Alternative Breath & Cold Survival Therapies

16/12/2024

Breath building Jade Therapies and Yarmouth Yoga. Thursday Dec.19, 2024 @ 7:30pm.
Register @ Jadetherapies.com.
This week's focus = Breathing through anxiety, breathing for better sleep + Wim Hof Method Breathing.

01/09/2024

Book your appointment now for this one too!!

What is with this cold plunge stuff anyway?

What does it do? How does it help? Can I loose weight? Why are people jumping into ice lakes?

All of these questions can be answered on September 7 at our open house. Charlie Clements will be setting up a Hydrotherapy tent for hot wood fired sauna and cold plunge sessions. AND guiding you through the Wim-Hof Breathing Method, at a very special class, to conquer the cold plunge and reap all its benefits

Even better? The 45 min class is FREE
You can book your class and Hydrotherapy session below

Take the Plunge 👉 https://jadetherapies.janeapp.com/ #/discipline/25/treatment/488
Learn the Method in class 👉https://jadetherapies.janeapp.com/ #/discipline/25/treatment/489

We just love our new friend, we know you will too!

01/09/2024

Book your appointment now to get in on this one!!

Book your Wood Fired Sauna Session Jade Therapies and Yarmouth Yoga
We are so excited to be offering up Sauna sessions on September 7 for our Open House.
Hot Hydrotherapy is a great way to kick start or end your treatment or class. You can book online below
https://jadetherapies.janeapp.com/ #/discipline/25/treatment/491

01/09/2024

Join us September 7th for a free Wim Hof Method breathing workshop!! + more!!

Our Open House Studio Lineup

Don't miss out on your chance to try out all these classes and workshops for FREE

Plus.... we have cake!

Book Online
https://jadetherapies.janeapp.com/ #/open-house-september-7th-mini-sessions-workshops-yoga-classes

See you there!

01/01/2024