הילה נפתלי - פסיכולוגית ופסיכו-יוגית

02/11/2025

Why do you believe in wind?
As human beings we love to ignore energy, because it’s something we cannot see, only feel. In a world that loves to celebrate outside appearances and everything material, we have lost the ability to feel and even when we do, we cannot stay with what we feel, we need to ignore, repress or dramatise.
Why do we believe in wind?
Wind cannot be seen, just like energy.
We can measure wind, we can see wind through the way it moves everything around us.
But the same goes for energy.
So why is it than, that we ignore energy.
Because feeling energy, is feeling life and if we feel life, just by existing, than what do we need stuff for?
So ask yourself:
What truly makes you feel alive?
If you are being honest you will realise it has nothing to do with stuff and everything to do with the energy moving through and around you.
So maybe it’s time to learn to feel energy, understand it and influence it, so you will feel life everyday.
Hila Naftali - Psychologist and Yoga teacher🥰🙏🏼

03/10/2025

על אור, חושך, שנאה ואהבה🙏🏼

There is a beautiful quote by Dr Martin Luther King Jr, someone who has witnessed so much darkness and hate in the world that says: “Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that“.
And also human kind has known many great teachers that went through hell and back, we never learn. In our world today there is so much darkness and hate, it breaks my heart.
Why is it so hard for us to learn, that only light and love will free us.
Does that mean, no boundaries?
Of course not.
But boundaries should always be in the service of light and love.
I hope we all remember that next time our Ego gets the best of us😇💕🙏🏼
Hila Naftali - Psychologist, Yoga teacher, Poet, and a firm believer in love and light, to cast out darkness and hate.
Picture taken by myself- beautiful sunset over iguazu falls Brazil 🩷 where light and darkness meet.

03/10/2025

אלוהים תברך אותנו בחיים💕🩷😇

Yesterday on Yom Kippur I sat in meditation for six hours and in one of my final meditations by my teacher Dr Joe Dispenza, he says: “God bless us with a little more Life each day“
What a profound blessing 😇🩷

Some of us are so occupied running away from pain and physical death, that some are completely unaware that they stopped living. Don’t become one of them. Search for life, love and light. Search for truth, don’t go looking for illusion to avoid pain. Ask God to bless you with Life, because Life is strength, light, love and wholeness. Stop running🙏🏼
Hila Naftali -Psychologist and Yoga teacher🥰🩷

01/10/2025

אני סולחת🩷🙏🏼
בבקשה תסלחו🌸💕

The genius behind Yom Kippur

Being of service as a woman and a psychologist is one of the most humbling things in the world. You learn so much about your own body, mind and soul, so you can help someone deal with their own, mind, body and soul. You learn and teach about love, fear and forgiveness. You learn and teach about living from a place of strength, perseverance and consistency. You learn and teach living from a place of softness and surrender. Letting go of ideas and believes that don’t serve life.
As a jewish woman I have learned the strength and wisdom of jewish traditions and the most beautiful one is the genius of YOM KIPPUR.
Starting a new cycle of life with forgiveness is the definition of love, softness and surrender.
So to all I have hurt,
PLEASE FORGIVE ME!
To all who have hurt me,
I FORGIVE YOU!
MAY GOD BLESS ALL OF US WITH THE WISDOM OF YOM KIPPUR.
And as my beautiful teacher MASTER CO likes to say:
“So be it, so be it and so it is”. AMEN!
Hila Naftali - Psychologist and Yoga teacher 🌸🩷

25/09/2025

לבחור בחיים זה לא קל בכלל אבל זה אפשרי כל עוד אנחנו מכוונים את כל האנרגיה לשם😇💕🩷🌸 אז פחות ביקורת יותר חיים🙏🏼

As human beings we are too occupied with judgement instead of becoming aware that life is a miracle and always asking ourselves how to return to Life?
How do I return?
Instead of why did I leave.
How do I go back to who I truly am?
Before anxiety took over
Before addiction
Before the loss
Before the break up
Before the trauma
By asking this simple but powerful question, we focus on how to get back.
And where focus is energy moves.
Meaning we put all our energy into coming back to LIFE
HILA NAFTALI - Psychologist, Yoga teacher, meditation instructor 🌸💕🩷🙏🏼😇
May love heal your broken heart.

10/09/2025

פחד מדחייה?

Fear of rejection?
I have been rejected in my life more times than I can count and my philosophy is:
Only people who dare get rejected. So to me being able to deal with rejection well, is a testament of strength not a testament of unworthiness as many people believe. I have always said to my friends even before I started my professional life, that no-one is better or lesser than I am, people are just different. I don’t like everyone, so why should everyone like me. I am nothing special, I just am.
So the next time you get rejected, congratulate yourself for trying, for saying what you want, for daring to put yourself out there. And make no mistake, everyone gets rejected. The difference is those of us who are aware and deal with rejection well, talk about it openly. The rest just lies about it and acts as if there is a life without rejection. Don’t get fooled. There isn’t. Because most of us were taught to reject ourselves, to feel unworthy of love and as a result we walk around hungry for attention, only to realize, we need to stop and start liking ourselves first before anyone else can like us. The minute we like ourselves, even if we get rejected it stings less and we concentrate more on our strength less on the pain of rejection. Don’t get me wrong, rejection doesn’t feel nice to anyone, but the biggest pain arrives when we reject ourselves.
So stop making such a fuss about the fear of rejection. Dare to try.
Hila Naftali - Psychologist and Psychoyogi😇🌸

02/09/2025

חזרנו למפגשים פרונטליים🌸💪🏼😇 מוזמנים ומוזמנות🙏🏼

If you suffer from anxiety, trauma, addiction this is the place for you. Hila Naftali, psychologist, combining yoga, meditation and energy work in my sessions. Namaste!

02/09/2025

My name is Hila Naftali. I am a psychologist and certified yoga teacher with 20 years of experience in counselling and treating men and women through a unique therapy that combines psychology and yoga. I specialize in treating men and women who suffer from anxiety, trauma, and/or addiction. You are welcome to contact me via WhatsApp or get an impression on my website for more information.
Languages: Hebrew, English, German
www.psychoyogit.com
Feel comfortable to reach out for help, we all deserve a life free from anxiety and suffering🙏

If you suffer from anxiety, trauma, addiction this is the place for you. Hila Naftali, psychologist, combining yoga, meditation and energy work in my sessions. Namaste!

02/09/2025

שמי הילה נפתלי. אני פסיכולוגית ומורה מוסמכת ליוגה עם ניסיון של 20 שנה בייעוץ וטיפול לגברים ונשים דרך טיפול ייחודי שמשלב בין פסיכולוגיה ויוגה. אני מתמחה בטיפול בגברים ונשים הסובלים מחרדות, טראומות ו/או התמכרות. אתם מוזמנים לפנות אלי דרך ווטסאפ או להתרשם באתר שלי עוד.
שפות: אנגלית, עברית, גרמנית.
www.psychoyogit.com
תרגישו נוח לפנות, לא להישאר עם הכאב שלכם לבד🙏

23/08/2025

האם טיפול עוזר?

Does Therapy work?

In my therapy sessions, I get asked those questions a lot;
“Hila, Am I on the right track?”,
“Hila, Am I stuck?’’
“Hila, Why is nothing changing?”
“Hila, Am I loosing my mind?”

Until I hear these statements;
Wow everything changed, I cannot believe it.
Wow in the past I would have been bothered by this.
Wow this used to trigger me.
Wow I feel like a big weight has been lifted.
Wow I feel like a new person.
Wow I cannot believe, this works.

All these statements have only one thing in common; people that showed up for themselves consistently, trusted the process and didn’t allow their egos to get in the way. All of them changed in a way that to me is inspiring. My work is to guide and hold the trust, believe and inspiration for my clients until they are ready to hold it for themselves.
How long?
Depends on what you are struggling with, how consistent you are and how engaged in the process.
Everyone who does the work consistently, gets the change they want, everyone.
So,
You want the anxiety to go away?
You want your relationship to evolve?
You want to get rid of your addiction?
You want to live a life that is yours?
Push yourself consistently and allow me to push you, guide you and trust in the process.
Hila Naftali - Psychologist and Psychoyogi
www.psychoyogit.com

15/08/2025

אהבה לעולם לא עוזבת אותנו, אנשים עוזבים🙏🏼💕

Love can never be lost
I don’t know why we were all lied to since our birth about what love is and where it is, but I always wish for everyone to find out where love truly sits. Love is never ever outside of us, never. Love resides in our hearts. There we have an endless fountain of love. Should we close our hearts because of fear, than love is repressed for a while until we open our hearts back up. So you see, no matter where you are, who you are, who left you, who died, who betrayed you, you never loose LOVE.
You loose the relationship, the physical person beside you
BUT LOVE IS NEVER LOST.
So whenever you feel the need for love, open that beautiful heart of yours, breathe, sit in places that help you, like nature, and feel that fountain of endless love.
If you need to learn how to access your heart, you can always consult me. Together we will help you tap into that endless fountain.
Hila Naftali - Psychologist and Psychoyogi, a firm believer in our hearts ♥️