28/05/2025
🌿 Why I Drink Celery Juice Daily on an Empty Stomach 🌿
As someone who’s walked the path of healing — through vegan nutrition, detoxification, movement, and deep inner work — I’ve found that starting my day with pure celery juice is one of the simplest, most powerful gifts I can give my body.
Here’s why:
✅ 1️⃣ Gentle Detox Support
Celery juice contains natural salts and minerals that help flush out toxins, support kidney and liver function, and stimulate gentle bowel movements — all important for detox, especially after explant surgery when the body is recalibrating.
✅ 2️⃣ Hydration + Mineral Replenishment
First thing in the morning, your body is dehydrated from sleep. Celery juice delivers structured water packed with potassium, magnesium, and trace minerals — replenishing your cells deeply.
✅ 3️⃣ Stomach Acid + Digestion Reset
Drinking it on an empty stomach helps strengthen stomach acid production, which is key for breaking down food later in the day. Many women with breast implant illness or chronic inflammation have sluggish digestion — celery juice helps reset that.
✅ 4️⃣ Anti-Inflammatory Power
The natural compounds in celery — like luteolin and apigenin — have anti-inflammatory effects, calming down the nervous system, reducing bloating, and helping tissues heal.
✅ 5️⃣ Energetic + Emotional Cleanse
Beyond the physical, I see this as a morning ritual — a moment of self-love, intention, and gratitude for my body. For women healing after explant, this ritual reinforces: I am nourishing myself, I am supporting my healing, I am worthy of wellness. 💛