RBSAcupuncture

RBSAcupuncture Visit http://rbsacupuncture.com/ specializing in medical acupuncture, auricular detox, cupping & shiatsu massage.
054-5916673 Ramat Bet Shemesh

RBSAcupuncture offers relief of a wide array of health problems including pain, chronic fatigue, fibromyalgia, digestive issues, weight gain, emotional and physical trauma, insomnia anxiety and more. Facial Cosmetic Acupuncture, Auricular Detox and Cupping, and shiatsu massage. Visit RBSAcupuncture.com , or Call: 054 – 591 – 6673 or write to: rbsacupuncture@gmail.com. To make an appointment the easy way, go to: www.yehudis.appointy.com. Office locations: Nachal Tzfat 1/1 Ramat Beit Shemesh, Israel.

Chag Sameach to us all ! May we soon be celebration the end of the war and the release of the hostages !
06/10/2025

Chag Sameach to us all ! May we soon be celebration the end of the war and the release of the hostages !

Hydrate up everyone ! Home-Made Electrolyte DrinkIngredients:1/2 cup fresh squeezed orange juice1/4 cup fresh squeezed l...
30/09/2025

Hydrate up everyone ! Home-Made Electrolyte Drink

Ingredients:

1/2 cup fresh squeezed orange juice
1/4 cup fresh squeezed lemon juice
2 cups filtered water or coconut water
2 tablespoons raw honey
1/8 tsp Himalayan Pink or Celtic sea or Atlantic gray salt (for the trace minerals)

Instructions
Mix everything together and enjoy!

For pre-fast, drink at least one recipe daily for one to or three days before the fast.

04/09/2025

First order of business back home is to take the trolly to the kotel in the Old City to attend the bar mitzva of our dear nephew Naftali !! Mazal tov Nafatali and family

So happy to be back home in the holy land! There are very few things worth leaving Israel for! Attending the wedding o...
04/09/2025

So happy to be back home in the holy land! There are very few things worth leaving Israel for! Attending the wedding of our dear cousin Rachel is one of them !

Hi all - blog posts will resume next week BH! Have a health. Happy week !
31/08/2025

Hi all - blog posts will resume next week BH! Have a health. Happy week !

Shavua Tov! Call Yehudis at RBSacupuncture to book medical acupuncture, microneedling, or plasma fibroblast sessions. Se...
09/08/2025

Shavua Tov! Call Yehudis at RBSacupuncture to book medical acupuncture, microneedling, or plasma fibroblast sessions. See great results with all! We are now offering red light therapy to help improve the effectiveness of all skin-related treatments. Join our growing WhatsApp groups: Intermittent Fasting support and “Eat for a Healthier You” for tips on making the right food choices for you and your family

21/07/2025

Before jumping into Intermittent Fasting, you need to get yourself psyched up, set up a system for success, identify as a healthy person, and realize that sm...

Dry vs Water fast? Contact me for the benefits of each! Hang in there, those of you in the Jewish world who are dry fast...
13/07/2025

Dry vs Water fast? Contact me for the benefits of each! Hang in there, those of you in the Jewish world who are dry fasting todayShavua Tov, all! I hope you are doing well if you are fasting. BH, we don't have many more hours left! I am using today as an opportunity to kick off a water fast starting tonight at 830pm. I won't be doing my usual 72-hour water fast, because the first 24 is a "Dry Fast". I will stop the fast on Tuesday night at 830 pm- I will have fasted dry for 24 hours, and I'll do a water and liquids only fast for 48 hours afterwards. The primary difference between dry fasting and water fasting lies in the restriction of fluids. In water fasting, you abstain from food but consume water, while dry fasting restricts both food and all liquids, including water. Water Fasting:
Involves abstaining from food but allowing water consumption along with other liquids like plain coffees and teas and no sugar added mineral supplement drinks
Typically involves drinking 2-3 liters of water per day.
It can be done for a limited duration (e.g., 24-72 hours).
It may be safer than dry fasting due to hydration. ( many of us have no choice on our fast days LOL)
Dry Fasting: (like today's fast, Tisha B'Av, and Yom Kippur)
Involves abstaining from both food and all liquids, including water.
It may be done with intermittent fasting methods, and also be more intense than water fasting.
Some argue it can lead to faster weight loss and potentially greater metabolic benefits.
Requires careful consideration of potential risks like dehydration, headaches, and muscle pain.
Mindy Pelz has discussed the potential benefits of dry fasting, such as decreased blood glucose levels and increased insulin sensitivity, especially when combined with a ketogenic diet. She also notes the potential impact on bone health.
Important Considerations:
Both types of fasting should be approached with caution and ideally under the guidance of a healthcare professional.
Dry fasting is generally considered more extreme and carries a higher risk of dehydration and other complications. It is important to emphasize the importance of understanding individual needs and metabolic status before undertaking any type of fasting. Those who fast for religious purposes should prepare well in advance of a fast and also discuss with your LOR (local Orthodox Rabbi) to see if you must take any extra precautions or if there are any exceptions! I am doing this fast alone, but the next group 72-hour water fast will be in mid-August. If you want to join me, let me know!!

Shavua tov!! Be in touch for specials on medical acupuncture or facial rejuvenation treatments including microneedling a...
05/07/2025

Shavua tov!! Be in touch for specials on medical acupuncture or facial rejuvenation treatments including microneedling and plasma fibroblast !

Address

Nachar HaYarden 120/6 Ramat Bet Shemesh
Bet Shemesh
99000

Opening Hours

08:30 - 14:30

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