YourYoga’s philosophy is that there is a style of yoga for everyone. In fact, one person may benefit from a mixture of styles. At our studio, we offer an array of classes including Hatha Yoga, Introduction to the Basics of Breath and Movement, Happy Back Yoga, Power Vinyasa Yoga (dynamic Yoga), Gentle Flow, Restorative, Suspension Yoga, Yoga for Seniors, and Yoga for kids. At YourYoga, we invite
you to show up just as you are. You do not need to be flexible, nor do you have to be able to touch your toes. You do not have to be able to balance on one foot nor contort yourself into a pretzel. You do not require a certain amount of strength. Come with the curiosity to explore your own inner strength, increase your flexibility, and create a new sense of balance in your life. We practice yoga in a warm, comfortable environment where we invite you to roll out your mat, open your mind and your heart and re-aquaint yourself with your body, dig deep, and experience YOUR personalized YOGA.
