Yichud Unlocking True Jewish Intimacy

27/01/2025

Intimacy is a journey that every couple has to walk and go through it can involve lots of mountains, streams of water, dry deserts. As long as their is committed, respect, trust and dedication to this journey then the journey itself can be joyful and sometimes not.

This couple it was a painful journey but their commitment to one another and the importance of intimacy lead them here to the destination they have both deeply wanted for 8 years.

18/11/2024

Will you miss out on this?

10/10/2024

Is respect is Optional in Marriage?

Truth: Basic respect should always be a given in a healthy marriage. It’s not something you earn; it’s a fundamental right for both partners. 🤝

But what happens when respect is missing?
🔸 Communication breaks down.
🔸 Trust erodes.
🔸 Resentment builds.
🔸 Emotional safety disappears.
🔸Sexual pleasure disappears

Without respect, even love struggles to thrive. Healthy relationships aren’t just built on affection—they’re built on mutual respect. It’s the foundation that holds everything together.

Ask yourself: Did your colleague or the worker on the street have to earn your respect for you not to shout at them from the other room? Or be questioned for their every action?

What are your thoughts on respect in relationships? Share below!

11/07/2024

How often do you make a conscious effort to connect through the eyes? 💫

Often, we can find ourselves rushing through daily routines or distracted during conversations, missing opportunities for true connection.

Take a moment to sit opposite your partner and intentionally gaze into their eyes. It may feel uncomfortable, even nerve-wracking, because your eyes are the window to your soul—the space where emotions, depth, and divine presence reside.

Why?

Because when we look deeply into each other's eyes, we confront our true selves and each other with honesty and vulnerability. This act of intentional connection brings a new level of unity—physically, emotionally, and spiritually.

Make it a part of your daily or weekly routine to consciously connect in this way, and experience a profound sense of presence and understanding.

11/07/2024

Burnout is real and it sucks!

It's not about the one-week vacation we've been waiting for all year.

We shouldn't have to just survive our everyday lives.

I’m speaking from experience. I would stay up until 2 AM working, trying to get everything done, and I couldn’t function in any relationship. My mental capacity was maxed out.

I was doing it all wrong until I woke up and realized it didn’t have to be this way.

https://spotifyanchor-web.app.link/e/HnwmQg2F8Kb

We need to understand the obstacles that naturally influence us, draining our emotions, and focus on solutions that honor and prioritize our well-being

03/07/2024

Our sages teach that loving others starts with loving ourselves. Torah and Chassidus emphasize that when we find tranquility within, we can bring harmony to our homes.

Rabbi Shneur Zalman of Liadi, the Alter Rebbe, taught in Tanya that a person must work on their own soul and character to create peace and harmony around them.

When I am not at peace within myself, I notice more conflicts and misunderstandings in my relationship. Small issues become big arguments, and stress permeates our home. However, when I take time to connect with Hashem, reflect, and work on my own inner peace, my relationship transforms. Communication improves, love flows more freely, and our home becomes a sanctuary of shalom bayis.

That's why our work at Yichud is so vital. We help you align with your truth, uncover what is preventing you from having that inner peace, and connect deeply with yourself. We provide actionable steps to support this journey towards self-discovery and harmony.

Want to start creating True Shalom Bayis?

Sign up for a free call

25/06/2024

I want to share something personal. In my own journey around femininity, body connection, self-love. I discovered that the society, my beliefs, and lack of connection and the hustle and bustle of daily life often robbed me of the deep connection and sensual pleasure I craved in my marriage. Stress and distractions became barriers, making it harder to be fully present and enjoy intimate moments. 😔

Did you know that 40% of women report similar struggles with maintaining a balanced sense of pleasure and awareness due to daily stress? This can lead to decreased well-being and increased anxiety. But there’s hope!

Regular meditation has been scientifically proven to reduce stress, enhance self-awareness, and boost overall happiness. 🧘‍♀️✨

🔍 Here’s How Our Free Meditation Can Help:

🌸 Reduce Stress: Calm your mind and body, melting away the tension.
🌼 Enhance Self-Awareness: Connect with your inner self on a deeper level.
🌺 Boost Sensual Pleasure: Experience more joy and intimacy in your relationships.
Meditation helped me rediscover the joy and connection in my marriage, and I believe it can do the same for you.

Download our FREE Guided Meditation now and take the first step towards a more balanced and joyful life.

subscribepage.io/connecttoself

STAY TUNED FOR A MAN'S VERSION

A guided mediation to help you enhance your intimate experience.

09/06/2024

Can You Work on Your Marriage When You Are a Senior?

Absolutely! 💖

This couple, in their 60s and in their second marriage, refuse to believe that age limits the enjoyment in their relationship. 🌟

Here's what they have to say, only halfway through the "YOUR I.O.S Course":

Want to join the upcoming participants? DM me

15/05/2024

Is it even possible?

Just because we are married with kids and life is full-on and busy doesn't mean that our intimate life needs to suffer or be put on the back burner.

When we do not focus on our connection, it becomes the breeding ground for resentment, frustration, arguments, and loneliness.

Come join us on Wednesday, May 29th, at 1:30 PM EST / 8:30 PM IST, where we will show you the 3 pillars of intimacy and how establishing this foundation will lead to building a strong mini Beit Hamikdash.

Reserve your spot!https://www.subscribepage.io/Bridging-the-Gap

This is for couples or individuals.

12/05/2024

What do you think?

Men, your duration during intimacy should not define your masculinity.

You are more than that.

YET, it can hugely impact your self-esteem. It's a real struggle men have with PE. It can lead to feeling inadequate, shameful, and disappointed.

This doesn't only affect your intimate life; it can affect your marriage, connection, focus, work.

This is why it is fundamental to work on it. Let's break the stigma and empower ourselves to enhance both our intimacy and self-worth!

Join Me, Assaf in my upcoming Men's course where we will be addressing exactly this! PM for more info.

09/05/2024

DID YOU KNOW THAT WE STARTED A PODCAST ?

EP. 2 We dive deep into the realm of vulnerability and resilience. Join us as Leah shares her raw and unfiltered experience during a family trip that pushed her to the brink of fear and anxiety.

Discover how Leah, with the support of her partner, navigated through the overwhelming sensations of her nervous system in overdrive, transforming what could have been a disconnecting experience into a night of profound connection.

Learn powerful techniques and strategies to regulate your own nervous system and gain insights on fostering deeper bonds in your relationships.

Tune in for a heartfelt conversation filled with personal anecdotes and expert advice, as we explore the transformative power of vulnerability and resilience in the face of life's challenges

Full version

08/05/2024

Have you tried it?

The Lowdown on Socks and Intimacy

So, here's the scoop on why slipping into some socks might just elevate your intimate experience:

Warm and Cozy Vibes: Picture this – warm feet, a relaxed atmosphere, and a whole lot of comfort. It's like a hug for your toes!

Circulation Magic: Toasty feet mean better blood flow, potentially cranking up arousal and sensitivity in all the right places.

Stress-Busting Socks: Cozy socks aren't just for winter nights; they can kick stress and anxiety to the curb, letting you be more present and in the moment.

Temperature Sweet Spot: Keeping your body temperature just right sets the stage for a relaxing and enjoyable time.

Sock-Enhanced Mind-Body Connection: Who knew? Socks can send signals of security and comfort to your brain, adding a sprinkle of positivity to your intimate moments.

Focus on the Feel-Good: No more chilly distractions – socks help your mind zero in on the pleasure of touch.

Breaking the "Wrong" Myth

Listen up!

There's absolutely nothing wrong with you. If things aren't flowing as you'd like, it might just be external factors tapping the brakes on your intimate journey.