Dr Yitzchak Freeman - Jerusalem Chiropractor / כירופרקט ירושלים

13/02/2020

הכירופרקט הירושלמי, כירופרקטור מוסמך.
טיפולים ייעודיים לשמירה על בריאות,
יציבות וחיזוק הגוף.💪

לקביעת אבחון או טיפול אצל ד"ר יצחק פרימן
02-651-7780
גבעת שאול, ירושלים, כנפי נשרים 10.

#טיפולגב

10/02/2020

חג אילנות שמח מהכירופרקטור הירושלמי
עקבו אחרי העמוד שלנו, יש המון הפתעות בזמן הקרוב😉

30/04/2019

Link for correct lifitng.
מטה יש קשר לוידאו מאת "Muscle & Motion" או "שריר & תנועה" של 1.5 דקות (לתרגום לעברית, יש ללחץ על CC ואזimage.png ואז English ולבחור "Auto-translate" ובסוף HEBREW)

Learn more: http://www.muscleandmotion.com/ For a long time we have wanted to make this video but some other project always demanded our attention. What is s...

30/08/2016

Your posture could be the cause of your fatigue. Here's a great article on the subject. For a free posture assessment contact us through our website: http://www.jchiropractor.com/

Tips on how to correct bad posture

23/08/2016

5 Incredible Yoga Poses to Help In Back Pain Treatment Posted onAugust 23, 2016August 23, 2016AuthorDr. Yitzchak (Gary) FreemanLeave a comment Lower back pain is among the most common complaints of people everywhere. Statistics show that most adults will experience back pain at some point in their l...

18/08/2016

Kids and Good Posture – A few tricks Posted onAugust 18, 2016August 18, 2016AuthorDr. Yitzchak (Gary) FreemanLeave a comment Physical Activity Be sure to encourage your children to be physically active and participate in sports. Besides the benefits of muscle strengthening, the schedule of healthy p...

17/08/2016

Why Is Posture Important? Posture describes how the body is positioned when sitting, standing or lying down. There are many reasons why proper posture is important. It places your body in balance and alignment and lessons the stress on supporting muscles, ligaments, tendons. Bad posture can lead to...

07/07/2016

Emerging research points to many negative effects of too much sitting—including lower back pain and potential complications like diabetes and cardiovascular disease. Here are a few easy tips that can help.
It all comes down to movement and well, getting off your behind!

27/02/2014

Never seen this in anyone's office....have you? http://ow.ly/u30RQ

Gadgets to spice up your sedentary 9 to 5 routine.

25/02/2014

What do you think? Has this worked for you? http://ow.ly/tXdBO

WASHINGTON, Nov. 7 — At work, Pam O’Donnell types at her computer, talks on the phone and, every so often, bounces a bit on a big blue ball....

23/02/2014

Shavuah tov. Is it ok to snack between meals? Consider these options that will help speed up your metabolism, helping to burn fat, while also satisfying cravings. It doesn't get much better than this! http://ow.ly/tTSZW

Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from...

20/02/2014

Yum! Anyone tried any of these yet? Chickpeas are an excellent source of protein and they are super easy to prepare. http://ow.ly/tO9M8

Fifteen grams of protein per cup, what whaaaaat.