Meditrac Medical Equipment Ltd.

18/09/2025

04/09/2025

🩺 Walking: A Simple Prescription for Spinal Health

While walking is often recommended for cardiovascular fitness, it’s also a low-cost, accessible intervention with proven benefits for spinal health:

* Enhances spinal perfusion – promoting nutrient exchange within intervertebral discs.

* Activates postural stabilizers – improving trunk control and reducing mechanical stress on the spine.

* Maintains joint mobility – aiding in functional range of motion for the lumbar and thoracic spine.

* Supports neuromuscular coordination – reinforcing gait patterns that help prevent falls and compensatory injuries.

Clinical takeaway:
Incorporate 20–30 minutes of moderate-paced walking daily can serve as both a preventive and rehabilitative measure for spinal well-being.

For more information - https://meditrac.co.il/.../a-walk-a-day-might-keep-your.../

25/08/2025

Is your child's Backpack may cause lifelong health problems?

While it may not seem like an issue that should be consider, recent studies have shown that carrying the weight of a typical Backpack is one of the top reasons for kids to have back pain.
We suggest to check this issue with your kids and they will
THANK YOU

13/08/2025

🌿 Keep Your Spine Happy — One Step at a Time

Walking isn’t just great for your heart — it’s one of the simplest, most effective ways to care for your spine.
Here’s why:
✅ Improves circulation – delivering oxygen and nutrients to spinal structures.
✅ Strengthens core & postural muscles – reducing strain on your back.
✅ Supports disc health – gentle movement nourishes spinal discs.
✅ Boosts flexibility & mobility – keeping your spine adaptable and pain-free.

Tip: Aim for 20–30 minutes a day at a comfortable pace. Your spine will thank you with better posture, less stiffness, and a healthier back for years to come.

🚶‍♀️ Walk today, stand tall tomorrow!

For more information - https://meditrac.co.il/information/a-walk-a-day-might-keep-your-back-pain-at-bay/

24/07/2025

🚶‍♂️💡 Traction on the Move: A Breakthrough in Spinal Decompression Therapy

At Meditrac, we believe healing shouldn't mean immobilization. Our “Traction on the Move” concept empowers patients to stay active while receiving spinal decompression therapy using our portable, non-invasive devices.

This innovative treatment protocol uniquely combines dynamic spinal decompression with active rehabilitation—a clinically supported method to enhance blood circulation, reduce pain, and accelerate recovery.

✅ Clinically proven to reduce the need for hospitalization
✅ Drug-free and surgery-free solution
✅ Designed to support real-time mobility and independence

📄 Explore the science behind it in this peer-reviewed study:
👉 Read the full article -https://meditrac.co.il/wp-content/uploads/2024/05/Journal-of-Back-Musculoskeletal-Rehabilitation-PDF-format.pdf

17/07/2025

Watermelon is a winning summer fruit and a favorite at every event.
It's high in water content and packed with a wide range of vitamins, minerals, and antioxidants. Eating watermelon can help prevent dehydration, support heart and vascular health, boost the immune system, improve skin appearance, and aid digestion.

One cup of diced watermelon (about 150 grams, considered one serving of fruit) contains just 45 calories, 11 grams of carbohydrates, 7 mg of lycopene, 12 mg of vitamin C, as well as vitamin A and potassium. Like most fruits, watermelon contains almost no fat or protein.

The general recommendation for healthy adults is 2–3 servings of fruit per day. You can enjoy them throughout the day or as a refreshing treat at the end of a hot summer day — just don’t forget to get some physical activity in beforehand.

07/07/2025

Struggling with Back Pain? You're Not Alone — But There Is a Solution.

At Meditrac, we believe you deserve real relief — without relying on painkillers or invasive procedures.

💡 That’s why we created the Vertetrac: a portable treatment system designed to gently decompress your spine, relieve pressure, and support your body’s natural healing.

✔ Fast, comfortable, and non-invasive
✔ Can be used while walking — no bed rest required
✔ Helps improve posture, mobility, and quality of life

Thousands have already found relief with the Vertetrac — now it’s your turn.
📩 Visit us at: https://meditrac.co.il/products/vertetrac/ to learn how we can help you get back on trac.

03/07/2025

We wish all our friends, partners & customers a Happy and peaceful 4th of July 🇺🇸🇺🇸🇺🇸

30/06/2025

Walking on the beach offers numerous physical health benefits.

Physical Benefits related to the spine:

• Muscle Strengthening:
The uneven surface of sand provides resistance, engaging muscles in your legs, glutes, and core, leading to increased strength and toning.
• Joint-Friendly:
The soft sand absorbs some of the impact, making it a lower-impact option for those with joint pain or injuries compared to walking on pavement.
• Improved Balance and Proprioception:
The unstable surface of sand challenges your balance and proprioception (your body's awareness of its position in space), potentially improving stability.

12/06/2025

Lumbar traction remains a widely used modality in the management of low back pain—but not all systems deliver the same outcomes.
While traditional traction models are still common, the Vertetrac offers a modern, mobile, and highly effective alternative.
In this post, we highlight what makes the Vertetrac a valuable addition to your clinical toolkit.

Read Now - https://meditrac.co.il/information/the-role-of-lumbar-traction-devices-in-lumbar-disc-herniation-treatment/

The Vertetrac is a revolutionary lumbar traction device and it offers something novel: an ambulatory lumbar traction.

04/06/2025

Muscles that maintain their optimal length are stronger than shortened muscles because the greater length allows them to generate more force at the joint.

Read the full article:
https://meditrac.co.il/information/a-walk-a-day-might-keep-your-back-pain-at-bay/

Many people mistakenly believe that the best way to treat a sore lower back is to rest. However, modern research has shown that a regular walking routine is the best treatment and prevention of low back pain, while restriction of activity and bed-rest are things of the past. If you need a little mor...