C.S. Fitness, Health & Personal Training

C.S. Fitness, Health & Personal Training 1 on 1 personal training. I create individualized fitness programs to help you meet your own fitness needs. One on One - Just you and me in the gym!

Learn proper form, how to build a program & proper macros & nutrients. There is more to strength training than picking up & putting down weights. Boutique, private personal training in a professional private gym. Individualized, custom designed programs to meet the goals and needs of the individual. Teaching form and technique to learn the nuances of strength training and bodybuilding! Nutritional counseling and coaching are available. Offering many types of massage!

Hi! Asking for your vote! Vote for me because I am very fabulous way over 40 lol!
14/10/2024

Hi! Asking for your vote! Vote for me because I am very fabulous way over 40 lol!

You decide who will appear on the cover of NewBeauty Magazine and enjoy a luxury spa-cation in Scottsdale, AZ!

07/07/2024

After many years of service here in Israel, sadly we are moving out of the country. Thank you all for letting us into your lives and training with us! I will leave this page activity - feel free to reach out and stay in touch! We all should go from strength to strength! 💪💪💪

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New items everyday!
20/06/2024

New items everyday!

19/06/2024
Can you please help my daughter by filling in this survey - Thanks so much!
19/05/2024

Can you please help my daughter by filling in this survey - Thanks so much!

Hello friends! I am nearing the completion of my Master's Degree at ISIPCA's EFCM program and currently interning while working on my thesis. I need your help to complete my research. If you could spare a couple of minutes to answer a few brief questions, it would be incredibly helpful. The survey s...

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Beit-Shemesh

Telephone

+972587176598

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Private and customized personal training in my private gym. Fusion Massage Therapy.

DESCRIPTION

In my 50’s, I find myself in the best shape of my life! Over the last decade, I have lost over 50 pounds (20 kilos)! With the help and support of my husband, I have not only succeeded in keeping the weight off but I have completely changed the shape of my body and my "way of life".