Sarah Friedlander MA, CTP - Psychotherapy, Yoga, & Mindfulness

So many of us are yearning for a compassionate way to discover, connect with, and navigate our inner landscape. To make sense of what's there, while also being held safely and tenderly during that process. To move from a place of overwhelm, stress, disconnect, even anguish, desperation, or stuckness, to that of calm, ease, safety, connection, self-awareness, love, flow. I do this in my private the

rapy practice where I meet clients in-person in my clinic in Gush Etzion, Israel, or also online teletherapy. My work is strongly nourished by compassion-based mindfulness and mind-body psychotherapy modalities. The energy I bring to our time together is that of warmth, empathy, gentleness, spaciousness, and respect for you and your journey. Both my work and personal life are strongly nourished by modalities such as Nonviolent Communication by Marshall Rosenberg (life-changing and by far my favorite modality), and the teachings of Jerusalem therapist/teacher Danny Cohen, compassion-based therapy, Internal Family Systems (Schwartz), Compassionate Inquiry (Gabor Maté), Focusing Therapy (Gendlin), Mindfulness-based Cognitive Therapy (Segal, Teasdale, Williams) and Mindful Self-compassion (Germer & Neff). You're so very invited to reach out. I'd be joyful to connect and see how we can work together.