Well-Being Clinic

13/03/2023

05/03/2023

Logotherapy is a type of therapy designed to help you discover meaning in life and in suffering.

👉🧠💚Find out more at -
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971
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28/12/2022

When it comes to chronic pain, it’s important to know first what your options are for treatment. From medication to surgical options, healthcare providers have a variety of methods to choose from. The type of chronic pain you experience is important in determining the best treatment plan for your condition. But before heading down the road of surgery and medication for managing your chronic pain, look into second opinion solutions.

👉Learn more about how we can help you and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

25/12/2022

Human connection is an important part of our lives. Feeling loved and having a sense of connection contribute to our mental health. But not all relationships make our lives better. Some relationships aren't good for us. They damage our well-being instead of making it better. Some can even be toxic, and it’s important to recognize the red flags.

Some important red flags are:
☑️Overly controlling behavior.
☑️Feeling low self-esteem.
☑️Anger management issues.

👉Learn more about how we can help you and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

21/12/2022

Physiologically, kindness can positively change your brain. Being kind boosts serotonin and dopamine, which are neurotransmitters in the brain that give you feelings of satisfaction and well-being, and cause the pleasure/reward centers in your brain to light up.

👉Learn more about how we can help you and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

18/12/2022

By undergoing a personal examination of your life, your relationships, and your feelings, you can gain a much better understanding of yourself and of those around you. This in turn will help to reduce the frustration you feel from various sources, and to manage your emotions much more competently.

👉Learn more about our services and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

14/12/2022

Nothing happens overnight. Give yourself the grace and the time you need to slowly build towards what you want to do. Slowing down gives yourself the space and energy to enjoy what you’re doing.

👉Learn more about how we can help you and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

11/12/2022

Stress serves an important purpose it enables us to respond quickly to threats and avoid danger. But lengthy exposure to stress may lead to mental health difficulties like anxiety and depression, or increased physical health problems.
Here are some healthy ways that you can manage stress. 👉

👉Learn more about our services and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

07/12/2022

It is important to understand that extreme anxiety is not a clinical term or a diagnosis. Instead, it is a way that people can describe the subjective experience of severe anxiety or an anxiety disorder.
Living with anxiety can present a number of challenges, but there are self-help strategies that you can use to help manage your symptoms.

👉Learn more about our services and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

04/12/2022

There are days and times when we all feel down, sad or stressed out.
So let’s talk. How are you feeling today?

👉Learn more about how we can help you and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

30/11/2022

Instead one can consider every new day as another chance to change one's life. Learn from the past mistakes and consider the new day which has come into your life to make it more fulfilling and happy. Take the new day as an opportunity to change what has gone wrong or to fix up the negative things.

👉Learn more about how we can help you and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

27/11/2022

Every day, people make mistakes. These mistakes may come in all shapes and sizes, from the small to the severe. But in life, we can’t let one mistake define our entire future. We have to learn from our mistakes and move on.

👉Learn more about how we can help you and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

23/11/2022

This five-stage model is still one of the best-known descriptions of the emotional and psychological responses that people often experience when faced with a life-changing illness or situation.

👉Learn more about our services and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

20/11/2022

☑️Feelings of helplessness and hopelessness. A bleak outlook nothing will ever get better and there's nothing you can do to improve your situation.
☑️Loss of interest in daily activities. You don't care anymore about former hobbies, pastimes, social activities, or s*x. You've lost your ability to feel joy and pleasure.
☑️Appetite or weight changes. Significant weight loss or weight gain a change of more than 5% of body weight in a month.
☑️Sleep changes. Either insomnia, especially waking in the early hours of the morning, or oversleeping.

👉Learn more about our services and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

16/11/2022

Self development is the process of learning new things and building new skills; skills that help us increase our chances of success, achieving our goals, and manifesting our dreams. When we work on self-development, we become better at the social, emotional, and practical skills that we need so that we can accomplish what we set out to do.

👉Learn more about our services and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

13/11/2022

Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, improve energy, and more.

👉Learn more about how we can help you and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

09/11/2022

Although avoiding struggle is a natural biological response, it is also ironic because struggle can teach us many valuable lessons. Struggle builds character, makes you stronger, and enables you to grow in all aspects of your life. Nobody wakes up in the morning hoping to struggle, but the struggle can provide you with valuable life lessons.

👉Learn more about how we can help you and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971

06/11/2022

These options are only a few of the pieces necessary to solve the puzzle of chronic pain. Mental and emotional wellness is equally important psychological techniques and therapy help build resilience and teach the necessary skills for management of chronic pain.

👉Learn more about our services and contact us today
🌐www.wellbeingclinics.org
📞(+972) 50-246-4971