Physio Fit Jerusalem

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Physio Fit Jerusalem

A unique approach to complementing principles of Pilates and Physical Therapy located in Jerusalem

02/10/2024

13/09/2024

Great start to a new year! Come move with me! 💪🏻🏋️

01/09/2024

So excited to bring in the new year! Come thrive with me!💪🏻🏋️ #פיזיותרפיה #פילאטיס #חיזוקים #גוףנפש #חיילים #גילשלישי

30/08/2024

27/08/2024

#פיזיותרפיה #פילאטיס #ירושלים #ישראל #גילשלישי #גילזהב #שיקומי #פילאטיסמכשירים #פילאטיסמזרן #פילאטיסזההחיים #רפואי

21/08/2024

With tremendous gratitude I am pleased to announce my new clinic space in Wolfson Towers Jerusalem! Come bring in the New Year and let’s get fit! 💪🏻❤️🇮🇱

14/01/2024

Where is the outrage?!?!?

14/08/2023

Are you experiencing tingling running into the fingers?

Carpal Tunnel Syndrome may be the culprit.

Let's assess by following the video:

Bend wrist back of hands together and elbows down.
Hold for 1 minute.
Bend wrists palms together elbows up and hold for one minute.
Palms together, elbows up- 1 minute hold.

14/07/2023

05/07/2023

Try this Hamstring Strengthening Routine

Address

9a Diskin Street
Jerusalem

Telephone

+972584030513

Website

https://physiofitjerusalem.com/

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Want your practice to be the top-listed Clinic in Jerusalem?

Strong Mind. Strong Body.

Hi, my name is Shira! I’m a Physical Therapist and a Pilates Instructor, a niche that I am passionate about and have been since 2009. I was looking for a strong compliment for Physical Therapy and discovered that Pilates attends to the core of the body allowing for strength, flexibility, freedom of movement, stability, and control.

I intend to help you discover the same passion about health and wellness. Come join me in the journey towards creating a stronger you, both body and mind.

I am available to treat in my own professional studio in The German Colony of Jerusalem as well as other professional studios as their premiere Physical Therapist. If you have any questions and will like to book a session you can send me a message.