stillness, and inner quiet.

A small bowl… with a very big presence. ✨

May its sound bring you calm, clarity, and connection — both on and off the mat.
Can’t wait for you to experience it in our next session. 🧘🏽‍♀️🧡

07/12/2025

When we searched for the perfect place for this retreat, we wanted more than a beautiful location.
We wanted a place with energy - a place that naturally invites you to soften, to breathe, and to return to yourself.

The Dead Sea holds that magic.

At the lowest place on earth, everything becomes quieter.
The air feels heavier in the best way - grounding, calming, settling.
The minerals in the water and mud nourish the body in ways you can actually feel.
The horizon opens wide.
Time slows down.
And something inside you softens with it.

For a retreat built on serenity, feminine softness, and deep nourishment,
there is no place more fitting.

Here, the earth holds you.
The water holds you.
The stillness holds you.

And you finally get to just… Breath.

The Dead Sea is truly one-of-a-kind. ✨️Here’s a fascinating fact: it’s the lowest point on Earth — about 430 meters belo...
02/12/2025

The Dead Sea is truly one-of-a-kind. ✨️

Here’s a fascinating fact: it’s the lowest point on Earth — about 430 meters below sea level — which makes the air naturally rich in oxygen and minerals. Breathing here actually feels different: lighter, deeper, more grounding.

And it gets even better: the water is 10 times saltier than the ocean, making it impossible to sink! You simply float effortlessly, letting your body rest completely. 🧘‍♀️

The mud along its shores is packed with minerals that naturally nourish and rejuvenate the skin. That’s why people have traveled here for thousands of years — for healing, restoration, and pure relaxation.

No wonder we chose this magical place for our Soul Serenity Retreat: the air, water, mud, and stillness all work together to help you slow down, reconnect, and feel nurtured.

Slow down, Reconnect, Be nurtured by the gentle wisdom of the Earth. 🔆 Soul Serenity: Earth’s Embrace Retreat 🔆 ...
25/11/2025

Slow down,
Reconnect,
Be nurtured by the gentle wisdom of the Earth.

🔆 Soul Serenity: Earth’s Embrace Retreat 🔆
The Dead-Sea - Israel
17-19 January, 2026 ♡ Wome Only.

Designed to restore balance, soften the body and mind, and awaken a deep sense of calm.

Through gentle yoga, mineral-rich mud rituals, floating in the spa, desert walks, you’ll be held in an environment of peace, stillness, and feminine care.

This is a call to return home to yourself - to feel nourished, deeply relaxed, and grounded. Sharing circles and mindful experiences invite connection, while the Earth’s textures, minerals, and silence create a space to simply be.

All details in the link 👇
https://gayoga.art/soul-serenity-earths-embrace-2026/

You are welcome with LoVe 🩷


The gentle moment when everything inside feels spacious.Calm breath.Softened heart.Quiet sense of being exactly where yo...
21/11/2025

The gentle moment when everything inside feels spacious.
Calm breath.
Softened heart.
Quiet sense of being exactly where you need to be.

When we allow ourselves to pause and reconnect,
our inner world becomes clearer, warmer, more alive.
This is Soul Serenity
the meeting point between calm energy and the deeper truth of who we are.

May you feel a touch of serenity this weekend
in your body, your breath, and your beautiful inner space.

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Ashqelon

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