Devorah Weiner Physical Therapist, DPT

27/10/2022

I will be opening two new Pilates classes. As a physical therapist, I focus on core strengthening, posture, and flexibility. Class is limited to 6 participants to ensure proper technique. Be in touch; prevention is the best medicine.

06/04/2022

If you have a long walk or run ahead of you, I cannot stress enough the importance of good shoes. 👟

Appropriate footware can help prevent ankle pain, knee pain, shin splints, and heel spurs. 🦶

Happy Passover!
Enjoy your journey

23/03/2022

What should one wear to an appointment? 🗓

Comfortable clothing is a must.🩳👕👖
If you are coming for a knee problem, wear shorts or pants that can rolled. 🦵
If you are coming for shoulder pain, it is a good idea to come in a tank top.💪

What to expect at your appointment:📆
You will be asked to describe your pain or difficulties, along with any relevant history and tests. I will then do a physical exam including posture, gait, strength, and mobility, and perform any special tests related to your complaint.

We'll discuss a diagnosis and start with a treatment plan, which could be mobilization, deep tissue release, strengthening, or neurodynamics; these are just a few examples.

Lastly, you will receive exercises.
The home exercise program, HEP, is important for your success!👏

16/03/2022

Purim Sameach! 🎭
Happy Saint Patrick's Day!🍀

22/02/2022

What is Dry Needling?
How can Dry Needling help?

Dry needling is a method of inserting small needles into muscle tissue. The needles help relieve pain by stimulating trigger points in your muscle that is irritated.

Dry needling is different than acupuncture in that it is Western medicine and a relatively new treatment, needles are kept in for small amount of time as opposed to acupuncture which is thousands of years old and based on Eastern Medicine.
Both use the same needles.

Dry needling is used within a treatment plan and not as a stand alone therapy like acupuncture.

To find out more information message me!

02/02/2022

What is Physical Therapy (PT)?

Physical Therapy is not just for pain and injury. It can help prevent future injuries, as well as treat and slow the process of some diseases.

PT is a team effort between you and a therapist to achieve desired results.

PT is goal-oriented with clear outcome measurements.

PT uses Evidence-Based Practice. Clinicians need to keep up with research and improve their skills.

PT views a person as more than the organs, muscles, sinews, nerves, and vessels they are composed of. Humans are not just these parts. They are affected by their history, conscious and unconscious choices, as well as environmental factors.

What is physical therapy? It is a profession that takes into account all these facts along with the science. It is not only a career but an outlook.
#פיזיותרפיה #בריאות #מודיעין #מודיעיןמכביםרעות

24/01/2022

Everyone has different ways their job is perceived. This meme sums up different ways physical therapy is viewed. 😏

Through this page I will explain more of what physical therapy really is but for today I challenge you to post a meme that fits your profession or hobby in the comment section of this post!👇

What does your meme say?🤔


#פיזיותרפיה #בריאות #מודיעין #מודיעיןמכביםרעות

20/01/2022

After completing my Doctorate in America, I moved to Israel and worked for many years in the public healthcare system.

Working with Maccabi, Clalit and Leumi gave me understanding of the Israeli health care system (for good and bad...)

During this time I took many continuing education classes (השתלמות). Pelivic Floor, Orthopedic Mobilization, Dry needling, and Pilates, are some examples.

In the next few posts I will give you more in depth explanations of the methods I use for treating my patients.

You can find more information about the services I offer and pricing in the service section of this page!

📧Message or What'sApp for more information!
0505802113

#פיזיותרפיהושיקום #מודיעין #פיזיותרפיהמודיעין #פיזיותרפיה #פי

17/01/2022

Hi I'm Devorah Weiner - also known to some as Bryna.🤷🏻‍♀️

I am excited to share with you that I'm starting a private Physical Therapy Practice.

With education and clinical experience, I have the knowledge and ability to help improve your daily function and decrease your pain.

Using a variety of treatment techniques; education, exercise, massage, mobilization, and dry needling, we will develop a personalized treatment plan to meet your goals.

To schedule your first consultation message me or What'sApp: 0505802113

Looking forward to working with you!

#פיזיותרפיה
#מודיעין

12/01/2022