Ubhaya Yoga

Ubhaya Yoga יוגה ומיינדפולנס ברעננה

התבוננות במערכת היחסים בין נשימה ותנועה, מקצב ושקט, ין ויאנג, תבונת המזרח וידע מערבי.
ליווי תהליכי שינוי, ריפוי וצמיחה.

חוזרת ללמד יוגה תרפיה ומיינדפולנס ברעננה.פרטים בפרטיUbhaya Yoga
10/06/2024

חוזרת ללמד יוגה תרפיה ומיינדפולנס ברעננה.
פרטים בפרטי
Ubhaya Yoga

‘We are all walking each other home’Ram Das
18/12/2020

‘We are all walking each other home’
Ram Das

Practice the pauseWhen in doubt, pauseWhen angry, pauseWhen tired, pauseWhen stressed, pause - Toby Mac
14/12/2020

Practice the pause
When in doubt, pause
When angry, pause
When tired, pause
When stressed, pause
- Toby Mac

Meditation course is Back! Regulars and new students are welcome to join from wherever you are via zoom or physically wi...
12/09/2020

Meditation course is Back!

Regulars and new students are welcome to join from wherever you are via zoom or physically with me (according to the guidelines - only 5 slots for now).

During the course, we will explore basic pranayama (breathing) practices and meditation techniques such as body scan, chakra meditation, mindfulness, 'who am i', 5 elements, healing, and more.

All are welcome to join, experience in mediation is not needed.✨

Monday 9:30am: Gentle Vinyasa beginnersTuesday 9:15am: Vinyasa (Full)Tuesday 8:40pm: Ashtanga LedThursday 9:15am: Vinyas...
24/08/2020

Monday 9:30am: Gentle Vinyasa beginners
Tuesday 9:15am: Vinyasa (Full)
Tuesday 8:40pm: Ashtanga Led
Thursday 9:15am: Vinyasa

Practice all is coming 🤩

Build strength and learn to engage the body to support your movement and to access yoga poses safely in a healthy manner...
29/07/2020

Build strength and learn to engage the body to support your movement and to access yoga poses safely in a healthy manner.

New yoga foundation online course is coming for you to join from wherever you are, you could join live or learn from a distance on your own time.

Spaces are limited for the live session, save your slot in advance.

more: https://www.smadarron.com/yoga-foundation

New class at this beautiful space 💕
09/07/2020

New class at this beautiful space 💕

02/07/2020

Does it take two for Tango ...?

True beauty lies in the details. 🍃
30/06/2020

True beauty lies in the details.
🍃

Reflection.These days put a bright mirror on all parts of our being.The relationships with our community and friends, wi...
04/05/2020

Reflection.
These days put a bright mirror on all parts of our being.
The relationships with our community and friends, with the extended family and those who live with us, with nature and with ourselves.
What have you seen?

01/03/2020

Yoga Therapy Gentle adjustments.

20/12/2018

Inspired by this lovely ladies ❤️ so- would it be one day or day one...?

To find an ease in a challenging pose during practice then take this experience to a challenging situation in life > thi...
07/12/2018

To find an ease in a challenging pose during practice then take this experience to a challenging situation in life > this is yoga. Happy rainy moon day☔️
למצוא נינוחות בתנוחה מאתגרת בתרגול ואז לקחת את ההתנסות למצב מאתגר בחיים > זה יוגה. יום ירח רטוב וטוב☔️
#יוגה #יוגהישראל #יוגהתרפיה #איזון #יוגהלמתחילים #כמושאת #מורהליוגה

Practice all is coming.
29/10/2018

Practice all is coming.

Address

Ra`anana

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+972559919350

Website

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