Here is a little bit about my 𝗹𝗶𝗳𝗲 𝗷𝗼𝘂𝗿𝗻𝗲𝘆, and what brought me to be a coach, a yoga teacher and a personal trainer.
12 years ago, at the age of 15, my parents highly encouraged me to join the gym.
This is when my 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 journey begins.
It had many many many (!!) ups and downs over the years, but for sure it was always there for me.
I would go to the gym when I had a headache, when I was angry, when I was happy and even on my birthday. No days off. It has always been my 𝘀𝗮𝘃𝗶𝗼𝗿.
After my service in the IDF, I took my first training and became a gym instructor and a personal trainer.
Since then, I trained 𝗵𝘂𝗻𝗱𝗿𝗲𝗱𝘀 𝗼𝗳 𝗽𝗲𝗼𝗽𝗹𝗲.
Private sessions, couples, and groups.
All sorts of people, different ages, genders, injuries, goals, and dreams. I qualify also in training kids, prenatal, postnatal and pregnant women.
Then came the 𝘆𝗼𝗴𝗮.
My passion for yoga blossomed 4 years ago when I set out on my self-discovery journey.
After traveling to India, the 𝘀𝗲𝗲𝗱 of taking my practice into a whole new level has already started growing.
6 months later, I attended a class led by my beloved teacher, Roxi, who quickly became a friend and Guru. I fell completely in love with the Yoga.
And this is when 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗰𝗵𝗮𝗻𝗴𝗲𝗱 for me.
I completed my initial 300 hr Hatha Vinyasa yoga teacher training course in Israel.
Shortly after, I completed also a Restorative and Yin yoga teacher training course.
I started teaching immediately. And it felt 𝗮𝗺𝗮𝘇𝗶𝗻𝗴.
I never thought that I could find the same sense of fulfillment in any other field other fitness.
But the yoga practice became a true 𝗮𝗻𝗰𝗵𝗼𝗿 for me, a friend.
I became more 𝗴𝗲𝗻𝘁𝗹𝗲, 𝗳𝗼𝗰𝘂𝘀𝗲𝗱, 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝘃𝗲, 𝗽𝗮𝘁𝗶𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗮𝗽𝗽𝘆. It worked well for me, and great for my students.
On January 2019, my partner and I decided to continue our mission of making our 𝗱𝗿𝗲𝗮𝗺𝘀 𝗮 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 and set on a global journey. I became a traveling yoga teacher and coach.
To maintain the 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 of my clients and expand my global relationships, I decided to become an online trainer, coach and yoga teacher.
It has been working great so far. Honestly, better than I expected. we set the time depends on our different time zones, and the trainee gets to 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗮𝘁 𝗵𝗼𝗺𝗲, using only a mat and a smartphone.
I am forever 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 to find my sense of self-actualization at such a young age.
I can proudly say that I have 7 years of (a beautiful) career experience, owning my own successful business and be completely independent.
I invite you to experience my different teaching styles, 𝗮𝗰𝗰𝘂𝘀𝘁𝗼𝗺𝗲𝗱 𝘁𝗼 𝗮𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀.
𝘝𝘪𝘯𝘺𝘢𝘴𝘢, 𝘏𝘢𝘵𝘩𝘢, 𝘠𝘪𝘯, 𝘙𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦, 𝘔𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯, 𝘱𝘳𝘰𝘱𝘦𝘳 𝘢𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵, 𝘗𝘳𝘢𝘯𝘢𝘺𝘢𝘮𝘢, 𝘣𝘰𝘥𝘺𝘸𝘦𝘪𝘨𝘩𝘵, 𝘸𝘦𝘪𝘨𝘩𝘵𝘴, 𝘛𝘙𝘟, 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦.
I keep my unique style of teaching, with a 𝘃𝗮𝗿𝗶𝗲𝘁𝘆 𝗼𝗳 𝗳𝗹𝗼𝘄𝘀, 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀, 𝗮𝗻𝗱 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁𝘀.
Lovingly approach each 𝘀𝘁𝘂𝗱𝗲𝗻𝘁 with compassion, kindness, and love.
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Here is a loving 𝗼𝗳𝗳𝗲𝗿 to you!
FREE 15 minutes meeting with me over video/call.
So if you have any questions, doubts, feedback on any topic.
Please don't hesitate to schedule
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𝙝𝙩𝙩𝙥𝙨://𝙘𝙖𝙡𝙚𝙣𝙙𝙡𝙮.𝙘𝙤𝙢/𝙖𝙫𝙞𝙩𝙖𝙡𝙮𝙤𝙜𝙖/15𝙢𝙞𝙣𝙛𝙧𝙚𝙚
Remember: "When the student is ready the teacher will appear. When the student is truly ready The teacher will Disappear.
– Lao Tzu".
With much love and happiness, Avital.