27/12/2025
🧘♀️ אשטנגה יוגה – לכל הרמות
ימי ראשון | 18:00 | קיבוץ גינוסר
נוף עוצר נשימה מול הכנרת 💚
לפרטים והרשמה 👇
058-771-1543
Contact Emly Kay at emlyoren@gmail.com or +972-58-771-1543 for more information about yoga classes
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Philosophy and Approach
Emly believes that natural environments are ideal spaces to approach healing. Even spending 3-5 minutes in nature can significantly decrease stress, reduce anger and fear, and increase feelings of calm and serenity. The goal is focused on providing clients with the opportunity to physically, emotionally, and mentally connect with nature. Through various activities, Emly utilizes the outdoors to help clients connect with themselves for a healthy healing process and a fuller life experience.
Treatment Philosophy: The remoteness of nature provides clients with little to hide behind and focuses their energies in such a way that intervention is focused on the areas that are most present. The client will often unconsciously recreate, however subtly, the same type of relationships, patterns, symptoms, and dynamics he/she does in their daily live when working with nature. While observing these characteristics, Emly can help the client first see the problem in this new light, and then help change the behavior, if needed. Nature can feel foreign to most clients and even sometimes challenges the experienced hiker. However, using specific approaches and techniques, Emly helps clients build a new sense of confidence and strength that carries into other areas of life.
Example of activities:
