Dipl. Psychologin Hila Naftali

25/09/2025

As human beings we are too occupied with judgement instead of becoming aware that life is a miracle and always asking ourselves how to return to Life?
How do I return?
Instead of why did I leave.
How do I go back to who I truly am?
Before anxiety took over
Before addiction
Before the loss
Before the break up
Before the trauma
By asking this simple but powerful question, we focus on how to get back.
And where focus is energy moves.
Meaning we put all our energy into coming back to LIFE
HILA NAFTALI - Psychologist, Yoga teacher, meditation instructor 🌸💕🩷🙏🏼😇
May love heal your broken heart.

10/09/2025

Fear of rejection?
I have been rejected in my life more times than I can count and my philosophy is:
Only people who dare get rejected. So to me being able to deal with rejection well, is a testament of strength not a testament of unworthiness as many people believe. I have always said to my friends even before I started my professional life, that no-one is better or lesser than I am, people are just different. I don’t like everyone, so why should everyone like me. I am nothing special, I just am.
So the next time you get rejected, congratulate yourself for trying, for saying what you want, for daring to put yourself out there. And make no mistake, everyone gets rejected. The difference is those of us who are aware and deal with rejection well, talk about it openly. The rest just lies about it and acts as if there is a life without rejection. Don’t get fooled. There isn’t. Because most of us were taught to reject ourselves, to feel unworthy of love and as a result we walk around hungry for attention, only to realize, we need to stop and start liking ourselves first before anyone else can like us. The minute we like ourselves, even if we get rejected it stings less and we concentrate more on our strength less on the pain of rejection. Don’t get me wrong, rejection doesn’t feel nice to anyone, but the biggest pain arrives when we reject ourselves.
So stop making such a fuss about the fear of rejection. Dare to try.
Hila Naftali - Psychologist and Psychoyogi😇🌸

06/09/2025

Namaste!!! Here we go Full Moon tomorrow. Our country is in deep darkness, so let’s stop blaming and start taking responsibility!
How greedy are you?
How much do you play the victim?
A little self reflection 🌸🙏🏼
Remember: the Full Moon expands what’s already present
You want love, be love.
You want to live in light, be light.
Here we go💪🏼🤩🩷
Thank you Master Stephen Co

In a world filled with noise and negativity, discover the timeless wisdom of the Chinese proverb: “A tiger does not take insult from a sheep.”

Join Master Co for a powerful Full Moon Lecture & Meditation and learn how to rise above distractions, release energy drains, and embody true inner confidence.

Through ancient wisdom and guided practice, you will awaken the tiger within — strong yet serene, powerful yet at peace. Step into the light of the full moon and claim your path of spiritual self-mastery.

Sunday, September 7th, 2025
4pm Pacific Time
https://vist.ly/45ja3

02/09/2025

After six months of Zoom, we are back face to face. Beautiful, cozy atmosphere in my new space at Namal TLV. See you there❤️🌸😇

שמי הילה נפתלי. אני פסיכולוגית ומורה מוסמכת ליוגה עם ניסיון של 20 שנה בייעוץ וטיפול לגברים ונשים דרך טיפול ייחודי שמשלב בין פסיכולוגיה ויוגה. אני מתמחה בטיפול בגברים ונשים הסובלים מחרדות, טראומות ו/או התמכרות. אתם מוזמנים לפנות אלי דרך ווטסאפ או להתרשם באתר שלי עוד.
שפות: אנגלית, עברית, גרמנית.
www.psychoyogit.com
תרגישו נוח לפנות, לא להישאר עם הכאב שלכם לבד🙏

23/08/2025

Does Therapy work?

In my therapy sessions, I get asked those questions a lot;
“Hila, Am I on the right track?”,
“Hila, Am I stuck?’’
“Hila, Why is nothing changing?”
“Hila, Am I loosing my mind?”

Until I hear these statements;
Wow everything changed, I cannot believe it.
Wow in the past I would have been bothered by this.
Wow this used to trigger me.
Wow I feel like a big weight has been lifted.
Wow I feel like a new person.
Wow I cannot believe, this works.

All these statements have only one thing in common; people that showed up for themselves consistently, trusted the process and didn’t allow their egos to get in the way. All of them changed in a way that to me is inspiring. My work is to guide and hold the trust, believe and inspiration for my clients until they are ready to hold it for themselves.
How long?
Depends on what you are struggling with, how consistent you are and how engaged in the process.
Everyone who does the work consistently, gets the change they want, everyone.
So,
You want the anxiety to go away?
You want your relationship to evolve?
You want to get rid of your addiction?
You want to live a life that is yours?
Push yourself consistently and allow me to push you, guide you and trust in the process.
Hila Naftali - Psychologist and Psychoyogi
www.psychoyogit.com

15/08/2025

Love can never be lost
I don’t know why we were all lied to since our birth about what love is and where it is, but I always wish for everyone to find out where love truly sits. Love is never ever outside of us, never. Love resides in our hearts. There we have an endless fountain of love. Should we close our hearts because of fear, than love is repressed for a while until we open our hearts back up. So you see, no matter where you are, who you are, who left you, who died, who betrayed you, you never loose LOVE.
You loose the relationship, the physical person beside you
BUT LOVE IS NEVER LOST.
So whenever you feel the need for love, open that beautiful heart of yours, breathe, sit in places that help you, like nature, and feel that fountain of endless love.
If you need to learn how to access your heart, you can always consult me. Together we will help you tap into that endless fountain.
Hila Naftali - Psychologist and Psychoyogi, a firm believer in our hearts ♥️

07/08/2025

Guys it’s time again, the full moon is approaching and the energy is very strong. Keep in mind that the next week everything you feel the full moon amplifies. Meaning if love is in your heart you will feel strong love, if however anger, anxiety and frustration are in you, it also will be amplified. So sit in meditation, Center yourself more and delay important decisions for this week 😇🙏🏼💕 on the 10th turn into the beautiful meditation by Master Co 🩷Thank you Master Stephen Co

Join us for a transformative online Full Moon lecture and meditation with Master Co, where we will dive deep into the timeless wisdom of Rumi:

"Be a lamp, a lifeboat, a ladder. Help Someone's Soul Heal."
In this sacred online gathering, Master Co will explore how we can embody these profound teachings in our modern lives. Learn practical ways to become:
A lamp, bringing light, clarity, and hope to those around you.
A lifeboat, offering safety and compassion to others in their times of need.
A ladder, helping those in your life ascend and grow closer to their highest potential and to the Divine.
Through inspirational stories, spiritual insights, and a guided meditation, Master Co will show how each of us can become instruments of healing and goodness. Experience the energy of the full moon, amplifying our collective intention to heal, uplift, and serve. This is a unique opportunity to rejuvenate your spirit, deepen your connection with others, and discover your role as a beacon of light and service.
Whether you seek personal growth or wish to make a difference in the lives of others, this session will empower you to shine, rescue, and elevate—just as Rumi envisioned. Master Co will also guide in using the energy generated to channel blessings to our wishes, goals and projects!
Saturday, August 9th, 2025
6pm Pacific Time
https://www.masterco.org/live

30/07/2025

Communication is key in every relationship

I speak five languages; German, English, Hebrew, Body language and the language of energy. People talk a lot about relationships and in my experience most understand that communication is key, why is it than, that we don’t invest more of our time studying languages?
I have traveled all over the world and I work for fifteen years as a Psychologist, in my experience the people that are masters in communication study more than one language. Why? Because every time you learn a new language and actually use it, you go through the experience of observing from a new point of view, using different sound, learning different approaches and you feel what it is like to be misunderstood and train yourself to be as clear as possible. I have learned that no matter where I go, or who I communicate with I always have at least two languages I can count on; body language and the language of energy. Those languages also never lie. So if you really want to have good relationships, study language, observe more, read more, engage more in life. Learn to listen and feel more. Communication is not only about knowing the language theoretically but using every aspect of language. Every language has their own sound, vibration and body language. Look at people when you talk to them, listen what words they are using, feel in what way they are speaking. Don’t try to listen to manipulate or to correct someone else. Stay present with them to understand them better, so you can really connect and communicate. Languages are a true blessing and I could never use only one of my languages, I would feel incomplete and my communication skills would be lacking.
So if you are really interested in healthy communication challenge yourself and learn a new language, especially if you can communicate only in one.
Hila Naftali - Psychologist and Psychoyogi🩷

26/07/2025

Anxiety; mind your mind.
We live in a world where it is more important than ever to observe our thoughts and to not identify with them. Everywhere we are fake news is spreading like a virus with no cure and if we are not careful it will take us to destruction.
I would never tell someone what to believe for your life is your own. It is your right to explore freely what you want and who you surround yourself with. I can only help you to become aware of what you are choosing and what the consequences would be, should you believe blindly everything that you see and hear, including from your own thoughts.
It is important more than ever to question everything you see and hear and to allow yourself to pause, research and educate yourself.
Don’t follow blindly.
You were born with free will, use it.
Don’t allow anxiety to control you, because it causes the mind to shut down. If you need help to deal with anxiety and learn to not identify with your thoughts, you are welcome to contact me. Link in bio ☝️
Together we will start a process to release anxiety, by becoming aware of your thoughts and bodily experiences.
Take charge of your life or someone else will, including anxiety.
Hila Naftali - Psychologist and Psychoyogi 🩷🙏🏼
Foto: me standing on top of a mountain facing Machu Picchu after a challenging hike; conquering my mind, freeing myself of limited ideas💪🏼🩷

24/07/2025

https://www.hilanaftali.com/post/when-is-a-relationship-abusive
This is a topic very dear to my heart. Please check what’s going on in your relationship. Be aware and don’t be afraid to talk about it. And if you are afraid, then you have your answer.🩷🙏🏼

When is a Relationship abusive? How to not end up in an abusive Relationship?

23/07/2025

The breath - are you aware?
Link in bio☝️
Foto: inhaling and exhaling in beautiful Peru🩷