31/01/2025
โจโ๏ธSACRED LIMITS โ๏ธโจ
๐๐ฐ๐ธ ๐ต๐ฐ ๐๐ค๐ต๐ถ๐ข๐ญ๐ญ๐บ ๐ฉ๐ข๐ท๐ฆ ๐๐ฐ๐ถ๐ฏ๐ฅ๐ข๐ณ๐ช๐ฆ๐ด
The word has been thrown around so often- suddenly you need boundaries when we were raised with politeness, that โnoโ is not okay. That we do things out of respect and other peopleโs feelings.
And your feelings?
And your bodyโs signals of discomfort or desire?
Are you allowed to decide what your limits and allowances are? That is the boundary.
There is a difference between politeness and kindness. Between doing something fear-based (โbecause I think I have to or else bad consequencesโ) or heart-centered (โI want to do this out of loveโ)
There are so many types of boundaries.
I only named a few.
Humans as social connecting creatures need to recognize every interaction has an often unnamed set of rules. And when we start naming these out loud, we regain our power and our safety.
What if we all took responsibility for our own safety? So we donโt burn out, donโt lash out at loved ones, donโt hate ourselves for what happened?
๐Sacred Limits is a course focusing on boundaries, yes. And itโs a course on unlearning victim mentality, taking responsibility, and being more open to lifeโs beautiful reality.
โ๏ธEach class builds on itself, starting by untangling our childhood wounds, reconstructing how we interact with others, releasing / recognizing triggers, and how to protect our energy. There is simple homework, a supportive WhatsApp group, and a 1:1 call with me to hold your hand through the process.
โจโbe kind but take no sh*tโโจ
๐ชฌ Course is online, every Tuesday- February 11, 19, 26, and March 4th. 1.5 hours each week ๐งโโ๏ธ
(Selfies first to the algo-rhythm likes me)
Comment on time you protected your boundaries and magic unfolded ๐ฅโจ๐ฅโจ๐ฅ
Love & respect,
Ray ๐งโโ๏ธโจ๐ก๏ธ
