Morning QiGong practice at the semicircle by the stairs leading down to Acadia Beach. Hunyuan Qigong
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Herzliyah
Opening Hours
| Monday | 09:00 - 10:15 |
| Tuesday | 09:00 - 10:15 |
| Wednesday | 09:00 - 10:15 |
| Thursday | 09:00 - 10:15 |
| Friday | 08:00 - 09:15 |
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Morning Practice
Every morning at the semicircle next to the stairs/elevators leading down to Arcadia beach, just south of Daniel Hotel.
We’ll be practicing Chen Style Hunyuan Taijiquan, a combination of Chen and Xinyi Qigong. Followed by the Five Tibetan Rites, introduced to the world in a booklet published in 1939 by Peter Kelder.
These exercises are great for anyone seeking to relieve:
back pain, stress, high blood pressure, tiredness, lack of focus, pain, lack of balance and more. and will provide calmness, strength, rejuvenation, flexibility and vitality.
