Katri - Life in a flow

Katri - Life in a flow Body as a tool for healing, body as a tool for divine connection. Holistic body therapy ( Ilan Lev M

What do i most love about Contakids? The excitement and laughter in the air... the sweet hugs and kisses between parents...
10/03/2022

What do i most love about Contakids? The excitement and laughter in the air... the sweet hugs and kisses between parents and children...the moments of surprise and discovering something new...the feeling of freedom, running and rolling on the grass. Like a child. Together with our child. For some moments being an equal partner. There is no right or wrong, just common play and exploration.
And maybe most precious... the moments of connection where "nothing" (everything) happens. Together on the ground, breathing, hugging, being. ๐Ÿ™๐ŸŒณ

ื‘ื”ืชืจื’ืฉื•ืช ื’ื“ื•ืœื” ื—ื•ื–ืจื™ื ืœืฉื™ืขื•ืจื™ ืงื•ื ื˜ืงื™ื“ืก ื‘ืื•ื•ื™ืจ ื”ืคืชื•ื— โ˜€๏ธ๐Ÿคธ๐ŸŒท๐ŸŒปโ˜บ๏ธ๐Ÿธ๐Ÿฆ
ืกื“ืจื” ืฉืœ 5 ืžืคื’ืฉื™ื, ืฉื™ืขื•ืจ ื ื™ืกื™ื•ืŸ ื‘ื™ื•ื ืจืืฉื•ืŸ 13.3. ื‘ืคืจื“ืก ื—ื ื”.

ืžื•ื–ืžื ื™ื ืœื”ืฆื˜ืจืฃ ื•ื’ื ืœื”ื–ืžื™ืŸ ืขื•ื“ ืžืฉืคื—ื•ืช ืœื—ื•ื•ืช ืืช ื”ืื•ืฉืจ ื•ืงืกื ืฉืœ ืชื ื•ืขื” ื•ื‘ื™ื—ื“!

*ืžื” ื–ื” ืงื•ื ื˜ืงื™ื“ืก?
ื”ืฉื™ืขื•ืจ ื”ืžืคืชื— ื™ื›ื•ืœื•ืช ืคื™ื–ื™ื•ืช ื•ืžื•ื˜ื•ืจื™ื•ืช, ืžืœืื” ื‘ืžืฉื—ืง, ืชื ื•ืขื”, ื’ืœื’ื•ืœ ื•ืฆื—ื•ืง ืžืฉื•ืชืฃ ืœื”ื•ืจื™ื ื•ื™ืœื“ื™ื (ื‘ื’ื™ืœ 2-5). ืฉืžื— ื•ืžืจื’ืฉ ืžืื•ื“ โ˜บ๏ธ๐Ÿ™

ื”ืจืฉืžื” ื•ื›ืœ ื”ืคืจื˜ื™ื ืืฆืœื™ , ืงื˜ืจื™ 0532848591/ katri.lifeinaflow@gmail.com

Another experience on Ayurveda seed massage treatment.๐Ÿ™โค๏ธ"The massage is an invitation to go deep inside our body, with ...
08/03/2022

Another experience on Ayurveda seed massage treatment.๐Ÿ™โค๏ธ

"The massage is an invitation to go deep inside our body, with Katri's touch i felt deep blocks with a gentle touch.
Tears came to show me this beautiful love energy.
Thank you Katri for this amazing moment for myself.
I am ready to start the week with gentleness and deep connection.
Feeling so calm and self love, ready to share it.๐Ÿ™๐Ÿฝ๐Ÿฅฐ" Betty

"The treatment was like a journey far away and deep within at once. Mixing the smells of the far east with the beauty of...
01/03/2022

"The treatment was like a journey far away and deep within at once. Mixing the smells of the far east with the beauty of the North. Katri is very present and sensitive and knows how to work with the body to release what is within . A real treat for peace and stillness. Thank you Katri๐Ÿ’–" Eva

Words from my patient after an Ayurveda seed massage session๐Ÿ™

CALAMUS!That "magic powder" I use in Ayurveda seed massage treatments. Most often people ask me:Can I smell it?What is i...
17/02/2022

CALAMUS!

That "magic powder" I use in Ayurveda seed massage treatments.

Most often people ask me:
Can I smell it?
What is it for?

So, here we go...some benefits of calamus root powder

โœจCalamus powder improves circulation in the body: oil massage done with Calamus powder can help re-establish proper function in the circulatory system, including blood, lymphatic and urinary.
- The heat created by rubbing, friction and pressure increase the circulation of all fluids through blood, lymph and urine.

โœจIt promotes the removal of toxins โ€“ The scrubbing effect helps break up the accumulated toxins and impurities stored in the tissues.

โœจIt invigorates the skin removing dead cells.
It helps to maintain suppleness and youthfulness through blood circulation and skin cell regeneration.

โœจIt balances the effects of Vata (responsible for ageing) especially when used with Sesame oil (which is what i use in Ayurveda seed massage treatments)

โœจIt stimulates nervous system activity on the body, providing a purifying and cleansing influence to the physiology.
It helps to fight depression and confer strength and immunity on the system.

No wonder my patients call it "magic powder". ๐Ÿ™Œโ˜บ๏ธ

10/02/2022

Your body will thank you. Mobility for the spine and release for the lower back โ˜บ๏ธ
part 2. Enjoy๐ŸŒฌ๏ธ
๐Ÿ™

New course for women is opening soon!โœจ๐Ÿ’—โœจ movement - dance - connection - careืื ื™ ืคื•ืชื—ืช ืงื‘ื•ืฆื” ื—ื“ืฉื” ืœื ืฉื™ื. ืžืงื•ื ืขื“ื™ืŸ ื•ืงืฉื•ื‘...
03/02/2022

New course for women is opening soon!

โœจ๐Ÿ’—โœจ movement - dance - connection - care

ืื ื™ ืคื•ืชื—ืช ืงื‘ื•ืฆื” ื—ื“ืฉื” ืœื ืฉื™ื. ืžืงื•ื ืขื“ื™ืŸ ื•ืงืฉื•ื‘ ื›ื“ื™ ืœื”ืชื—ื‘ืจ ืœื’ื•ืฃ, ืœืชื ื•ืขื” ื”ื˜ื‘ืขื™ืช ื•ืœืจื™ืงื•ื“ ืฉืœื ื•.
ื”ืฉื™ืขื•ืจ ื‘ื ื•ื™ ืžื”ื ื—ื™ื” ืจื›ื” ื”ื›ื•ืœืœืช ื›ืœื™ื ืœื˜ื™ืคื•ืœ ืขืฆืžื™ ื•ื—ื™ื‘ื•ืจ ืœืขืฆืžื ื•, ื•ืœืื—ืจ ืžื›ืŸ ืจื™ืงื•ื“ ื—ื•ืคืฉื™ (ืžื•ื“ืจืš ื•ื—ื•ืคืฉื™).
ื”ื”ื ื—ื™ื” ื‘ืขื™ืงืจ ื‘ืื ื’ืœื™ืช, ื•ืื ื™ ืฉื ื‘ืฉื‘ื™ืœ ืœื”ื“ืจื™ืš, ืœืขื•ืจืจ ื•ืœืขื•ื“ื“ ืื•ืชืš ืœื”ืจื’ื™ืฉ ื—ื•ืคืฉื™ื” ื•ื‘ื˜ื•ื—ื” ืœืชืช ืœืกืคื™ืจื™ื˜ ืฉืœืš ืœืจืงื•ื“.

๐Ÿƒื™ืžื™ ืฉื ื™ ื‘ืฉืขื” 19-20
๐Ÿƒื™ื•ืจื˜ ืžื”ืžื ื‘ืคืจื“ืก ื—ื ื”
๐Ÿƒืžืคื’ืฉ ืจืืฉื•ืŸ 14.2

ืžืกืคืจ ื”ืžืงื•ืžื•ืช ืžื•ื’ื‘ืœ, ื”ืจืฉืžื” ืžืจืืฉ
ืงื˜ืจื™ 0532848591

ืงื˜ืจื™ ื”ื™ื ืจืงื“ื ื™ืช ืžืงืฆื•ืขื™ืช, ืžื•ืจื” ืœืจื™ืงื•ื“ ื•ืœืชื ื•ืขื”, ืžื˜ืคืœืช ื‘ืชื ื•ืขื” ื•ืžื’ืข, ืžื’ื™ืขื” ืžืคื™ื ืœื ื“ ื•ื—ื•ื•ื” ืืช ื”ื—ื™ื™ื ื“ืจืš ื”ื’ื•ืฃ, ื“ืจืš ื”ืงืฉื‘ื” ื•ื“ืจืš ื”ืœื‘

https://fb.watch/aXvYj72K7e/

ื˜ื™ืคื•ืœ ื‘ืฉื™ื˜ืช ืื™ืœืŸ ืœื‘. ืชื ื•ืขื”, ืžื’ืข, ืื ืจื’ื™ื™ืช ื—ื™ื™ื โœจ๐Ÿคธ๐Ÿ™Œ
29/01/2022

ื˜ื™ืคื•ืœ ื‘ืฉื™ื˜ืช ืื™ืœืŸ ืœื‘. ืชื ื•ืขื”, ืžื’ืข, ืื ืจื’ื™ื™ืช ื—ื™ื™ื โœจ๐Ÿคธ๐Ÿ™Œ

27/01/2022

ื›ื‘ืจ ืชืงื•ืคื” ืื ื™ ื ื›ื ืกืช ืœืกื˜ื•ื“ื™ื• ืคืขื ื‘ืฉื‘ื•ืข. ืœื‘ื“. ืื ื™ ืขื ืขืฆืžื™. ืขื ืžื” ืฉืื ื™ ื‘ืื•ืชื• ืจื’ืข. ืขื ืžื” ืฉืขื•ืœื” ื‘ืชื•ื›ื™ ื›ืฉื™ืฉ ืœื™ ืžืงื•ื ื ืขื™ื, ืฉืงื˜ ื•ื‘ื˜ื•ื— ืœื”ื™ื•ืช ื•ืœื ื•ืข, ืœื”ืจืคื•ืช ื•ืœืฉื—ืจืจืจืจืจ. ืžืงื•ื ืžืงื•ื“ืฉ ืœื’ื•ืฃ ืฉืœื™, ืœืกืคื™ืจื™ื˜ ืฉืœื™ ื•ืœืจื™ืงื•ื“ ืฉืœื™.
ื›ืœ ืคืขื ื™ืฉ ืœื™ ืฉืืœื•ืช ื•ืžื—ืฉื‘ื•ืช. ืื ื™ ืฉื•ืืœืช ืืช ืขืฆืžื™: ืžื” ืื ื™ ืืขืฉื” ื‘ืกื˜ื•ื“ื™ื•? ืžื” ืื ืœื ื‘ืื” ืœื™ ืœืจืงื•ื“? ืื ื™ ื™ื›ื•ืœื” ื’ื ืœืจืงื•ื“ ื‘ื‘ื™ืช ื‘ืกืœื•ืŸ.. ืื•ืœื™ ืœื ื™ืฆืื” ืžืžื ื™ ืฉื•ื ืจื™ืงื•ื“ ื”ื™ื•ื. ืœืžื” ืื ื™ ืžืฉื›ื™ืจื” ืกื˜ื•ื“ื™ื•, ืื ื™ ืจืง ืจื•ืฆื” ืœืฉื›ื‘ ืขืœ ื”ืจืฆืคื”.
ื•ืฉื ื–ื” ืžืชื—ื™ืœ. ืžื•ื–ื™ืงื” ื ืขื™ืžื” ื•ืžืจื’ื™ืขื”.. ืื ื™ ืฉื•ื›ื‘ืช ืขืœ ื”ืจืฆืคื”. ืกื•ื’ืจืช ืขื™ื ื™ื™ื. ื ื•ืฉืžืช. ืžืชื—ื™ืœื” ืœื”ืจื’ื™ืฉ ืืช ื”ื’ื•ืฃ. ืฉืžื” ืชืฉื•ืžืช ืœื‘ ืœื›ืœ ื—ืœืงื™ ื”ื’ื•ืฃ. ื›ืžื• ืขื ืคื ืก ื‘ื—ื•ืฉืš, ืžืงื•ื•ื ืช ืืช ื”ืื•ืจ. ื•ื”ืื•ืจ ื™ื•ื“ืขืช ืœืืŸ ืœืœื›ืช.
ื•ืžื›ืืŸ ืื ื™ ื›ื‘ืจ ื™ื•ื“ืขืช ืžื” ืœืขืฉื•ืช! ืื™ืŸ ื™ื•ืชืจ ืฉืืœื•ืช. ืื ื™ ื™ื•ื“ืขืช ื‘ื“ื™ื•ืง ืื™ื–ื” ืชื ื•ืขื” ื”ื’ื•ืฃ ืฉืœื™ ืฆืจื™ืš, ืื™ื–ื” ืชืจื’ื™ืœ ื™ืขืฉื” ืœื™ ื˜ื•ื‘ ืขื›ืฉื™ื•, ื•ื›ืš ื”ืžืกืข ืžืชื—ื™ืœ. ืœืื˜ ืœืื˜, ื‘ื”ืงืฉื‘ื” ื•ืขื“ื™ื ื•ืช, ื‘ืชื ื•ืขื•ืช ื ืขื™ืžื•ืช. ื•ืคืชืื•ื ืื ื™ ื›ื‘ืจ ื‘ืขืžื™ื“ื”! ืจื•ืงื“ืช. ื”ื’ื•ืฃ ื›ื‘ืจ ื—ื ื•ืจืš, ืื ื™ ืขื•ืœื” ื•ื™ื•ืจื“ืช, ืžืฉืชื•ื‘ื‘ืช, ืžืงืฉื™ื‘ื” ืœื›ืœ ืจื’ืข, ืœื›ืœ ืชื ื•ืขื” ืฉืžื‘ื˜ืืช ืืช ืขืฆืžื”, ื•ืœื›ืœ ืชื—ื•ืฉื” ืฉืขื•ืœื”.

ื™ืฉ ืœื™ ื”ืจื‘ื” ื›ืœื™ื ืฉื ื•ืชื ื™ื ืœื™ ืืช ื”ื—ื•ืคืฉ ื”ื–ื”. ืฉื ื™ื ืจื‘ื•ืช ืฉืœ ืขื‘ื•ื“ื” ื›ืจืงื“ื ื™ืช ืžืงืฆื•ืขื™ืช, ื™ื“ืข ืฉืœ ื˜ื›ื ื™ืงื•ืช ืฉื•ื ื•ืช ืฉืœ ืจื™ืงื•ื“, ื›ืœื™ื ืžื˜ื™ืคื•ืœื™ื ื•ืขื‘ื•ื“ื” ืจื•ื—ื ื™ืช.
ื•ืื ื™ ื›ืืŸ ื‘ืฉื‘ื™ืœ ืœื—ืœื•ืง ืืช ื”ื™ื“ืข ื•ืืช ื”ื›ืœื™ื ืื™ืชืš, ืืฉื” ืื”ื•ื‘ื”. ืื ื™ ื›ืืŸ ื‘ืฉื‘ื™ืœ ืœืชืช ืœืš ื”ืฉืจืื” ืœืจืงื•ื“ ื•ืœื ื•ืข. ืื•ืœื™ ื’ื ืœืš ื™ืฉ ืฉืืœื•ืช ื•ืžื—ืฉื‘ื•ืช, ืื•ืœื™ ืืช ืœื ืžืจื’ื™ืฉื” ื‘ื ื•ื— ืขื ืจื™ืงื•ื“ ืื• ืขื ื”ื’ื•ืฃ ืฉืœืš, ืื•ืœื™ ืืช ื—ื•ืฉื‘ืช ืฉืืช ืœื ื™ื•ื“ืขืช ืœืจืงื•ื“. ืื‘ืœ ื‘ืชื•ื›ืš ืืช ืจื•ืฆื”!! ื™ืฉ ืฆื•ืจืš ืคื ื™ืžื™ ื•ืขืžื•ืง.

ืื– ื‘ื•ืื™ ื ืฆื ืœืžืกืข ื‘ื™ื—ื“. ืื ื™ ืืขื–ื•ืจ ืœืš. ืžืคื’ืฉ ืฉื‘ื•ืขื™ ืขื ื ืฉื™ื (ืืคืฉืจ ื’ื ืื—ืช ืขืœ ืื—ืช ื›ืžื•ื‘ืŸ), ืžืงื•ื“ืฉ ื‘ืฉื‘ื™ืœืš. ืœื’ื•ืฃ, ืœืกืคื™ืจื™ื˜, ืœืชื ื•ืขื” ื•ืœืจื™ืงื•ื“. ื—ื™ืžื•ื ื ืขื™ื ืฉืขื•ืฉื” ื˜ื•ื‘ ืœื’ื•ืฃ ื•ืžื‘ื™ื ืื•ืชืš ืœืจื’ืข ื”ื ื•ื›ื—ื™, ืื™ืžืคืจื•ื‘ื™ื–ืฆื™ื” ืžื•ื“ืจื›ืช ื•ื—ื•ืคืฉื™ืช, ื”ืžื•ืŸ ื”ืงืฉื‘ื” ื•ื–ืจื™ืžื”.

ืืช ืจื•ืฆื” ืœืจืงื•ื“ ืื™ืชื™? ืื ื›ืŸ, ืชื›ืชื‘ื™ ื‘ืชื’ื•ื‘ื•ืช "ื›ืŸ" ื•ืžืกืคืจ ื˜ืœืคื•ืŸ ืื• ืชืฉืœื—ื™ ืœื™ ื”ื•ื“ืขื” ื•ื ืžืฉื™ืš ืžืฉื! 0532848591

ื•ืขื•ื“ ืžืฉื”ื• ืฉืื ื™ ื—ื™ื™ื‘ืช ืœื”ื’ื™ื“, ื›ืœ ืื—ืช (ื•ืื—ื“) ืฉื™ืฉ ืœื” ื’ื•ืฃ, ื™ื•ื“ืขืช ืœืจืงื•ื“!๐Ÿ™Œ

ืื”ื‘ื”๐Ÿ’š ืงื˜ืจื™

25/01/2022
20/01/2022

Simple movement sequence for released lower back tension and increased mobility in the spine ๐Ÿ™ part 1

Take your time to get into it. I recommend to start with mentally scanning the body while laying down on the floor, connecting with your breath and the weight of the body - releasing into gravity.

Repeat the sequence for about 5-10 min, constantly releasing into the floor (especially the weight of the head), staying open and attentive to the feedback of your breath/body/mind/emotions ๐Ÿ™Œ

๐Ÿ’—Enjoy!

12/01/2022
Ayurverda-seed massage is an ancient Indian deep massage technique that beyond pleasure and physical & mental relaxation...
12/01/2022

Ayurverda-seed massage is an ancient Indian deep massage technique that beyond pleasure and physical & mental relaxation brings all body systems into balance. During Ayurverda-seed massage session I use Sesame oil for the relaxation of muscles, detoxification and softening of the skin, together with Kalamus root powder that stimulates blood circulation and lymphatic system as well as makes gentle exfoliation for the skin. The treatment combines deep tissue massage for all the body, gentle stretches and movements for joints, breathing and relaxation.
Duration: 90min

Treatments take place in Pardes Hana, contact me for any question! Katri 0532848591

Welcome to flow with me. Welcome to flow in your body. Welcome to flow in life !My name is Katri Siipola Cohen. I come f...
29/12/2021

Welcome to flow with me. Welcome to flow in your body. Welcome to flow in life !

My name is Katri Siipola Cohen. I come from Finland and I live in Israel. Dance (professional ballet and later on contemporaray dance) is the reason I left beautiful Finland and my Northern roots about 20 years ago. I have lived in Germany, Denmark and Israel and toured performing all over the world.

Fulfilling my dream, dancing and performing ( which for me always was and still is great meditation and conscious elevating experience of being most present ) on big stages, I loved it fully and also experienced great pain in it all. As a young dancer 19 years old in Germany, I was ambitious and passionate, yet not really owning the knowledge and tools for spiritual and physical well-being and for coping with the demands and the reality of the dance world. Injuries, self worth issues, loneliness and pain were the other side of the coin.

My first contact with Israel was in 2009, performing a Middle-Eastern tour with a Danish dance company. In 2010 i came back to Israel to deepen and widen my dance "toolbox". Something changed in me. I felt at home from the first moment. I fell in love. With the dance, with the people, with the food, with the weather... and with a man. Long story short, 10 years later I am still in Israel, I have a beautiful family and I received the biggest gift of all, of being a mother.

Life in Israel guided me on a spiritual path and on the path of healing and therapy.
Within it brought deep questions. For years dance had guided me and defined me, and suddenly I became a human being, without a title. Definitely not an easy journey, and definitely a journey worth going through.

I discovered the treatments of the Ilan Lev Method. I loved it. This movement therapy helped my body to heal and opened for me a new way. I decided to become a therapist, and during studies I discovered very fast that it is very natural for me to be in that side of the treatment, to listen and talk with the body, being most present with a patient and connect to a higher guidance. Through the endless work with the body and movement, using the tools and knowledge that Ilan Lev has taught and is teaching me I also discovered my own body in a new way. From within, I learned to "un-learn" and release years of repetitions and tensions. I learned to tune all that training of the body into sensing and hearing the body.

I became an Ayurveda seed -deep tissue massage therapist and worked in a beautiful Ayurveda spa. There I gained a huge amount of experience on working with professionality and treating a lot of people of all ranges. I witnessed strong healing that occurs when all the layers are peeled and only a true meeting with full attention remains.

I have worked as a therapist for about 9 years now. Even though working with physical healing, it is and was always clear to me that energetic healing is a big and inseparable part of healing process. To deepen my knowledge on energetic healing I have studied and returned to the lineage of reiki healers ( level 1 and 2 at this point). Reiki brings my abilities as a therapist into a new level, and gives me the tools to channel and direct universal healing energy in a more powerful way.

All that said, dance is making its' way back to my life (not that it really ever went anywhere..). I teach dance and movement (from ballet, through ecstatic dance to Contakids), I dance with a contact/research/performance group and take part and create ( dance and my own music) in different projects and ceremonial healing spaces.

I am excited about the continuation and I invite you to be part of the flow, to experience healing and grow.

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Pardes Hanah

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Sunday 08:00 - 21:00

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