Yofified Face Yoga & Wellness

01/04/2024

Wednesday, April 3rd, 8pm Israel/1pm ET
❗Attention ladies❗
💯Do you want to look younger but not interested in fillers and injections?
✨In this workshop, I will teach you how to lift and tone your face by guiding you through a 10-minute Face Yoga routine.
🪄Plus, we will go over the nutrition, lifestyle habits, and skincare that will have you looking and feeling GREAT no matter your age!
✔️Recording and face yoga wallchart included.
❓Who is this for? Any woman who would like to improve the appearance of her face☺️
💲21
💗PM for registration link

16/11/2021

Change the way you age - with face yoga! Natural face lift anyone? Come learn how to exercise your face muscles to keep them toned and lifted. Wall chart and anti-aging guide included. DM for details!

08/11/2021

Your skin cells are approximately 65% water. Dehydrated, they will leave your face looking dry, dull and deflated. Think about anything that is supposed to have a certain amount of water in it's composition but doesn't - a plant, dough, a skin cream - they will all look off - dry and deflated. Most people are chronically dehydrated but unaware of this as well as of the fact that hydration improves or fixes a lot of skin issues. If you're not crazy about chemical filler procedures but need some plumping action, I hear you! Try making it a habit to drink 1.5 - 2 liters of WATER every day. Watch what happens!

20/10/2021

Here's something different to try for a headache! You may need to do it a bunch of times and as always, hydrate yourself, but it can work wonders! Facial acupressure points for headache.

19/10/2021

This is because skin care is not just an external process. The greater part of skin care has to do with nutrition, detox and hydration and these are things that take time to show results, which are amazing! As with health, so with skin - it's a lifestyle. Real self care is a lifestyle!

18/10/2021

Smooth your forehead - without Botox! Place your hands on your forehead facing inward and spread your fingers out to the hairline. Now sweep fingers outward across the forehead, applying light pressure. Do three sets of ten times each.

13/10/2021

What determines how old you look? One huge factor is the shape of your face: pointy at the bottom and wider at the top - like an upside down triangle. To achieve this look with makeup, always accentuate the eyebrows, corners of the eyes, and cheekbones and stay neutral or light on the lips. This way your eyebrows form the base of the triangle and your lips its point. Ever notice this anti-aging factor?

12/10/2021

Every person has a natural glow and beauty that emanate when they take care of themselves from the inside. Strong glands, clean organs of elimination, hydrated cells, a well nourished and rested body - you can't get this through injections or surgical procedures. Self care = beauty care and anti-aging is an inside job!

11/10/2021

This exercise helps lift the skin around the jaw and relieve jaw tension. Using two fingers and your thumb, pinch along the jawline down to the muscle, beginning at the chin and moving up the jawline.

10/10/2021

07/10/2021

The skin on your face is very delicate and needs to be nourished, pampered, hydrated, and rested in order to look great no matter what your age. No amount of makeup and surgical procedures can hide the effects of skin that has not been taken care of from the inside out!

04/10/2021

LOL! I admit - this is very true for me. How true is it for you?

03/10/2021

If I can't exercise (thanks to broken foot), I'm going to focus on detoxing, which anyway requires you to take it easy. Probiotics a.m. and p.m., green drink for energy and cleansing, dandelion tea for the liver, kidney tea for good lymph filtration and GI Broom for a colon deep clean! The cleaner your organs are, the younger you look and the more light shines through your skin!

30/09/2021

Have no idea why but I have a really good feeling about today! Sending you blessings for the BLESSed day ever!

22/09/2021

20/04/2021

Post vacation and doing some extra detoxing with this awesome drink for a few days. Coconut water, orange juice, herbal detox powder. Put in travel mug and go!

14/03/2021

Divine beauty and love surrounds you and are within you at all times.